Jen Holland Wellness

09/04/2025

I still have a few spaces open for my upcoming infant massage class at Bella Vie, and I would love to have you there! Link to register in bio. DM with questions!

09/03/2025

Interested in keeping up on my classes (for parents), trainings (for professionals), and other offerings? Join my newsletter by following the link in my bio. There is a lot happening over here and I’m excited to share it!

08/30/2025

Find out about classes, trainings, offerings, and the latest from Jen Holland Wellness by joining my mailing list!
https://jenholland.kit.com/f90d6472a7

08/29/2025

My incredibly smart and talented friend Dana has a blog that you should check out if you're a mom and you're interested in awesome stuff! Here is a post featuring our mutual friend Madeline who talks about essentials for new moms, including postpartum doulas. I have been blessed to be her postpartum doula four times now! Check it out and subscribe! I don't get anything from this other than the satisfaction of introducing people to cool stuff, haha.

Looking for the best motherhood hacks, products, and advice? Read this post to see what this mom of 4 has to say!

08/02/2025

I held my infant massage class practicum over four weeks in July with four awesome families, and we had a great time! I still have to finish up my paperwork to send in, but I already passed the test! I’m excited to offer my first series as a Certified Infant Massage Instructor at the place my journey to birth work began, the beautiful Bella Vie Gentle Birth Center.

This round will include a prenatal class for expectant parents, and a four week series for parents/caregivers and their babies.

Register here: https://calendly.com/jenhollandwellness

07/04/2025

Babies only have three jobs to do: eat, sleep, and digest/poop, and bodywork can help with all three. Plus, they love it!

04/26/2025

I got to hang out at the Polk County fairgrounds for a Fam Jam event with today when a mama stopped by to chat about her sweet preemie baby needing some help with his upset belly. I was like, well I’m free right now! We pulled out some chairs and I did some work with her tiny little guy while folks gathered around to watch. So fun!

04/25/2025

Join me for a weekend childbirth class! These classes cover the anatomy and physiology of pregnancy and birth, labor support tools and techniques, choices and procedures in birth, setting yourself up for a healthy postpartum period, breastfeeding, and newborn care and considerations.

https://calendly.com/jenhollandwellness

04/19/2025

In addition to serving Salem as a craniosacral therapist, childbirth educator, placenta encapsulator, Holistic Pelvic Care provider, postpartum doula, and occasional birth doula, I also serve on the boards of and This is the second year I have been on the planning committee for Miles for Midwives, a super fun and family-friendly annual 5k fundraiser for OMC and .oregon . We have been working hard behind the scenes since November, and now’s the time for you to register! Kids under 16 are free, the course is stroller-friendly, the park is beautiful in all weather (last year over 100 of us did the walk/run in torrential rain), and we’re offering a registration discount for groups 10+. Join me on May 17th for Miles for Midwives 2025!

04/05/2025

All set up for this weekend’s childbirth class! I have been teaching natural childbirth classes in Salem since 2012, and have talked to hundreds of people about physiological birth and, possibly more importantly, physical and emotional recovery postpartum. Nowadays, I talk a lot about things to look for in the babies - head turning preferences, nursing preferences, recessed chin, head shape issues, etc etc, and I’m so thrilled and impressed when my students have me over to meet their babies and point out all of these things to me that they knew to look for. I could (and do!) talk about this stuff all day long.
My April and May classes are full, but I have some room in June and beyond!

03/28/2025

🌿 This World Doula Week, we celebrate each other—the doulas who pour their hearts into the work while also lifting eachother up! 💜✨

In our collective, we work as a community, knowing that this work is strongest when done together.

Here’s to us—because doulas make a difference every single day!

03/21/2025

I still have a couple of spaces left in my next childbirth class. Are you hoping for a low-intervention birth? This class is for you!

http://www.hollandwellnessllc.com/classes.html