Onward Health & Wellness

Onward Health & Wellness Onward Health & Wellness, a provider of holistic care in Salem. Our clinic is known for Ketamine Therapy.

Other services include, counseling, aesthetics treatments, medical weight loss, hormonal therapies, and much more.

"I make excuses to skip gatherings. The thought of small talk exhausts me. I feel like everyone's judging me. I've lost ...
12/07/2025

"I make excuses to skip gatherings. The thought of small talk exhausts me. I feel like everyone's judging me. I've lost friendships because I can't bring myself to show up."

Social anxiety doesn't just make events uncomfortable—it progressively shrinks your world until isolation feels safer than connection. But isolation feeds anxiety, creating a spiral that gets harder to break.

Treatment options include counseling to develop coping strategies, ketamine therapy to reduce anxiety symptoms, or a combination approach. The key is intervention before isolation becomes your entire existence.

Your world doesn't have to keep shrinking.
Break the spiral: https://www.onwardclinic.com/scheduling-form

Some conditions can be cured—eliminated completely. Others can be healed—managed effectively so you live well despite th...
12/04/2025

Some conditions can be cured—eliminated completely. Others can be healed—managed effectively so you live well despite them.

Healing might mean:
● Depression in remission with ongoing management
● Weight maintained through continued support
● Aesthetic results sustained through maintenance
● Chronic pain reduced to manageable levels

This distinction matters for realistic expectations. Healing is still profound success, even if it requires ongoing care.

Body dysmorphia involves distorted perception of your appearance—seeing flaws that others don't notice or vastly exagger...
12/03/2025

Body dysmorphia involves distorted perception of your appearance—seeing flaws that others don't notice or vastly exaggerating minor imperfections.

This goes beyond normal dissatisfaction. Body dysmorphia can:
● Consume hours of daily worry
● Prevent social engagement
● Drive excessive cosmetic procedures
● Coexist with eating disorders
● Require mental health intervention

Aesthetic treatments can sometimes help, but body dysmorphia often needs psychological support first. Changing your body won't fix a perception problem.

Some problems can't be solved by one person dictating solutions. Collaborative Problem Solving (CPS) brings everyone to ...
12/02/2025

Some problems can't be solved by one person dictating solutions. Collaborative Problem Solving (CPS) brings everyone to the table to create solutions that actually work in real life.

This approach helps with:
● Family conflict resolution
● Teen behavioral challenges
● Relationship communication
● Complex life decisions
● Parenting struggles

CPS recognizes that the people living with problems often have the best insights into workable solutions. Our role is facilitating productive collaboration.

Find solutions together: https://www.onwardclinic.com/scheduling-form

Emerging research shows ketamine therapy can significantly reduce cravings and support recovery from alcohol and substan...
12/01/2025

Emerging research shows ketamine therapy can significantly reduce cravings and support recovery from alcohol and substance addiction when combined with therapy.

Recent clinical trials demonstrate that addicts treated with ketamine alongside therapy have far better abstinence outcomes than therapy alone.

This innovative approach addresses:
● Alcohol dependence
● Co***ne addiction
● Reduced cravings
● Enhanced therapy effectiveness
● Improved long-term recovery rates

If you're struggling with addiction, new options exist beyond traditional approaches.

Explore ketamine for addiction: contact@onwardclinic.com

Your brain creates neural pathways for repeated behaviors—essentially paving highways for habits. Good or bad, establish...
11/30/2025

Your brain creates neural pathways for repeated behaviors—essentially paving highways for habits. Good or bad, established patterns become automatic.

Breaking bad habits or building new ones requires:
● Repetition to create new neural pathways
● Environmental changes to reduce triggers
● Patience as new pathways strengthen
● Understanding that backsliding is normal
● Professional support for accountability

Change isn't about willpower—it's about understanding how your brain works and using that knowledge strategically.

11/27/2025

Grateful for health, community, and the journey ahead! 🍂 This Thanksgiving, we're thankful for the trust you place in us and the privilege of being part of your wellness story.

From our Onward Health & Wellness family to yours in Salem, may your day be filled with warmth, gratitude, and moments that nourish both body and soul. Happy Thanksgiving!

Scarlet SRF isn't just for facial rejuvenation—it's remarkably effective for body areas affected by weight loss, aging, ...
11/26/2025

Scarlet SRF isn't just for facial rejuvenation—it's remarkably effective for body areas affected by weight loss, aging, or pregnancy.

Body treatment areas include:
● Abdomen (post-pregnancy or weight loss)
● Arms (upper arm laxity)
● Thighs (inner thigh tightening)
● Chest/décolletage
● Any area with loose skin or stretch marks

The RF energy penetrates deeper layers to stimulate collagen production and tighten skin without surgery or significant downtime.

Transform your entire silhouette: (971) 208-9249

Vague goals produce vague results. "Feel better," "lose weight," or "look younger" don't provide clear direction for tre...
11/25/2025

Vague goals produce vague results. "Feel better," "lose weight," or "look younger" don't provide clear direction for treatment.
Better goal-setting includes:
● Specific outcomes: "reduce panic attacks from daily to weekly"
● Measurable markers: "lose 20 pounds over 4 months"
● Realistic timelines: "soften forehead lines by 50%"
● Personal meaning: "feel confident enough to date again"

Specific goals allow us to track progress, adjust strategies, and celebrate concrete achievements.

"I love my baby, but I don't feel the joy everyone talks about. I'm exhausted, overwhelmed, and feel like I'm failing. I...
11/24/2025

"I love my baby, but I don't feel the joy everyone talks about. I'm exhausted, overwhelmed, and feel like I'm failing. I'm ashamed to admit I'm not happy."

Postpartum depression affects up to 15% of new mothers, but shame and stigma keep many from seeking help. This isn't a character flaw or sign of bad motherhood—it's a medical condition requiring treatment.

Ketamine therapy has shown remarkable results for postpartum depression, often providing relief within hours rather than the weeks traditional medications require. When you're struggling to care for a newborn, rapid relief matters.

You're not a bad mother. You're a mother who needs support.
Get rapid relief: (971) 208-9249

"I don't want to be dependent on medication forever." This fear prevents many people from trying treatments that could d...
11/23/2025

"I don't want to be dependent on medication forever." This fear prevents many people from trying treatments that could dramatically improve quality of life.

Let's clarify:
● Dependence = needing medication to feel normal
● Addiction = compulsive use despite harm

Taking medication for a chronic condition isn't dependence—it's management. You're not "dependent" on your glasses for seeing or insulin for diabetes. You're treating a medical condition.

Some people need long-term mental health medication. That's medicine, not weakness.

We're selective about what treatments we offer. If it's in our practice, there's solid evidence supporting its effective...
11/21/2025

We're selective about what treatments we offer. If it's in our practice, there's solid evidence supporting its effectiveness.
Our commitment to evidence-based care means:
● Treatments proven through research
● Protocols based on clinical outcomes
● Willingness to change as evidence evolves
● Honest discussions about what's proven vs. experimental

We don't chase wellness trends or offer treatments just because they're profitable. If we recommend it, there's scientific backing.

Trust the science: contact@onwardclinic.com

Address

1900 Hines Street Southeast
Salem, OR
97302

Opening Hours

Monday 8:30am - 5pm
5:30pm - 7:30pm
Tuesday 8:30am - 5pm
5:30pm - 7:30pm
Wednesday 8:30am - 5pm
5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm
Saturday 10am - 3pm

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