Onward Health & Wellness

Onward Health & Wellness Onward Health & Wellness, a provider of holistic care in Salem. Our clinic is known for Ketamine Therapy.

Other services include, counseling, aesthetics treatments, medical weight loss, hormonal therapies, and much more.

We could promise miracle transformations and overnight success. Many practices do. But that's not how healing works.Inst...
11/01/2025

We could promise miracle transformations and overnight success. Many practices do. But that's not how healing works.
Instead, we offer something more valuable: realistic expectations, honest timelines, and transparent communication about what treatments can and cannot achieve.

This approach means:
● No overpromising and under-delivering
● Clear understanding of time and commitment required
● Honest discussions about costs and alternatives
● Realistic goal-setting that leads to satisfaction

Better to be pleasantly surprised by great results than disappointed by unmet unrealistic promises.

Get honest answers: contact@onwardclinic.com

10/31/2025

No tricks, just treats for your wellness! 🎃 This Halloween, we're celebrating the fun and spooky season while keeping your health journey on track.

Whether you're carving pumpkins, handing out candy, or enjoying a scary movie, remember that taking care of yourself is always in season. From your Onward Health & Wellness family in Salem, have a safe and happy Halloween!

Dialectical Behavior Therapy (DBT) isn't just for crisis situations—it's a practical toolkit for managing intense emotio...
10/30/2025

Dialectical Behavior Therapy (DBT) isn't just for crisis situations—it's a practical toolkit for managing intense emotions, improving relationships, and building a life worth living.

Our counselors teach DBT skills including:
● Mindfulness practices
● Distress tolerance techniques
● Emotion regulation strategies
● Interpersonal effectiveness

These aren't abstract concepts—they're practical skills you can use immediately when emotions feel overwhelming or relationships feel strained.

DBT has helped countless people transform their relationship with emotions and create more stable, fulfilling lives.

Learn skills that change lives: https://www.onwardclinic.com/scheduling-form

"I've lost significant weight, but now I have loose skin that makes me feel self-conscious. I worked so hard—why don't I...
10/29/2025

"I've lost significant weight, but now I have loose skin that makes me feel self-conscious. I worked so hard—why don't I feel as good as I expected?"

Significant weight loss sometimes leaves skin that hasn't caught up with your body's transformation. This is a normal response to dramatic change, not something you did wrong.

Options exist: Scarlet SRF microneedling can tighten and firm skin in many areas. For some people, surgical consultation might be appropriate. But first, celebrate the massive achievement of weight loss itself.

Your transformation deserves recognition, even if it's not perfect.

Address loose skin concerns: contact@onwardclinic.com

Healthcare generally falls into two categories: crisis intervention and maintenance care. Both are important, but they s...
10/28/2025

Healthcare generally falls into two categories: crisis intervention and maintenance care. Both are important, but they serve different purposes.

Crisis care addresses:
● Acute mental health episodes
● Sudden physical symptoms
● Emergencies
● Immediate relief needs

Maintenance care focuses on:
● Preventing problems before they start
● Managing chronic conditions
● Optimizing ongoing wellness
● Building resilience

The best healthcare includes both—crisis intervention when needed, but ideally, enough maintenance care to prevent crises.

The best filler treatments are the ones people don't notice. They just think you look refreshed, well-rested, or somehow...
10/27/2025

The best filler treatments are the ones people don't notice. They just think you look refreshed, well-rested, or somehow more vibrant.

Our philosophy: enhance, don't change. We use premium fillers strategically placed to restore volume, soften lines, and create harmony—all while maintaining your authentic appearance.

Popular treatment areas include lips, cheeks, under-eyes, smile lines, and jawline definition. Starting at $350 per area, with customized treatment plans designed specifically for your facial structure.

Every face tells a story. We help yours tell the story you want.
Book your artistic consultation: contact@onwardclinic.com

Depression isn't a mood—it's a medical condition involving neurotransmitter imbalances, inflammation, brain structure ch...
10/26/2025

Depression isn't a mood—it's a medical condition involving neurotransmitter imbalances, inflammation, brain structure changes, and hormonal factors.

Telling someone with depression to "think positive" is like telling someone with diabetes to "just make more insulin." The biological malfunction doesn't respond to willpower alone.

This is why medical treatment matters. Therapy teaches coping skills, but sometimes the brain chemistry needs correction first before those skills can be effectively implemented.

Understanding the biology reduces shame and encourages appropriate treatment.

"I maintain my job, pay my bills, and show up for obligations—so people think I'm fine. Inside, I'm drowning."High-funct...
10/25/2025

"I maintain my job, pay my bills, and show up for obligations—so people think I'm fine. Inside, I'm drowning."

High-functioning depression and anxiety are real and debilitating. Just because you manage basic responsibilities doesn't mean you're not suffering.

The problem: people who appear functional often get dismissed or told they don't really need help. But functioning isn't the same as thriving, and surviving isn't the same as living well.

You don't have to be in crisis to deserve treatment. You just have to want something better than barely getting by.

You deserve more than just functioning: https://www.onwardclinic.com/scheduling-form

Hair loss doesn't just affect your appearance—it impacts confidence, self-image, and how you show up in the world. DE|RI...
10/24/2025

Hair loss doesn't just affect your appearance—it impacts confidence, self-image, and how you show up in the world. DE|RIVE offers a revolutionary solution using plant-based exosome therapy.

What makes it special:
● No hormonal side effects
● Safe for both men and women
● Revitalizes dormant follicles
● Improves scalp health
● Natural-looking results

Unlike traditional treatments that come with unwanted side effects, DE|RIVE works with your body's natural processes to encourage hair regrowth and improved thickness.

Contact us for personalized pricing and consultation.

Restore more than hair—restore confidence: (971) 208-9249

Here's what wellness influencers don't tell you: real healing takes time. Not Instagram-worthy time, but actual, unglamo...
10/23/2025

Here's what wellness influencers don't tell you: real healing takes time. Not Instagram-worthy time, but actual, unglamorous, sometimes-frustrating time.

Realistic timelines:
● Depression recovery: months to years, not weeks
● Weight loss: 1-2 pounds weekly for sustainability
● Trauma processing: as long as it takes, no rushing
● Collagen building: 3-6 months for visible results
● Habit change: minimum 3 months for stability

Understanding realistic timelines prevents the discouragement that comes from unrealistic expectations.

Slow progress is still progress.

True wellness exists at the intersection of physical, mental, and social health. Neglect one area, and the other two suf...
10/22/2025

True wellness exists at the intersection of physical, mental, and social health. Neglect one area, and the other two suffer.

Physical wellness affects:
● Energy for relationships
● Mental clarity and mood
● Confidence in social situations
Mental wellness influences:
● Motivation for physical care
● Quality of relationships
● Overall life satisfaction

Social wellness impacts:
● Mental health support
● Physical health behaviors
● Sense of purpose and belonging

Comprehensive care addresses all three areas, not just the most obvious symptoms.

Sometimes the most powerful medicine is being truly heard. Our counseling services provide a safe space where you can ex...
10/21/2025

Sometimes the most powerful medicine is being truly heard. Our counseling services provide a safe space where you can explore challenges, process emotions, and develop strategies for lasting change.

Krystal Fillmore brings over 15 years of mental health expertise, offering evidence-based approaches tailored to your unique needs. Whether you're dealing with anxiety, depression, life transitions, or relationship challenges, counseling provides the foundation for sustainable wellness.

Individual and family sessions available at $125. Insurance options through Thrizer make quality mental health care more accessible.

Your story deserves to be heard: https://www.onwardclinic.com/scheduling-form

Address

1900 Hines Street Southeast
Salem, OR
97302

Opening Hours

Monday 8:30am - 5pm
5:30pm - 7:30pm
Tuesday 8:30am - 5pm
5:30pm - 7:30pm
Wednesday 8:30am - 5pm
5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm
Saturday 10am - 3pm

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