Body & Soul Massage

08/13/2025

As fall approaches, life gets busy fast. Massage helps you stay ahead of stress, manage muscle tension, and maintain your energy—so you’re not playing catch-up when routines ramp up.

✨ Restore your routine now. Your body and mind will thank you.

➡️ Book your session today. www.bodysoulsalem.com

08/11/2025

🌙 Fun Fact:
Regular massage can improve your sleep quality!

If summer nights have you staying up later, traveling more, or tossing and turning in the heat, massage can help reset your body’s natural rhythm. By calming the nervous system and reducing muscle tension, it promotes deeper, more restful sleep. 😴

🗓️ Reboot your sleep cycle—appointments available this week!

08/09/2025

☀️ Got Sunburned? Here's Your Massage Tip:

If you’ve been soaking up a little too much sun, it’s best to avoid deep pressure massage until your skin has healed.

Instead, consider gentle lymphatic work to support healing without irritating your skin—or wait a few days before your session.

Your comfort is always our priority. Ask us about the best option for your recovery needs!

08/05/2025

✨ Summer activities are fun—but they can take a toll. Travel, yard work, and long days in the sun often leave tension hiding in your neck, shoulders, and back. Massage helps release that built-up strain so you can breathe easier—literally.

➡️ Feel the difference for yourself. Book your recovery session today.

08/01/2025

📅 Heads Up—August is Filling Fast!

Summer's moving quickly—and so are our appointment slots!

If you're planning to squeeze in some self-care before back-to-school, late vacations, or fall routines hit, now’s the time to book your massage.

💆‍♀️ Don’t wait—secure your spot and make time for you.

07/27/2025

Don't forget to prioritize your wellness this summer! Book your massage today!

Appointments available this week
https://conta.cc/4f8evgx

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Email from Body & Soul Massage Massage Appointments Available This Week Celebrating 20 Years of Wellness Summer is speeding by—and with it comes sun, fun, and… a calendar that fills up fast. Between s

07/23/2025

Client Spotlight 💬
“I didn’t realize how burned out I was until I felt the difference after my massage. I finally slept through the night!”

So many of us push through stress without realizing how much it’s affecting our body and sleep. Massage therapy is more than relaxation—it’s a powerful way to reset your system and restore your energy.

💆‍♀️ If you're feeling run-down, let us help you recharge.

Massage is more than a luxury—it's your recovery tool.

07/18/2025

💪 Weekend Warriors—Don’t Skip Recovery!

If your summer plans include hiking, biking, swimming, or all of the above—you’re putting your muscles to work.

Massage therapy isn’t just for relaxation. It boosts performance, improves mobility, and helps prevent injury by speeding up recovery and reducing inflammation.

💆‍♂️ Treat your body like it treats you. Book your recovery massage today!

07/16/2025

Massage doesn’t just relax your muscles—it gives your whole body a boost. 💆‍♂️

One key benefit? It stimulates your lymphatic system, helping remove waste and toxins more efficiently. That’s especially important after sweating it out in the summer heat! ☀️💦

Support your body’s natural recovery system with regular massage this season.

07/15/2025

Soak Up the Sun—Not the Strain
From hiking and gardening to swimming and summer travel, seasonal activities can take a toll on your body. Our latest blog explores how massage therapy supports joint mobility, reduces inflammation, and helps you recover faster—so you can stay active all summer long. Plus, get easy hydration and stretching tips to stay loose between sessions.

👉 [Read the full blog]

07/11/2025

🌞 Summer Soreness? We've Got You.

Feeling sore after beach volleyball, gardening, or chasing summer adventures? 🌱🏐
Don’t ignore the aches—massage therapy can help you recover faster, reduce inflammation, and get back to doing what you love.

Your body deserves a reset.

💆‍♀️ Book your recovery session now and stay active all summer long!