Regulate Yours

08/20/2025

04/08/2025

We’re officially BSAS licensed and now accepting patients for addiction treatment.

At Lion Heart, we’ve witnessed how true healing transforms not just individuals—but families, friendships, and entire communities.

We’re honored to serve the Raynham area, one person, one family, and one day at a time—for many years to come.

Whether you're exploring support for yourself, a loved one, or just want to know what’s available in your Massachusetts backyard—we're here. Reach out anytime.

02/13/2025

We've been busy 🐝's around here! Our team keeps on growing (with 16 therapists providing services statewide🥳) and we are so excited to be able to service our amazing community!

📢 CURRENTLY ACCEPTING NEW CLIENTS 📢

If you or anyone you know has been looking for support, please reach out! We have both in-person and virtual appointment availability. We accept the following insurance plans: AETNA, BCBS, Harvard Pilgrim, Tufts, MBHP(Masshealth plans under MBHP), MassGeneral Brigham, Optum/United Healthcare.

Best way to reach out is by phone or by filling out our contact form on our website.

Check out our therapists currently accepting new clients and learn a little more about them on our website:

We aim to propel our clients towards a brighter future! Regulate Yours will help you identify areas of growth, provide feedback based on professional expertise, and guide clients to success with a clear plan of action.

12/06/2024

We just had to do another post, because look at our amazing team grow! We are so lucky to have some awesome therapists in our practice!

🚨Aaand, Yes, we're hiring again with January start date! Join our growing team! Check out our Careers page!

https://www.regulateyours.com/careers

12/03/2024

We're hiring for January start! If you or anyone you know is looking for a new opportunity, click below!

Regulate Yours

12/02/2024

Group Objectives:
This six-week couples group is designed to help couples strengthen their relationship by addressing the top five issues that commonly arise in relationships: communication, conflict resolution, intimacy, financial management, and trust. Through a combination of expert guidance, practical exercises, and open discussions, couples will learn essential skills such as active listening, healthy conflict resolution techniques, maintaining emotional and physical intimacy, managing finances together, and rebuilding trust after betrayal. The group will encourage couples to set mutual goals, create long-term strategies for relationship growth, and develop a deeper understanding of each other, fostering stronger and more resilient partnerships.

08/25/2024

Join us!! For one of my favorite collaborative (& quarterly) events of healing and growing!! (A few spots left; sells out every time) 🫶🏽☀️

The theme this time is all about the Chakras. What they are, how to balance and what to know most. You’ll also get some Reiki from yours truly &&& an amazing sound bath by one of my favs Stephanie Evans from

08/05/2024

✨Meditation is one of the best ways to learn to give yourself some time for solitude, grounding and regulating your nervous system. With this I am hoping to normalize meditation and show you it is easier to incorporate in your life than it feels 🫶🏽 Reach out with any questions.

06/07/2024

It’s that tiiiime again! One is my favorite Collaboration. This one’s theme is all about shadow work & self forgiveness; ending with some movement therapy and sound bath 😍🤩

Join us!

Another amazing women’s circle This Weekend! Register now!

https://sevenspinningwellness.com/events/ola/services/women-s-circle-self-love-workshop

05/19/2024

Visualize it. Define it. Believe it. Take one step at a time towards it. 💛
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Do it for you because the most important relationship you’ll have in the world is with yourself.
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☀️Seeing it helps you know what you’re looking for. Otherwise you’ll always be looking but not finding cause you don’t what it looks like.

☀️Defining it will breed an emotion that will drive you. It teaches you how to articulate the very thing you want. As humans we operate from the definitions we create for ourselves and things/people around us. Explore your definitions and reframe accordingly.

☀️Believe in yourself tells the universe you’re ready. Any doubt, negativity or lack-mindset will create blocks that tells the universe you’re not ready. Be delusional with your beliefs. What do you have to lose?

☀️Consistent Baby steps towards your goals breed more knowledge and information on what to keep doing to get to what you’re looking for. Make a task list of what’s necessary for any given goal and focus ON ONE AT A TIME. Go slow. No one is competing with you. That’s a construct created to keeps us distracted.

*repeat process per goal! 💛

Activities you can do:
✔️Vision Board
✔️Journal Prompts (DM for some if you need to)
✔️Write down any “random” Idea that comes to mind (ps. Nothing is random; universe is always on-purpose)
✔️Practice Gratitude & Positive Affirmations

05/09/2024

Thank youuu for coming 🥂🫶🏽

05/09/2024

Thank youuu!! We appreciate your support!! 🥂