Dóchas House of Yoga

Dóchas House of Yoga Dóchas House of Yoga is a yoga sanctuary: a place to rediscover and return to your sacred home within.
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Our offerings are curated to awaken and nourish every layer of our being; body, mind, and spirit.

creating strength + steadiness we carry off the mat practice with Thursdays at 6pm + the first Friday of each month for...
03/12/2026

creating strength + steadiness we carry off the mat

practice with Thursdays at 6pm + the first Friday of each month for Asana Deep Dive at 4:30pm!

he’ll also be popping up Friday 3.20 at 9:30am and Sunday 3.22 at 9am for with more opportunities to practice to come!

shifting our perspective through practice creating strength + steadiness we carry off the mat practice with Thursdays a...
03/12/2026

shifting our perspective through practice
creating strength + steadiness we carry off the mat

practice with Thursdays at 6pm + the first Friday of each month for Asana Deep Dive at 4:30pm!

he’ll also be popping up Friday 3.20 at 9:30am and Sunday 3.22 at 9am for with more opportunities to practice to come!

in just over two months, our mornings will look like this 🌀return to your heart temple in Uluwatu, BaliMay 17–24, 2026ea...
03/11/2026

in just over two months, our mornings will look like this 🌀
return to your heart temple in Uluwatu, Bali
May 17–24, 2026

early bird pricing ends March 15
reserve your space with us • link in bio

woman owned + founded ❤️ and proud of the unique perspective and strength that brings to business. here there are so man...
03/08/2026

woman owned + founded ❤️ and proud of the unique perspective and strength that brings to business. here there are so many talented women behind the scenes and holding space regularly. this studio was founded as a space to come home to oneself; a studio prioritizing inclusivity, creativity, collaboration, support and true investment in the people who teach here.

in awe of women's power and contributions each and every day, and the ripple effect we can make in our communities and each other's lives when we lead. to the unseen and seen efforts of women everywhere, in every layer, part of the world and every of our society, happy international women's day ❤️

March at Dóchas a new season of practice, gathering, + community.join us this month for special workshops, pop ups, and ...
03/05/2026

March at Dóchas
a new season of practice, gathering, + community.

join us this month for special workshops, pop ups, and seasonal offerings alongside our weekly classes.

sign up on our website or the unionfit app • all are welcome

stay tuned for more events + pop ups rolling out this spring!

when you arrive in bali 🥥 warm air, temple offerings, sunsets over ocean cliffs, slow mornings that begin with yoga and ...
03/04/2026

when you arrive in bali 🥥

warm air, temple offerings, sunsets over ocean cliffs, slow mornings that begin with yoga and intention

join us in Uluwatu, Bali for our 2026 Dóchas House of Yoga retreat • a week of yoga, ritual, exploration, and deep rest

early bird pricing ends march 15
space is limited

email us to reserve your room or follow the link in bio!

practices that ebb and flow with the seasons, and teaching that meets you where you are. informed by tradition, taught f...
03/03/2026

practices that ebb and flow with the seasons, and teaching that meets you where you are. informed by tradition, taught for the moment, and shaped by the uniqueness in the room.

join us in Salem, MA

200 HOUR YOGA TEACHER TRAINING Summer into harvest 2026 A traditional training rooted in lineage and land;philosophy, se...
03/01/2026

200 HOUR YOGA TEACHER TRAINING

Summer into harvest 2026

A traditional training rooted in lineage and land;
philosophy, sequencing, anatomy, and the art of teaching yoga.

Walk the path of the yogi this summer + fall with and .halaby and experienced guest yoga teacher trainers

Salem, MA + Rumney, NH
Applications open • sign up in bio

tend to your sanctuary within 🌀on our mats + beyondwednesday nights6:15pm + 7:30pm in salembali retreat · may 17–24a few...
02/25/2026

tend to your sanctuary within 🌀
on our mats + beyond

wednesday nights
6:15pm + 7:30pm in salem

bali retreat · may 17–24
a few spaces remain

creative movement that builds heat, mental clarity, + strength 🌶️join us for our weekly strength focused offerings in ad...
02/20/2026

creative movement that builds heat, mental clarity, + strength 🌶️

join us for our weekly strength focused offerings in addition to our yoga classes

SUN. 8am mat pilates with

TUE. 6:15pm barre with

WED. 7:30am sculpt with

FRI. 7:30am barre with

BALI • May 17–24, 2026return to your heart temple in a place shaped by ritual, devotion, + beauty Dóchas House of Yoga B...
02/19/2026

BALI • May 17–24, 2026

return to your heart temple in a place shaped by ritual, devotion, + beauty

Dóchas House of Yoga Bali Retreat Package:

7 nights in Uluwatu
6 breakfasts, 6 lunches + 6 dinners over the week
Daily yoga practices in open-air shalas
Temple ceremonies
Ocean swims
Surf lessons
Sound healing journey
Spiritual immersion
Adventure
Refined comfort

Early pricing available through March 15.

Link to sign up is in our bio. Email or message us with any and all questions! 💌 hannah@dochashouseofyoga.com

feeling the shift of the energetic new year. the final shed of the snake + approaching the horse join us for a long week...
02/13/2026

feeling the shift of the energetic new year. the final shed of the snake + approaching the horse

join us for a long weekend of ritual + celebration
a special lunar new year pop-up Tuesday night

FRI. 2.13 metal yoga night

SAT. 2.14 steep + unwind flow + restorative yoga and herbal tea blending

SUN. 2.15 dóchas + mimosas galentines x Y2K edition

SUN. 2.15 valentine's family yoga + craft

TUE. 2.17 lunar new year yin yoga

Address

142 Canal Street
Salem, MA
01970

Website

http://www.dochashouseofyoga.com/

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