Capital City Acupuncture & Natural Medicine

07/25/2025

Acupuncture + a nightly wind-down routine = deeper, more restorative sleep.

07/17/2025

Wellness Tips:
• Avoid outdoor activities during peak heat
• Eat water-rich foods like cucumber, berries, and melon
• Consider acupuncture to support circulation, energy, and chronic pain

Enjoy the Summer season safely and comfortably!

07/15/2025

capitalcityacupuncture.com

07/10/2025

More sunshine = more activity! Injuries can be more likely this time of year.

Common complaints we treat:
• Knee pain
• Shoulder and elbow injuries
• Sprains and strains
• Overuse soreness

Acupuncture supports tissue healing, reduces inflammation, and improves circulation, all without side effects. It’s not just great for pain relief! It helps speed up your recovery too.

07/08/2025

Tap Into Acupressure for Anxiety Relief

07/04/2025

Happy 4th of July from Capital City Acupuncture!

As you enjoy the sunshine, fireworks, and festivities, don’t forget to care for your body and mind. Wishing you a safe, joyful, and restful Independence Day!

💙❤️🤍

06/30/2025

Acupuncture helps regulate your internal temperature and supports your body’s ability to adapt to seasonal shifts. It can also improve energy levels and reduce that sluggish, overheated feeling many people experience during the Summer months.

06/27/2025

Studies show acupuncture stimulates areas of the brain involved in pain modulation and emotion regulation.

That’s why it helps with both physical pain and mental health issues like anxiety, insomnia, and depression.

06/20/2025

Have a great weekend everyone!

06/12/2025

If If you're starting to feel knee, ankle, or shoulder pain creep in, don’t wait! Acupuncture is highly effective for soft tissue healing, inflammation reduction, and faster recovery.
Stay active and stay well this season!

06/10/2025

06/05/2025

This simple combo activates your parasympathetic nervous system, calms the mind, and reduces tension in just a few moments.

Add acupuncture to your routine to deepen that relaxation and help regulate stress long-term.