Indigo Wellness Center

02/24/2026

Join Us For Our Scoliosis Workshop This Saturday – Learn to Move with Confidence

Join us on the 28th at Indigo Wellness Center for our upcoming Scoliosis Workshop—a supportive, educational experience designed to help you better understand and move your body with scoliosis, not against it.

You’ll learn alignment-based techniques, posture awareness, and intentional movement strategies to build strength, stability, and confidence in your everyday life. 🧘‍♀️

This workshop is all about empowerment through knowledge and safe, mindful movement.

02/12/2026

02/11/2026

We’re excited to offer a Yoga for Scoliosis workshop at Indigo Wellness Center, February 28th from 1-4pm. This specialized workshop is designed to support spinal alignment, build strength, and improve body awareness through mindful, intentional movement.

Guided by alignment-focused instruction, this class offers tools you can safely use on and off the mat to help manage scoliosis with more confidence and ease.

📅 February 28th from 1-4pm
📞 Call the office for details or to sign up
(503) 371-1120

Space is limited—reach out to reserve your spot! 💙

01/30/2026

Today, as the ICE Out Everywhere shutdown takes place, we want to clearly share where we stand. We support the strike and the call for dignity, safety, and justice for our communities. ✊

We are also continuing to offer massage today because we believe that people need support during times of heightened stress, and because our massage therapists deserve to make a living doing the care work they’re deeply trained to provide.

Supporting the strike and supporting community care are not opposites—they go hand in hand. We’re holding space for both. 💙

12/25/2025

Happy Holidays from the Indigo team!❄️☃️🎄

12/16/2025

Give the Gift of Wellness this holiday season!❄️⛄️🎁

For a limited time, we are doing a sale on all gift cards!

Buy 3, get the 4th 30% off
Buy 5, get the 6th FREE

Take advantage of this amazing deal to treat someone you love this giving season

11/29/2025

This Saturday, we’re celebrating Small Business Saturday here at Indigo Wellness Center, and we’d love your support! 💙

Stop by and shop small while taking advantage of our Gift Card Sale—the perfect way to give the gift of relaxation, wellness, and self-care this season. 💆‍♀️🌿

Gift cards make meaningful presents for friends, family, coworkers… and don’t forget yourself too! 😉

Come visit Indigo this Saturday and help support local wellness.
We can’t wait to see you! 🤍

11/11/2025

Get early bird pricing for our Yoga Teacher Training until 11/15!! Give us a call to sign up! (503) 371-1120

10/31/2025

Happy Halloween from the Indigo Team!🎃🦇🍬

(Honorable mention Doug!)

10/30/2025

"I attended the Indigo Yoga Teacher Training in 2018 and it completely changed my life. With Zohra being an expert in her field as a yoga therapist and chiropractor, she led with through in depth lectures and demonstrations about anatomy and yoga philosophy. I graduated feeling confident to lead my yoga classes at my dance studio in Salem, Oregon. I would highly recommend this program to anyone looking to become a yoga instructor, or for anyone who wants to deepen their own personal yoga practice.” -Cassandra Pangburn

10/28/2025

Join us at Indigo Wellness Center for our new Yoga for Scoliosis class—designed to gently support spinal alignment, improve posture, and reduce discomfort through mindful movement and breath. ✨

Classes start tomorrow at 5pm, and space is limited!

Call for more details or to sign up—we’d love to help you 💙 503-371-1120

10/27/2025

🧘‍♀️ Interested in Yoga Teacher Training? 🧘‍♂️

Join us for a free info night this Thursday, October 30th at 6 PM at Indigo Wellness Center! 🌿

Led by Dr. Zohra, a 500-hour RYT and chiropractor, our program focuses on alignment, anatomy, and safe movement—perfect for anyone ready to deepen their practice or teach with confidence.

Come learn what makes this training truly unique! 💙