Indigo Wellness Center

10/31/2025

Happy Halloween from the Indigo Team!🎃🦇🍬

(Honorable mention Doug!)

10/30/2025

"I attended the Indigo Yoga Teacher Training in 2018 and it completely changed my life. With Zohra being an expert in her field as a yoga therapist and chiropractor, she led with through in depth lectures and demonstrations about anatomy and yoga philosophy. I graduated feeling confident to lead my yoga classes at my dance studio in Salem, Oregon. I would highly recommend this program to anyone looking to become a yoga instructor, or for anyone who wants to deepen their own personal yoga practice.” -Cassandra Pangburn

10/28/2025

Join us at Indigo Wellness Center for our new Yoga for Scoliosis class—designed to gently support spinal alignment, improve posture, and reduce discomfort through mindful movement and breath. ✨

Classes start tomorrow at 5pm, and space is limited!

Call for more details or to sign up—we’d love to help you 💙 503-371-1120

10/27/2025

🧘‍♀️ Interested in Yoga Teacher Training? 🧘‍♂️

Join us for a free info night this Thursday, October 30th at 6 PM at Indigo Wellness Center! 🌿

Led by Dr. Zohra, a 500-hour RYT and chiropractor, our program focuses on alignment, anatomy, and safe movement—perfect for anyone ready to deepen their practice or teach with confidence.

Come learn what makes this training truly unique! 💙

10/22/2025

🕉YOGA FOR SCOLIOSIS🕉

Join Zohra during this 5-week series to help find relief with scoliosis pain. This class will focus on:

• Retraining muscle imbalances
• Lengthening the spine
• Postural awareness
• & breathwork!

REGISTER ONLINE TODAY!
www.indigowellnesscenter.com

Pricing: $85

10/17/2025

10/11/2025

Free Foot Scans at Indigo Wellness Center! 👣

Your feet are the foundation of your body—let’s make sure they’re supporting you the way they should! 🌿

We offer FREE Foot Levelers digital foot scans to assess balance, posture, and pressure points. This quick, easy scan helps us understand how your feet impact your knees, hips, and spine—and if custom orthotics could help you feel your best. 🦶✨

Stop by for your complimentary scan and take the first step toward better alignment and comfort!

📍 Indigo Wellness Center – 320 Liberty St. SE, Salem, OR 97301

10/07/2025

Join Our Wellness Community! 🌿

Indigo Wellness Center has beautiful treatment rooms available for a Naturopathic Doctor or Acupuncturist looking to grow their practice in a supportive, holistic environment.

Our downtown Salem location offers a calm, healing atmosphere with a strong community of wellness professionals—all working together to help clients feel their best.

✅ Prime location – 320 Liberty St. SE, Salem, OR
✅ Peaceful, fully equipped space
✅ Collaborative, wellness-focused environment

If you’re ready to bring your practice to Indigo, we’d love to connect! 💙
📞 Call us or send a message for details.

10/01/2025

Thank you, , for inviting us to this super fun event!

09/26/2025

🧘‍♀️✨ Yoga for Posture Class – Every Wednesday! ✨🧘‍♂️

Struggling with tight shoulders, back pain, or slouching from too much desk time? Join us at Indigo Wellness Center for our Yoga for Posture class—designed to strengthen, stretch, and realign your body for better posture and long-term spinal health.

📅 Every Wednesday
🕕 10:00 AM
📍 Indigo Wellness Center – 320 Liberty St. SE, Salem, OR 97301

Come move, breathe, and feel the difference! 🌿

09/05/2025

Indigo is happy to welcome Winnie to our studio! She has come all the way from Texas to share her passion and love of inner healing. Please join us for:

🌑 September New Moon & Fall Equinox Sound Healing 🌕

An Afternoon of Meditation, Movement & Deep Rest

Join us for a soul-nourishing journey as we align with the energy of the September

New Moon and honor the seasonal shift of the Fall Equinox—a time of balance,
reflection, and renewal. And a bonus partial Solar Eclipse!

This special sound healing experience invites you to gently transition into the new season through:

✨ Grounding Meditation
✨ Seasonal Reflection
✨ Gentle Movement to Awaken the Body
✨ Deep Rest in Savasana
✨ Immersive Sound Healing with singing bowls, chimes, & other vibrational instruments

Register via EventBrite Here:
https://www.eventbrite.com/e/1665079921869?aff=oddtdtcreator

Let the harmonious frequencies of Crystal and Metal singing bowls soothing tones support you in releasing the old, setting new intentions, and finding inner equilibrium as we enter Autumn.

No prior experience needed. Just bring your open heart, a yoga mat or blanket, and anything you need to feel cozy and supported.

🗓 Date: Sunday, Sept 21 Time: 12:30-2pm Cost: $35
Purposely timed during the New Moon Rising period.

07/23/2025

Just a little light reading to better treat my patients🙌💕