12/10/2025
Our residents tapped into breathing, rhythm, and joyful movement through Shake Your Soul, led by a certified instructor who has a special connection to our community β she is the daughter of a former resident here at Salem Woods. Her passion and warmth fill the room as she guides residents through expressive dance and gentle Qigong-inspired motions that can be enjoyed standing or seated. This uplifting mind-body program supports balance, flexibility, emotional wellness, and β as you can see β plenty of smiles! π§ββοΈ