06/29/2025
Today's a great day to start learning Taiji or Qigong as we will be restarting the Taiji form and beginning a new Qigong form.
Taiji will be the regular 24 Stance Yang form. This is the third time we've restarted the form, so if the timing isn't perfect, we should have time for two more restarts before the end of the year.
In Qigong we will begin learning the Yi Jin Jing and transition directly into the Xi Sui Jing as the two forms are very complimentary to each other and often taught together.
Membership includes unlimited classes, so many of our members take both. Reach out if you have any questions. Qigong is at 10:30 and Taiji is at 12:00, both every Sunday.