Salida Sport and Spine

04/05/2023

Hey everyone!
We have some very exciting news! We’re expanding our team here at Salida Sport and Spine.

Meet Dr. Alan Stoughton!

Originally from Crystal Lake, IL, about an hour north of Chicago, Dr. Stoughton graduated from Northwestern Health Science University with a Doctorate in Chiropractic in 2004. He returned to his hometown to practice for the next 9 years before moving to Colorado's Front Range in 2013 for the biking and climbing. Once here, he developed interests in backcountry skiing and whitewater rafting, and on the right day he has a hard time deciding which to do! In 2023 he moved to the Arkansas River Valley full time with his wife, Laurel, their two dogs, and cat to live a lifestyle that they find brings them more adventure, peace, and joy.

In practice, Dr. Stoughton likes to keep it simple by saying that "chiropractic is just making things work the way they're supposed to". A Certified Chiropractic Sports Physician, Dr. Stoughton uses chiropractic adjustments, dry needling, and therapeutic modalities to reduce pain, speed healing, and improve athletic performance in all patient populations.

In coming to work for Dr.s Paffenroth and Herndon, he believes that he is in a position from which he can help anyone walking through the doors of the office with a combination of experience, education, and empathy. His goals for his patients are to keep them as active as they'd like to be and living the highest quality of life possible.

Dr. Stoughton will be starting Wednesdays, Fridays, and Saturdays.
Stop by the office and say hi!

11/26/2020

Happy Thanksgiving, everyone!! Hope you and your family have a wonderful day!

11/11/2020

To those who have served and are serving - Thank you for your service!

12/25/2019

Wishing everyone a Merry Christmas!

11/28/2019

Hope everyone has a Happy Thanksgiving!!!

11/11/2019

Thank you to those that have served, to those currently serving, and to those who will serve ❤

10/28/2019

Happy Monday, everyone! Our office will be OPEN today. If we don't see you, enjoy the snow and stay safe!

Snow Day! [Video] TOPICS:SalidaSnowTerry WestVideoWinter Weather Advisory Posted By: Terry West October 28, 2019 It’s officially a snow day for Salida students today as over a foot of snow has fallen. There is a Winter Weather Advisory in effect until 6 pm tonight. Terry the Snowman… About Lates...

09/24/2019

Hope everyone is enjoying this fall weather we're starting to have! 🍂🍁

09/02/2019

07/01/2019

Just a reminder for everyone that our office will be closed from July 1st to July 5th. We will be open again on Monday, July 8th! Have a great week and happy 4th!

05/12/2019

Happy Mother's Day!

12/22/2018

Happy Holidays! We would like to remind everyone that our office will be closed starting December 22nd and we will reopen on January 2nd! If you have any questions, please email us at [email protected] and we will get back to you as soon as possible.
Have a Merry Christmas and Happy New Year!! 🎄🎉

11/22/2018

Happy Thanksgiving! We hope you and your family have a wonderful day

11/22/2018

Happy Thanksgiving! We hope you and your family have a wonderful day!

08/21/2018

It's that time of year again!...Back to school!! There are a few things to consider when wearing your backpack or looking for a backpack that suits you:
*What to to look for*
🎒Padded shoulder straps and back
🎒Lumbar support and a waist belt
🎒Multiple compartments
*How to wear it*
✔Tighten straps until snug, but not tight
✔Wear BOTH shoulder straps
✔Load heavier items closest to your back
✔Use the stabilizing waist strap
✔Take the backpack off when standing still

08/15/2018

Hi everyone! Our phone and internet is down at the office. You can make an appointment online at salidachiropractor.com or send us an email at [email protected] and we can communicate with you that way. You can also send us a message here.
We apologize for the inconvenience!
Have a great day!

07/25/2018

Here are some examples of different disc disease processes. Finding the true diagnosis will help accelerate the treatment process! Ask us how we can help you!

07/20/2018

You only have 1 spine...take care of it! 🙂

07/17/2018

How has your posture been lately?

05/28/2018

Thank you to all the men and women who have served our country!
Have a safe and happy memorial day.

05/24/2018

Kids talk about chiropractic! 😁

05/10/2018

Hope everyone is enjoying this beautiful weather! Ekho certainly is by discovering the sprinklers for the first time! 😂

04/16/2018

Have you ever considered taking your child to the chiropractor?

04/03/2018

There are so many great benefits to chiropractic care! Call us to learn more!

03/28/2018

We would like to give a special happy birthday today to Dr. Skylar's grandma!! She turns 100 years young today! HAPPY BIRTHDAY, JANET PAFFENROTH!!! We had such a wonderful time celebrating your big day with you!

03/07/2018

Congratulations to our WINNER! (we will contact you privately) For the free massage for the month of February!! We will be drawing again at the end of March!!

02/19/2018

Start your week off right! Call us today!

02/15/2018

I was in a lot of pain my first visit. My back was out & you put it in place again. Appointments are a combination of knowledgeable chiropractor care, as well as spa treatment for pain. Professional and very delightful! Thank you 😊

02/09/2018

Everything!! You are both very personable & professional. You are warm , welcoming & very engaging. And for someone like me who is a little bit of a "stress case" that is muy importante!!!! & will in turn keep me coming back for more👌👍😀

02/06/2018

If your old beams ache and creak, call and make an appointment today!
(719) 539-4398