TONIC Healing Arts

TONIC Healing Arts We are a Yoga & Wellness Center located in the historic district of downtown Salida. We specialize

TONIC Healing Arts (formally YogaTonic) is located in downtown Salida, CO and offers healing through embodiment practices. We offer classes, workshops and trainings in Yoga, Meditation, Ecstatic Dance, Intuitive Art, Ayurveda and share the teachings of the Divine Feminine.

Our Sacred Pause begins....There will be no classes at Tonic from July 16th- Sept 15th. We'll share more news about our...
07/16/2025

Our Sacred Pause begins....

There will be no classes at Tonic from July 16th- Sept 15th. We'll share more news about our upcoming offerings soon. Stay tuned....

We have a variety of class offerings for you to take before our Sacred Pause begins on July 16th. Here's our upcoming s...
07/11/2025

We have a variety of class offerings for you to take before our Sacred Pause begins on July 16th. Here's our upcoming schedule:

Friday
8:30am Yoga Slow Flow with Brook
10am Yin Yoga with Brook
12pm Ashtanga Yoga with Roni

Saturday
8:30am Hatha Yoga with Roni

Sundays
10am Alignment Yoga with Lindsey

Monday
6am Ashtanga Yoga with Roni
8:30am Alignment Yoga with Annie
12pm Vinyasa Yoga with Annie
4:30pm Slow Flow Yoga with Roni

Tuesday
6am Yoga Flow with Roni
8:30am Anusara Yoga with Annie
6pm Alignment Yoga with Lindsey

Annie here 👋🏻 and with the Full Moon in Capricorn, I am feeling the culmination of all the accomplishments and powerful ...
07/11/2025

Annie here 👋🏻 and with the Full Moon in Capricorn, I am feeling the culmination of all the accomplishments and powerful steps we've taken at Tonic and celebrating this initiation into our next chapter with you all!
🌕
Before we initiate this next phase, we are releasing the current structure under which we've been operating and transitioning into a period of rest. As yoga has taught us- there is value in doing AND value in being.
🌕
Our Sacred Pause will allow me the opportunity to set down some responsibilities for awhile, reconnect with myself and my family, and reset our space and vision for the fall.
🌕
Our Sacred Pause will take place from July 16th- Sept 15th (there will be no classes at Tonic during this timeframe). Please join us for classes before the 16th!
🌕
I appreciate all the community support we've received and am so grateful for an awesome staff at Tonic! Thank YOU all!
💖
Love, Annie

We are up early over here and enjoying this view before our 6am class starts!Our schedule is going strong through July 1...
06/30/2025

We are up early over here and enjoying this view before our 6am class starts!

Our schedule is going strong through July 15th so get your classes in before we take our “Sacred Pause” through September 15th for a studio and vision reset. And don’t forget there are no classes on July 4th.

Learn more about our schedule and classes at:
TonicHealingArts.com
We look forward to seeing you at class soon!

We are getting ready for our "Sacred Pause" and wanted to give you a friendly reminder to join us for classes before we ...
06/24/2025

We are getting ready for our "Sacred Pause" and wanted to give you a friendly reminder to join us for classes before we then!

We are preparing for a studio and vision reset and we will be temporarily closed July 15- Sept 15th. There will be no classes offered during this timeframe.

Until then, enjoy all your favorite classes and use those class packages up! See you on the mat!

We have a special offer for you and your friends this June. Through the month of June, you can bring a friend FREE to t...
06/23/2025

We have a special offer for you and your friends this June. Through the month of June, you can bring a friend FREE to the following classes:

Mondays: 12pm Vinyasa Yoga
Wednesday 4:30pm Slow Flow Yoga

Find a buddy, use your membership or class package or purchase a drop-in class for two! See you on the mat!

🌞 Happy Summer Solstice 🌞We are grateful to you, dear community! May you enjoy this expansive time of year and celebrat...
06/20/2025

🌞 Happy Summer Solstice 🌞

We are grateful to you, dear community! May you enjoy this expansive time of year and celebrate in the joy of connecting!

"There is a community of the spirit. Join it, and feel the delight." ~ Rumi

There's only four Tonic Ecstatic Dance sessions remaining before we take our "Sacred Pause" during July 15-Sept 15th. T...
06/18/2025

There's only four Tonic Ecstatic Dance sessions remaining before we take our "Sacred Pause" during July 15-Sept 15th. This temporary closure is happening for a vision and studio reset and there will be no classes during this timeframe.

Until then, get your dancing in weekly on Wednesday evenings 7:30pm. Annie holds a supportive and fun space to inspire you to move freely and authentically. See you tonight!

Not everyone wants a fast paced yoga class. In fact, we know many of you are looking for a reprieve of the busy pace of...
06/17/2025

Not everyone wants a fast paced yoga class.

In fact, we know many of you are looking for a reprieve of the busy pace of life and needing time to connect with yourself physically, mentally and even spiritually.

If you are looking for a practice that invites you to explore these different aspects of Self, consider trying Sacred Flow with Annie on Thursdays 8:3oam.

Sacred Flow Yoga is a complete practice of asana, pranayama, bhanda, mantra and meditation/nidra drawing from the ancient wisdom of Classical Yoga, Ta**ra and Ayurveda.

🌊 Happy Fibark, Salida! And, if you need a little zen time over the weekend, we'd love to hold space for you!🌊Thursday6...
06/12/2025

🌊 Happy Fibark, Salida! And, if you need a little zen time over the weekend, we'd love to hold space for you!

🌊Thursday
6am Slow Flow Yoga
8:30am Sacred Flow Yoga

🌊Friday
8:30am Slow Flow Yoga
10am Iyengar Yoga
12pm Ashtanga Yoga

🌊Saturday
8:30am Hatha Yoga

🌊Sunday
10am Iyengar Yoga

👋 It's Annie and I want to let you know about some important upcoming changes at Tonic. (I have some exciting personal ...
06/10/2025

👋 It's Annie and I want to let you know about some important upcoming changes at Tonic. (I have some exciting personal reasons for this change as well, but more on that at the end of this post). 😉

Come fall, Tonic will focus on offering semester based programs, series, events, trainings and retreats. We will not offer the ongoing class model as we have in the past. With this new program format, we can provide offerings that:

👊 Allow for your greater learning within a specific field or topic
👊 Enhance your community connection by moving collectively as a group
👊 Provide a safer container for your healing and embodiment of our offerings
👊 Help you get better and more life enhancing results from our time together

What you need to know about this change is:

👉 We will continue to offer ongoing classes at Tonic through July 15th
👉 Tonic will close for a "Sacred Pause" from July 16th - Sept 15th so that we can reset our space and vision

In the meantime:
😊 Please use your Memberships and any remaining class credits at all our ongoing classes thru July 15h. (Memberships will be put on pause during our reset and remaining credit will transfer).
😊 Want to practice with us but don't have a current membership or class package? Purchase a Summer Class Package or Membership at our website TonicHealingArts.com

On a personal note:
❤️ My main motivation for making this change is that I have been immersed in Priestess and Astrology training for the last several years and I can't wait to share it with you. 🌹

In addition to Yoga, Ta**ra and Ecstatic Dance, I will be holding space for Feminine of Center Spiritual practices, Ceremony, Rites of Passage, and Womxn's Circles.

🙏 THANK YOU for your business, support and trust over the past 18 years. I'm grateful everyday to walk into the doors of Tonic and share meaningful time with each of you. As a mother of three and owning my own business, life is full to the brim. My children are motivating me to make a greater impact in our community and world. The future is looking bright!
🥰 Love, Annie

Address

132 E. First Street
Salida, CO
81201

Opening Hours

Monday 10:30am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 10:15am
Thursday 9am - 6:30pm
Friday 9am - 10am
Saturday 9am - 10am
Sunday 9am - 10am

Telephone

+17192390702

Website

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