TONIC Healing Arts

TONIC Healing Arts We are a Yoga & Wellness Center located in the historic district of downtown Salida. We specialize
(15)

TONIC Healing Arts (formally YogaTonic) is located in downtown Salida, CO and offers healing through embodiment practices. We offer classes, workshops and trainings in Yoga, Meditation, Ecstatic Dance, Intuitive Art, Ayurveda and share the teachings of the Divine Feminine.

Teen Yoga Series with Tessie Jo starts February 21st.  This 4 week series meets on Wednesdays from 4:15-5:15pm and is de...
02/13/2024

Teen Yoga Series with Tessie Jo starts February 21st. This 4 week series meets on Wednesdays from 4:15-5:15pm and is designed for teens ages 12-15.
🙌
In this series, we’ll cover a variety of yoga postures and breathing techniques to support physical health and mental- emotional wellbeing.
More information and registration about website:
TonicHealingArts.com/series
🙌

Happy Friday, Friends!  We hope you enjoy the snow and the weekend!❄️ 🤗 ❄️
02/09/2024

Happy Friday, Friends!
We hope you enjoy the snow and the weekend!
❄️ 🤗 ❄️

Looking to start or re-ignite your yoga practice?  We’ve got a 4 week “Intro to Yoga” series starting Saturday Jan 27th ...
01/27/2024

Looking to start or re-ignite your yoga practice? We’ve got a 4 week “Intro to Yoga” series starting Saturday Jan 27th at 10am. And surprise, Maria Bacher is teaching it!
🤗
Maria holds a certification in Iyengar Yoga which is an accessible method for many and emphasizes alignment in the postures with the usage of props.
We’ve got room for a few more.
Head on over to our website at
TonicHealingArts.com/series
to sign up!
🕉️

“Intro to Yoga” starts on Saturday!  🤗 This 4 week series with Annie Jacob is designed for anyone new to yoga or wanting...
01/25/2024

“Intro to Yoga” starts on Saturday!
🤗
This 4 week series with Annie Jacob is designed for anyone new to yoga or wanting a refresher course.
We’ll cover the foundations of Yoga, basic yoga postures with emphasis on alignment, and breath awareness.
🙌
We’ve got room for a few more. Please preregister at TonicHealingArts.com/series

It’s Monday and we want to remind you that all our noon hour classes are offered by donation through January!We invite y...
01/22/2024

It’s Monday and we want to remind you that all our noon hour classes are offered by donation through January!
We invite you to join us for:

Monday Vinyasa with Emily
Tuesday Ashtanga with Roni
Wednesday Vinyasa with Kylie
Thursday Sacred Flow with Annie
Friday Ashtanga with Tessie Jo

👋🏻 Hi friends of Tonic!It’s Annie and Katie and we’d like to invite you to this weekend’s Retreat: Moving into New Begin...
01/17/2024

👋🏻 Hi friends of Tonic!
It’s Annie and Katie and we’d like to invite you to this weekend’s Retreat: Moving into New Beginnings!

Our weekend includes:

- Vision Boarding
- Tonic Ecstatic Dance & Somatic Movement
- Sound Healing
- Restorative Yoga
- Community Connection

Participants may register for the entire weekend or a portion of it.
(We even have two partial scholarships available to anyone in financial need who’d like to join us for the entire weekend)!

We hope you can join us Jan 19-21!

Pre register at TonicHealingArts.com/events

Yoga By Donation?!  Yes!  We are offering all our Noon hour classes by Donation through the month of January! 😃 With a n...
01/16/2024

Yoga By Donation?! Yes! We are offering all our Noon hour classes by Donation through the month of January!
😃
With a noon hour class every day of the work week, you can get your practice in 12-12:50pm daily with us:

Mondays Vinyasa with Emily
Tuesdays Ashtanga with Roni
Wednesdays Vinyasa with Kylie
Thursdays Sacred Flow with Annie
Fridays Ashtanga with Tessie Jo

Come share your lunch break with us!


“If any of you are around when I have to meet my day … I’d like for somebody to say that day that Martin Luther King, Jr...
01/15/2024

“If any of you are around when I have to meet my day … I’d like for somebody to say that day that Martin Luther King, Jr., tried to love somebody.” ~ MLK
🙏

“Alone we can do so little; together we can do so much.”~ Helen Keller🫶🏼 Katie & Annie are collaborating again for anoth...
01/14/2024

“Alone we can do so little; together we can do so much.”
~ Helen Keller
🫶🏼
Katie & Annie are collaborating again for another exciting collaboration with a New Year’s Retreat coming up on
Jan 19th-21st! This retreat includes:

~ Tonic Ecstatic Dance
~ Honing in on Goals and Intentions
~ Making a Vision Board
~ Restorative Yoga
~ Sound Healing
~ Community Connections

Participants can take the entire weekend or a portion of it. And we even have 2 partial scholarships available to anyone in financial need interested in taking the entire retreat!

Sign up for “Moving into New Beginnings” at TonicHealingArts.com/events

Maria is back!We've really missed her and her alignment focused classes!  You can now practice with Maria on Wednesdays ...
01/12/2024

Maria is back!
We've really missed her and her alignment focused classes!
You can now practice with Maria on Wednesdays and Fridays at 10am.
Welcome back to Tonic, Maria!
😃

Sacred Flow with Annie is back!Enjoy a full spectrum practice of Asana, Banda, Mantra, Mudra and Meditation on Thursdays...
01/11/2024

Sacred Flow with Annie is back!
Enjoy a full spectrum practice of Asana, Banda, Mantra, Mudra and Meditation on Thursdays 12-12:50pm.
Added Bonus: All our noon hour classes are offered at a suggested $12 donation through the month of January!

We are so thrilled to offer this!Intro to Tonic Dance, a 4 week series starts January 17th at 6pm with Annie Jacob.This ...
01/10/2024

We are so thrilled to offer this!
Intro to Tonic Dance, a 4 week series starts January 17th at 6pm with Annie Jacob.

This series is designed for anyone new ecstatic dance or anyone seeking reflectional opportunity through somatic movement. This series aims to build trust in following our intuition and authentically moving our bodies.

Please pre-register at our webiste:
TonicHealingArts.com/series

Are you looking for a way hone in on your goals and consciously begin the New Year?  If so,We are excited to offer "Movi...
01/09/2024

Are you looking for a way hone in on your goals and consciously begin the New Year?
If so,
We are excited to offer "Moving into New Beginnings" a special Retreat on January 19-21.
🥳
This retreat will include
-Tonic Dance
-Vision Board Making
-Restorative Yoga
-Sound Healing
and Community
🥳
Please join us! Learn more at our website
TonicHealingArts.com/events

Did someone say classes by donation?Our Noon hour classes are offered at a suggested $12 donation through the month of J...
01/08/2024

Did someone say classes by donation?
Our Noon hour classes are offered at a suggested $12 donation through the month of January!
We now have a class everyday at noon. Pay what you can and come practice with us!

YES to REST!
01/07/2024

YES to REST!

We've added Ashtanga on Saturdays!😁Start your day off well and join Roni from 7-8am for an Ashtanga class on Saturdays.🙌...
01/05/2024

We've added Ashtanga on Saturdays!
😁
Start your day off well and join Roni from 7-8am for an Ashtanga class on Saturdays.
🙌

We've added Nia Dance to our ongoing schedule!🥳💃Nia is a unique fitness practice that combines elements of dance, martia...
01/03/2024

We've added Nia Dance to our ongoing schedule!
🥳💃
Nia is a unique fitness practice that combines elements of dance, martial arts, and healing arts to create a holistic mind-body workout.
🥳💃
Join Anna Hendricks for ongoing Nia classes on:
Mondays 6-7pm
and
Thursdays 8:30-9:30am
🥳💃
Unlimited access for Members. Class packages and drop-in options available as well. Learn more at our website TonicHealingArts.com

Hello and Welcome to Tonic!👋This is Annie and I just wanted to say hi to our regulars (we love you so much!), welcome ba...
01/02/2024

Hello and Welcome to Tonic!
👋
This is Annie and I just wanted to say hi to our regulars (we love you so much!), welcome back those of you who've been away for awhile and welcome in anyone new to our center.
😁
We are so excited to offer you a full and diverse schedule. Please reach out if you have any questions about our classes and/or if you need any assistance.

Happy New Year!We wish you many blessings in 2024 and look forward to supporting you in the coming year with your health...
12/31/2023

Happy New Year!
We wish you many blessings in 2024 and look forward to supporting you in the coming year with your healthy lifestyle goals!
🙌

Our January schedule is up and it's full and diverse!  We are offering 28 classes a week!With a variety of classes from ...
12/29/2023

Our January schedule is up and it's full and diverse! We are offering 28 classes a week!

With a variety of classes from Yoga to Dance to Meditation in many different methods, we have something for everyone.

We'd sure love to kick off 2024 with you and for you to join us in the New Year as a Member!

Our New Membership rate is only $65 for your first month with the option to cancel at anytime. Check out our class schedule at TonicHealingArts.com

What a treat it was to practice evening Yoga with Lindsey tonight and step out to this radiant Full Moon over Tonic!🌕 🦀 ...
12/27/2023

What a treat it was to practice evening Yoga with Lindsey tonight and step out to this radiant Full Moon over Tonic!
🌕 🦀 🌕
This full moon, in the water sign of cancer, invites us to slow down, set self care as a priority, nurture the home of your body and feel any emotions arising.
🌕 🦀 🌕

🥰 Our hearts are full.  🥰 Thank you Tonic Community and Priti Chanda for a lovely Solstice gathering.🙏                  ...
12/21/2023

🥰 Our hearts are full. 🥰
Thank you Tonic Community and Priti Chanda for a lovely Solstice gathering.
🙏

🕯️ Our Solstice Yoga event is full!  🕯️ If you’ve been trying to register for the Solstice Candle Light Yoga & Nidra wit...
12/19/2023

🕯️ Our Solstice Yoga event is full! 🕯️
If you’ve been trying to register for the Solstice Candle Light Yoga & Nidra with but can’t, it’s because the event is sold out.
🕯️
We are looking forward to sharing this community event with those that have registered and wish you all a beautiful Solstice.
🕯️

Reminder:  No Tonic Dance class tonight!  We had a big event on Friday and Katie’s celebrating her birthday so we need a...
12/17/2023

Reminder: No Tonic Dance class tonight!

We had a big event on Friday and Katie’s celebrating her birthday so we need a night off!

In addition, we are closed for the Holidays on:
Dec 24, 25, 31 and Jan 1.

Enjoy your Sunday!

What a fun night!  Thank you friends for joining us for our Dance & Lights event.  Let’s do it again soon!🪩             ...
12/16/2023

What a fun night!
Thank you friends for joining us for our Dance & Lights event. Let’s do it again soon!
🪩

🪩 We can’t wait to share “Solstice Dance & Lights” celebration with you this evening!  🪩 Our evening will include ecstat...
12/15/2023

🪩 We can’t wait to share “Solstice Dance & Lights” celebration with you this evening! 🪩
Our evening will include ecstatic dance, an inspiring light show, high energy and fun community vibes!
🙌
If you’re feeling the pull, we’d love for you to join us…..but, we only have room for a few more, so please pre-register at: TonicHealingArts.com/events
🪩

Address

132 E. First Street
Salida, CO
81201

Opening Hours

Monday 10:30am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 10:15am
Thursday 9am - 6:30pm
Friday 9am - 10am
Saturday 9am - 10am
Sunday 9am - 10am

Telephone

+17192390702

Alerts

Be the first to know and let us send you an email when TONIC Healing Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to TONIC Healing Arts:

Videos

Share

Nearby clinics


Other Salida clinics

Show All