Yoga Olas

Yoga Olas Yoga studio located in Salida, CO

Let’s come together for a meditation space to sit in gentle, loving awareness. We begin with a few moments of simple gui...
01/20/2026

Let’s come together for a meditation space to sit in gentle, loving awareness. We begin with a few moments of simple guidance, then abide in silent presence. In this practice, we meet ourselves as we are to simply be with what arises. In sitting together we find steadiness and clarity as we cultivate compassion, nurture community and reside in aligned coherence between mind, body and heart.

This offering is free of charge!

Let's come together for a meditation space to sit in gentle, loving awareness. We begin with a few moments of simple gui...
01/20/2026

Let's come together for a meditation space to sit in gentle, loving awareness. We begin with a few moments of simple guidance, then abide in silent presence. In this practice, we meet ourselves as we are to simply be with what arises. In sitting together we find steadiness and clarity as we cultivate compassion, nurture community and reside in aligned coherence between mind, body and heart.

This offering is free of charge!

Introducing self check in!We're excited to introduce a new, streamlined process for checking in for class!  Starting tom...
01/13/2026

Introducing self check in!

We're excited to introduce a new, streamlined process for checking in for class!

Starting tomorrow (Wednesday January 13th), if you've pre-registered for class, you can head straight to the iPad at the counter, find your name, and press Check In. For now, we ask that you also sign your name on the clipboard.

Once you've checked yourself in, you're all set to enjoy class.

You must be pre-registered to access self check in. You can download the app for free on Apple or Android.

Thank you for being a special part of this community. We appreciate your patience and grace and we've moved through some changes. Our hope is that these changes empower and allow for growth of our amazing community πŸ’™πŸŒŠπŸŒ€βœ¨

Happiest birthdays to our very own Lashay and Maytal! The Yoga Olas community is incredibly lucky to have such amazing g...
01/08/2026

Happiest birthdays to our very own Lashay and Maytal! The Yoga Olas community is incredibly lucky to have such amazing guides on our team. Both of these women are dynamic, whip-smart, care deeply for others, and exude confidence and authenticity.

You can find Lashay at the studio on Monday evenings at 7 pm for her juicy and relaxing Restorative and Myofacial Release or Wednesday for a spicy 12 pm power vinyasa or chill 4 pm slow flow.

Maytal is regularly offering a thoughtful Rise and Shine Flow at 8:30 am on Tuesday mornings.

This Valentine’s Day, join Jaimie for a nourishing evening of heart-centered connection, devotion to self, and deep list...
01/07/2026

This Valentine’s Day, join Jaimie for a nourishing evening of heart-centered connection, devotion to self, and deep listening πŸ’–πŸŒŠπŸ§˜

This immersive experience weaves together gentle movement, guided meditation, and an extended sound healing journey. Together, these practices create space to arrive in the body, soften the heart space and tap into its energy, supporting nervous system ease and a deeper sense of inner resonance πŸŒ€βœ¨

This evening is not about romance or outward expectation. It is about returning to yourself. About listening inward. About remembering that your relationship with your own heart is the foundation for every other connection in your life.

All are welcome. Come solo, come with a loved one, come exactly as you are.

Pre-Registration required!
Space is limited!
$35 per person

New Year, new mat storage!As our community grows, so must our systems for mat storage. If you store your mat at the stud...
01/05/2026

New Year, new mat storage!

As our community grows, so must our systems for mat storage. If you store your mat at the studio, please move your mat from its usual spot to the new shelf in the far back room. Please move your mat to it's new home by January 31st!

Please write your name AND phone number on your mat. We'll also have stickers available if you'd prefer not to write directly on your mat.

We will be regularly going through mats to make sure none have been forgotten or left behind. Mats that appear to be abandoned will be donated.

While you're back there, enjoy a cozy cup of tea on a comfy chair. Chat with a friend, new or old and enjoy our community space πŸ’«πŸŒŠπŸ’™

Hello Yogis!Winter is upon us, and we're excited to share our schedule for the coming months with you! It’s the perfect ...
12/31/2025

Hello Yogis!

Winter is upon us, and we're excited to share our schedule for the coming months with you! It’s the perfect time to warm up from the inside out, deepen your practice, and still your mind as the days grow shorter.

This Schedule Includes Expanded Class Offerings:

We now offer 40 classes a week! That means more classes to fit your busy schedule, including early morning sculpt, lunchtime flows, and cozy evening wind-down sessions.

Download the Yoga Olas app to track your attendance, view the schedule, and preregister for class!

When a new year begins, we may feel called to set new goals, start with a total overhaul, or simply begin again.At Yoga ...
12/30/2025

When a new year begins, we may feel called to set new goals, start with a total overhaul, or simply begin again.

At Yoga Olas, you're welcome to start your new year exactly as you are.

In January, you can find ample opportunities to move your on your mat, reflect on the last 365 days, and infuse your next year with alignment of body and mind.

With New Years Day Vin/Yin & Sound, New Moon and Full Moon Celebrations, there's something for everyone. Check out the schedule and sign up for a class or event today πŸ’«πŸ§˜β€β™€οΈπŸŒŠ

HAPPY BIRTHDAY RACHEL! πŸŽ‰πŸ’«πŸ’™She is kind, smart, self-aware, and a pillar of our community! Whether you see her in a slow f...
12/29/2025

HAPPY BIRTHDAY RACHEL! πŸŽ‰πŸ’«πŸ’™

She is kind, smart, self-aware, and a pillar of our community! Whether you see her in a slow flow class or out in the wild, you can be sure to receive a big, genuine greeting and a kind, listening ear. She is an amazing writer and teacher and we are SO lucky to have her as a party of the Yoga Olas crew.

Go wish Rachel a happy birthday and catch her slow flow & yin on Tuesdays at 4 pm.

Join Julia Dunbar and Julia Corlette as we gather in sisterhood and ceremony to honor February's Snow Moon. This Leo Ful...
12/22/2025

Join Julia Dunbar and Julia Corlette as we gather in sisterhood and ceremony to honor February's Snow Moon.

This Leo Full Moon illuminates the heart. It invites us to soften back into joy, courage, creativity, and authentic self expression. Leo energy reminds us that we are meant to be seen, loved, and supported, not by proving or performing, but by standing rooted in our truth and warmth.

Together we will gather in ceremony to renew our energy, receive support from the circle, and anchor into a deeper sense of self trust and belonging.

$35 per person and space is limited. Sign up today on the Yoga Olas app or visit our website!

24-Hour Flash Sale is TODAY! You can purchase passes online or in the studio. For 24 hours only.πŸ’« 13-Class Pack – $169 (...
12/21/2025

24-Hour Flash Sale is TODAY! You can purchase passes online or in the studio.

For 24 hours only.

πŸ’« 13-Class Pack – $169
($13/class, buy as many as you like)

πŸ’«40-Class Pack - $480
($12/class, buy as many as you'd like)

All punches have a one-year expiration date.
No rain checks.

TODAY ONLY: Winter Solstice Punch Pass Sale!Stock up on punches by purchasing online or in the studio: πŸ’« 13-Class Pack –...
12/21/2025

TODAY ONLY: Winter Solstice Punch Pass Sale!

Stock up on punches by purchasing online or in the studio:

πŸ’« 13-Class Pack – $169
($13/class, buy as many as you like)

πŸ’«40-Class Pack - $480
($12/class, buy as many as you'd like)

All punches have a one-year expiration date.
No rain checks.

Address

229 F Street
Salida, CO
81201

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