Yoga Olas

Yoga Olas Yoga studio located in Salida, CO

TODAY ONLY! MARCH 10TH 12 AM - 12 PMA day of renewed momentum and supportive growth as Jupiter turns direct in nurturing...
03/10/2026

TODAY ONLY! MARCH 10TH 12 AM - 12 PM

A day of renewed momentum and supportive growth as Jupiter turns direct in nurturing Cancer.

A beautiful moment to begin again and recommit to your practice.

Specials

πŸ’« 10-Class Pack – $136 (~$13/class)

πŸ’« 40-Class Pack - $460 (~$11/class)

Buy Online or in the studio!
All punches have a one-year expiration date.
No rain checks.

SET YOUR ALARMS! Spring Flash Sale: Tuesday March 10th.24-hours only - buy online or in the studio.A day of renewed mome...
03/06/2026

SET YOUR ALARMS!

Spring Flash Sale: Tuesday March 10th.

24-hours only - buy online or in the studio.

A day of renewed momentum and supportive growth as Jupiter turns direct in nurturing Cancer.

A beautiful moment to begin again and recommit to your practice.

Specials

πŸ’« 10-Class Pack – $136 (~$13/class)

πŸ’« 40-Class Pack - $460 (~$11/class)

All punches have a one-year expiration date.
No rain checks.

Have you been feeling bloated, sluggish, inflamed, or disconnected from your digestion? During the winter months, the bo...
03/05/2026

Have you been feeling bloated, sluggish, inflamed, or disconnected from your digestion? During the winter months, the body is naturally exposed to heavier, more grounding qualities that can slow digestion and potentially contribute to accumulation of metabolic byproducts.

As we transition into spring, this seasonal shift presents an optimal time to gently support digestive function and restore balance.

This digestive reset is designed to ease digestive burden and support the body's innate regulatory processes through nourishment, routine, and targeted lifestyle practices. The approach is intentional and supportive, avoiding restrictive cleansing, extreme detoxification, while promoting improved digestive efficiency, reducing inflammation, and a renewed sense of lightness and vitality.

Over 2 sessions, you'll receive guidance from Stephanie Curran for a nourishing reset and sustainable habits for long term wellness. $175 investment for both sessions, spaces are LIMITED! Book your spot today!

Join us for our Monthly Pay-What-You-Can Yoga Class πŸ§˜β€β™€οΈβœ¨ Sunday March 29th | 1:30-2:45 pmJennifer Fawcett will guide yo...
03/04/2026

Join us for our Monthly Pay-What-You-Can Yoga Class πŸ§˜β€β™€οΈβœ¨

Sunday March 29th | 1:30-2:45 pm

Jennifer Fawcett will guide you through 75 minutes of accessible movement, breathwork, and soothing sound β€” accompanied by the beautiful tones of the harmonium. This practice is open to all levels and all are welcome.

Each month, we donate 100% of the proceeds to a local nonprofit, supporting the work happening right here in our community.

This month, all proceeds will go to Synergy: a non-profit that supports hospitality workers with education and mental health services.

Drop a comment below πŸ‘‡ and let us know which nonprofit you’d love to see receive next month’s funds! πŸ’›

Please give a warm welcome to our new subs! We're so lucky to have had these women practicing with Yoga Olas and now we ...
03/02/2026

Please give a warm welcome to our new subs! We're so lucky to have had these women practicing with Yoga Olas and now we get to enjoy their classes.

Lex enjoys building her classes around strength. You can expect a nice slow burn with plenty of opportunities to tap into your true potential.

Kate teaches in a way that's rooted in both structure and softness, creating space to strengthen, lengthen and truly reset.

Jennifer's style blends breath, music, and vinyasa flow to foster presence, compassion, and community in Chaffee County.

Check out the schedule to see when they're teaching next and send them some love in the comments πŸ’™πŸŒŠβœ¨

✨ March at Yoga Olas ✨The final weeks of winter allow us to thaw, soften, and plant seeds of intention for the next seas...
02/27/2026

✨ March at Yoga Olas ✨

The final weeks of winter allow us to thaw, soften, and plant seeds of intention for the next season.

As always, Yoga Olas offers unique and special opportunities to convene in community or connect with yourself.

We have a men's yoga workshop, an opportunity for another Full Ashtanga Primary series, 108 Sun Salutations, and our noon Saturday vinyasa is back on the schedule!

You're welcome here, exactly as you are! We can't wait to see you on your mat πŸ’–πŸŒŠ

HAPPY BIRTHDAY MOLLY πŸ’™βœ¨πŸŒŠπŸ’–Molly has been a part of the Olas community for many years and we love her gentle and accessibl...
02/25/2026

HAPPY BIRTHDAY MOLLY πŸ’™βœ¨πŸŒŠπŸ’–

Molly has been a part of the Olas community for many years and we love her gentle and accessible guidance. Did you know that Molly also specializes in prenatal yoga? You can book a private session for a mother-to-be and know that they'll be in good hands with Molly. She's a baddie on skis too!

Keep an eye on the schedule to catch Molly subbing at Olas. Go send her some birthday love in the comments!

HAPPY HAPPY BIRTHDAY to our sweet Kylie πŸŒ€πŸ’–βœ¨πŸŽ‰Fun fact about Kylie is that she taught the most classes at Yoga Olas in 202...
02/24/2026

HAPPY HAPPY BIRTHDAY to our sweet Kylie πŸŒ€πŸ’–βœ¨πŸŽ‰

Fun fact about Kylie is that she taught the most classes at Yoga Olas in 2025. That's right- 169 classes led by this woman! Between her 6 am vinyasa flows and fun and fiery sculpt classes, Kylie is dedicated, consistent, and reliable. We're so grateful for her commitment to the Olas community and are so lucky to have someone who can show up like this! You can practice with Kylie on Mondays at 6 am and noon and Thursdays at 7:15 am.

Go send her some birthday love in the comments!

Celebrate the Spring Equinox with 108 Sun Salutations!Join Kelsey from 7-9 pm on Thursday March 19thPlant your seeds of ...
02/19/2026

Celebrate the Spring Equinox with 108 Sun Salutations!

Join Kelsey from 7-9 pm on Thursday March 19th

Plant your seeds of intention through movement and sound.

Kelsey will gracefully guide you through the 108 Sun Salutations, leaving plenty of time and space for you to make this practice your own and find your flow. We will move methodically and mindfully through each sun salutation - you are not expected to complete each round - take only what you need.

The spring equinox is a powerful time when light and dark are balanced, the earth is thawing, and the natural world is reawakening. We can harness the potency of spring by setting intentions through movement and sound.

Katie will offer sound support throughout the practice on the crystal bowls, creating a grounding and immersive atmosphere as you move and breathe.

Included for Olas members. $25 drop-in

HAPPY BIRTHDAY ROSE! πŸŒΉπŸŒŠπŸŽ‰Rose is such a LIGHT in our Olas community - her contagious energy, passion for travel, plant me...
02/17/2026

HAPPY BIRTHDAY ROSE! πŸŒΉπŸŒŠπŸŽ‰

Rose is such a LIGHT in our Olas community - her contagious energy, passion for travel, plant medicine, and pho are just a few of the things we adore about her. She's quick with a smile and a laugh and offers a Yin class every Sunday at 4 pm where you'll probably get to experience her flute, chimes, and sound bowls.

We're so lucky to know you Rose! Send her some birthday love in the comments!

HAPPIEST BIRTHDAY TO ABIGAIL! One of our most tenured guides here at Olas, Abigail is a gifted teacher and wonderful nur...
02/02/2026

HAPPIEST BIRTHDAY TO ABIGAIL! One of our most tenured guides here at Olas, Abigail is a gifted teacher and wonderful nurse. As she in the throes of grad school, Abigail still shows up for her community and her classes. She has a huge heart, advocates loudly for others, and uplifts those around her.

Send her some birthday love - WE LOVE YOU ABIGAIL πŸŽ‰πŸ’–πŸŒ€

Happy birthday to one our amazing subs, Julia Flanagan. Julia is resilient, strong, and an integral part of our Salida c...
01/30/2026

Happy birthday to one our amazing subs, Julia Flanagan. Julia is resilient, strong, and an integral part of our Salida community. Keep an eye out on the schedule for changes to practice with Julia and send her some birthday love πŸ’–πŸŒŠ

Address

229 F Street
Salida, CO
81201

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