Ascent Eye Care CO

04/14/2026

03/23/2026

Maintaining healthy vision as you age often comes down to protecting one crucial part of the eye - the macula. This small area in the retina is responsible for central vision, color perception, and fine detail. Keeping your macula healthy can help reduce your risk of age-related macular degeneration (AMD), one of the leading causes of vision loss in older adults.

Your macula thrives on nutrients that help combat oxidative stress and inflammation - two major contributors to AMD. Key nutrients include:
• Lutein and Zeaxanthin: Carotenoids that filter harmful blue light and protect retinal cells.
• Vitamin C and E: Antioxidants that help prevent free radical damage.
• Zinc and Copper: Essential minerals that support retinal metabolism.
• Omega-3 Fatty Acids: Promote healthy retinal cell function and circulation.

Foods like spinach, kale, broccoli, oranges, salmon, walnuts, and eggs are all excellent sources of macula-protective nutrients. Supplements can play a key role for patients at higher risk of macular degeneration or for those who don’t get enough nutrients from diet alone. Schedule a comprehensive eye exam at Ascent Eye Care to discuss your diet, supplements, and personalized strategies for maintaining healthy eyesight.

02/25/2026

In today’s day and age we are all susceptible to digital eye strain. One common rule of thumb to give your eyes a break is the 20-20-20 Rule!

If you find yourself staring at a screen for a while, take a break every 20 minutes and look at something 20 feet away for 20 seconds.

This simple rule does wonders for your eye health! If you find yourself struggling with eye strain or fatigue give us a call to book your appointment today.

02/16/2026

February is Age-Related Macular Degeneration Awareness Month 🔎

Macular degeneration, often called age-related macular degeneration (AMD), is a condition that affects the macula - the central part of the retina responsible for sharp, detailed vision. When the macula becomes damaged, tasks like reading, driving, recognizing faces, or seeing fine details become more difficult.

Macular degeneration can have a profound impact on your quality of life, but early detection offers the best chance to protect your central vision for years to come. Whether you’re managing diabetes, have a family history of eye disease, or want to stay ahead of age-related vision changes, regular screenings are essential.

Schedule your diabetic-related eye exam at Ascent Eye Care to stay ahead of macular degeneration. Visit our office in Salida, Colorado, or call (719) 539-3581 today.

01/27/2026

January is National Glaucoma Awareness Month. Glaucoma is one of the leading causes of blindness in the United States and is estimated to affect 3 million Americans. At least half of those do not know they have it because glaucoma usually has no symptoms until the disease has progressed to a late stage. Schedule your annual eye exam before it’s too late.

01/19/2026

Today, on Martin Luther King Jr. Day, we are proud to celebrate and honor the life and legacy of a true champion and champion of justice. We are inspired by his powerful words and messages of peace, and we strive to continue his work in the service of others.

Our office is open today for all your eye care needs!

01/12/2026

Looking for a healthy new year’s resolution? Don’t overlook your eyes. An eye exam gives the doctor the perfect view of the eyes’ blood vessels and optic nerves, both of which can give away signs of chronic diseases like diabetes, high blood pressure and even some cancers years before a person shows symptoms. Schedule your exam today!

12/23/2025

Happy Holidays, Chaffee County! Our office will be closed from Dec. 24 - Jan. 4 so our staff can spend time with family during the holiday. We are so grateful to our patients for another wonderful year! We look forward to seeing you in 2026 ✨

12/08/2025

Did you know digital devices emit blue light and blue light exposure may contribute to digital eye strain?

Here are a few tips to help keep your eyes healthy: 

• Ask The Expert. At your next annual eye exam, talk to your doctor about your lifestyle and ask about the best options for combating digital eye strain - including our blue-light-reducing lens products.
• Unplug Before Bed. Power down your devices before heading to bed.
• Give Your Eyes A Break. Whenever you find yourself spending time looking at a digital device, be sure to take frequent breaks. Get up, stretch, and give your eyes a rest.

Make an appointment today if you’re concerned about blue light exposure and digital eye strain.

11/25/2025

We’re grateful for the privilege of taking care of your eyes! Thank you for being part of our practice family.

Our office will be closed on Thursday and Friday to enjoy time with our loved ones. We are wishing you all a happy and healthy Thanksgiving!

11/18/2025

WE’RE HIRING! Full and part-time positions available. Experience preferred but not required, we are willing to train the right candidates.

Join our team at Ascent Eye Care and be a part of our commitment to providing top-quality eye care services to our community. We’re passionate about delivering exceptional patient experiences and ensuring the best vision care for all our patients. If you’re detail-oriented, patient-focused, and ready to make a difference, we want to hear from you!

•Ophthalmic Technician - Assist our doctors in providing patient care and performing eye exams.
• Optician/Eyewear Enthusiast - Educate and assist patients on the latest eyewear technologies and innovations, guiding them to the best options for their visual needs.

Apply now by sending a resume to info@ascenteyecareco.com and join us in providing outstanding vision care to our community!