02/25/2026
In today’s day and age we are all susceptible to digital eye strain. One common rule of thumb to give your eyes a break is the 20-20-20 Rule!
If you find yourself staring at a screen for a while, take a break every 20 minutes and look at something 20 feet away for 20 seconds.
This simple rule does wonders for your eye health! If you find yourself struggling with eye strain or fatigue give us a call to book your appointment today.