Live Well Therapy of Salina

Live Well Therapy of Salina Live Well Therapy helps children, families, and individuals in the surrounding area by providing hi

When relationships feel strained, the instinct is often to fix, correct, or explain. But connection usually comes first....
01/22/2026

When relationships feel strained, the instinct is often to fix, correct, or explain. But connection usually comes first.

Family and couples therapy focus on understanding emotional needs beneath the surface — especially during transitions like the start of a new year.

Connection creates safety. Safety creates growth. 💛

Grief touches each person and each community in different ways. There is no timeline, no “right” way to feel, and no set...
01/20/2026

Grief touches each person and each community in different ways. There is no timeline, no “right” way to feel, and no set path through loss.

Grief may show up as sadness, anger, numbness, exhaustion, confusion, or moments that feel unexpectedly calm. All of these responses are valid. All deserve care and understanding.

If you or someone you love is carrying grief, you don’t have to navigate it alone. Support can come through connection, conversation, rest, professional care, or simply knowing where to turn when things feel heavy.

We’ve gathered local and national grief resources on our website for anyone who may find them helpful:

👉 www.lwtsalina.com/emergency-resources

Please be gentle with yourself and with others. Compassion and care matter — now and always. 💛

Here are a few therapist-approved ways to help kids regulate as routines return:❄️ Keep predictable morning and bedtime ...
01/16/2026

Here are a few therapist-approved ways to help kids regulate as routines return:

❄️ Keep predictable morning and bedtime rhythms
❄️ Offer choices to build a sense of control
❄️ Schedule short connection moments
❄️ Normalize feelings (“It’s okay to feel tired or frustrated”)

Theraplay and AutPlay emphasize connection as the foundation for regulation — especially during change. Small moments of support make a big difference.

When routines change, kids often communicate stress through behavior — not words. Big emotions may show up as meltdowns,...
01/15/2026

When routines change, kids often communicate stress through behavior — not words. Big emotions may show up as meltdowns, resistance, or emotional shutdown.

In play-based therapies, we focus on understanding the why behind behavior and helping children feel safe enough to express themselves.

Supporting kids through transitions doesn’t require perfection — just patience, connection, and consistency. 💛

Returning to school after a long break can be a big adjustment for kids. Even children who love school may show increase...
01/13/2026

Returning to school after a long break can be a big adjustment for kids. Even children who love school may show increased emotions, fatigue, or behavior changes during transitions.

Play Therapy, AutPlay, and Theraplay help children:
✨ Express feelings safely
✨ Build coping skills
✨ Strengthen emotional regulation
✨ Feel supported through routine changes

If your child seems more sensitive, irritable, or withdrawn lately — it may be their way of communicating, not misbehaving. 💛

There’s a lot of pressure to feel motivated, organized, and hopeful in January. But real life doesn’t work on a calendar...
01/09/2026

There’s a lot of pressure to feel motivated, organized, and hopeful in January. But real life doesn’t work on a calendar — and healing doesn’t reset on January 1st.

Adult therapy isn’t about fixing yourself. It’s about understanding yourself, building emotional awareness, and learning tools that support you where you are right now.

If the year started quietly, slowly, or uncertainly — that’s still valid.

You’re not behind. 💛

We are growing, and we’re actively looking to welcome a Kansas-licensed therapist to join our team in a telehealth-only,...
01/08/2026

We are growing, and we’re actively looking to welcome a Kansas-licensed therapist to join our team in a telehealth-only, independent contractor role.

This position is ideal for a clinician who wants to focus on client care — without the stress of marketing, billing, or admin work.

✨ What we offer (Full Support Model):
✔️ All marketing & client referrals
✔️ HIPAA-compliant patient portal + telehealth platform
✔️ Scheduling & billing support
✔️ EHR documentation system
✔️ Use of the Live Well Therapy name & branding
✔️ One-on-one professional coaching & team connection

💼 Compensation:
• Therapist / Practice Split
• Flexible schedule
• Telehealth-only — work from anywhere in Kansas

🌿 We’re an established practice with strong community roots and a commitment to accessible, high-quality care. We’re interviewing immediately and ready to bring the right therapist on board quickly.

📩 Interested or know someone who may be a great fit?
Message us directly or learn more at www.lwtsalina.com/careers

When life shifts back into routine, your nervous system may need extra support. Grounding techniques help your body feel...
01/08/2026

When life shifts back into routine, your nervous system may need extra support. Grounding techniques help your body feel safe and steady again — especially after a busy or emotional season.

Here are a few emotion-regulation tools our therapists often share with adults:

❄️ Start your day with slow, intentional breathing
❄️ Limit your to-do list to 1–2 priorities
❄️ Take sensory breaks (warm drinks, movement, quiet)
❄️ Name how you’re feeling instead of pushing it away

These small practices don’t fix everything — but they create space for calm. 🌿

January doesn’t always feel fresh or energizing — and that’s okay.After the holidays, many people experience a dip in mo...
01/06/2026

January doesn’t always feel fresh or energizing — and that’s okay.

After the holidays, many people experience a dip in motivation, energy, or mood. The routines return, the excitement fades, and suddenly everything feels a little heavier.

At Live Well Therapy, we often remind clients that this isn’t a personal failure — it’s a natural response to transition. Adult therapy offers space to process stress, emotions, and expectations without pressure to “snap back.”

✨ You don’t need to feel ready yet.
✨ You don’t need a plan.
✨ You’re allowed to move slowly.

Gentle beginnings still count. 💛

🧘‍♀️ Small skills create big emotional shifts.As we step into 2026, here are a few regulation tools our therapists teach...
01/02/2026

🧘‍♀️ Small skills create big emotional shifts.

As we step into 2026, here are a few regulation tools our therapists teach clients of all ages:
✨ Box breathing
✨ Grounding through your senses
✨ Body scan check-ins
✨ Naming emotions
✨ Taking mindful transitions throughout the day

Emotion regulation isn’t about perfection — it’s about learning what your mind and body need to feel safe and supported. Our team helps children, adults, and families build these skills gently and consistently. 💛

✨ Happy New Year from Live Well Therapy!As we welcome 2026, we’re grateful for every story of courage, growth, and heali...
01/02/2026

✨ Happy New Year from Live Well Therapy!

As we welcome 2026, we’re grateful for every story of courage, growth, and healing we were honored to walk alongside this year.

Whether you’re continuing therapy or considering starting in the new year, we’re here to support you with compassion and care.

Here’s to gentler days, deeper connection, and hope that grows with you. 💛

🌿 You don’t need resolutions, reinventions, or pressure to be a “new you.”Try reflecting on these instead:• What brought...
12/30/2025

🌿 You don’t need resolutions, reinventions, or pressure to be a “new you.”

Try reflecting on these instead:
• What brought me peace this year?
• What drained my energy?
• What do I want more of in 2026?
• What support do I need moving forward?

Adult therapy, couples counseling, and trauma-informed care can help you explore these questions with curiosity — not judgment.

A gentle beginning is still a powerful beginning.

Address

929 Elmhurst Boulevard
Salina, KS
67401

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17854043292

Website

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