Gingerbeam Spa & Wellness

03/01/2026

✨ NEW HOURS for March & April 2026!!!!!! ✨

Monday – Wednesday | 9:00am–4:00pm
W/ Occasional Thursdays & Fridays

02/28/2026

02/25/2026

What Lowers Testosterone? The Hidden Connections

Testosterone isn’t just about s*x drive or muscle—it’s a master hormone that drives metabolism, energy, mood, and overall health. Several common factors can silently suppress it:

1️⃣ High Cortisol

Chronic stress elevates cortisol, which signals the body to prioritize survival over reproduction.

Cortisol reduces testosterone production and can increase conversion of testosterone into estrogen.

2️⃣ Insulin Resistance

High insulin and poor blood sugar regulation disrupt testosterone synthesis.

Insulin resistance increases fat accumulation, which can convert more testosterone into estrogen.

3️⃣ Elevated Estrogen Levels

High estrogen directly suppresses testosterone production.

Imbalances between estrogen and testosterone create a cycle that favors fat gain, low energy, and poor hormone signaling.

4️⃣ Oxidative Stress

Free radicals damage Leydig cells (where testosterone is produced) and impair hormone signaling.

Chronic oxidative stress is linked to inflammation, poor energy, and reduced overall testosterone levels.

💡 Bottom line: Hormones are interconnected. To support testosterone, you have to address stress, blood sugar, estrogen balance, and oxidative stress—not just rely on supplementation.

💬 Men, have you ever had testosterone levels tested alongside cortisol, insulin, and estrogen?

02/24/2026

Get in to see Nails by Haley. She has spots open and will fill up fast!

Hi! My week is pretty open let me know if you need to book an appointment!!

https://gingerbeamstudio.glossgenius.com/

02/24/2026

GLOW SEASON IS HERE ✨

I’m officially offering Basic Facials and to celebrate…

💆🏻‍♀️ Regular Price: $75+
🔥 Intro Special: ONLY $60

‼️Must Purchase for March‼️

If you’ve been needing:
✔️ Hydrating
✔️ Relaxation
✔️ Brighter, smoother skin

This is your sign to book 🤍

Message me to secure your appointment!
Booking Online Is available ⬇️

https://linktr.ee/yessicasalinas

02/22/2026

02/22/2026

Out of Office Notice

I will be out of the office from Monday 2/22 through Saturday 2/28.

During this time, I will be unable to respond to messages, phone calls, patient portal messages, refill requests, or appointment requests.

All messages will be addressed as soon as possible upon my return.

Thank you for your understanding, and I look forward to reconnecting soon.

Let's Live Embodied

02/21/2026

Pretty in pink! 🎀🩷

https://gingerbeamstudio.glossgenius.com/

02/19/2026

02/18/2026

Carlie does nails availability this month! Get booked before she fills up.

‼️full set for the price of a fill‼️
All my appointments left in February! Take advantage of this deal while you can! $40 for a full set of acrylics!
📨Send me a message or click the link to schedule for any of your nail needs!

https://gingerbeamstudio.glossgenius.com

02/18/2026

✨ Out of Office Notice ✨

Brittany will be out of the office from February 21st – February 28th taking a much-needed vacation with her spouse to celebrate his big FOUR-OH 🎉 and to unwind and recharge for March 🤍

During this time, she will be unavailable for phone calls or messages.

For serious or urgent concerns, please reach out to her nurse, Sadie.
For medication refills, please be sure to submit requests in a timely manner.

Thank you so much for your understanding and support!
✨ See you guys next week! ✨

—
Embody Wellness 🤍