Katie Herwig at Lotus Psychotherapy LLC

07/08/2025

Today is the day! Voting begins for Salina’s Best of the Best! You can vote daily, until July 21! Thank you for your votes!

07/01/2025

I am greatly humbled. For the 2nd year in a row, I was nominated for the “Best Counseling” category. Last year, I made it to the Top 3, where I was awarded as a finalist. That was surreal to me, because I am a one woman show (with the exception of my wonderful biller) and I was voted in with two other large mental health companies. This year again, simply to be nominated means the world to me. I love my job, my clients and truly put my all into my career. Voting to narrow the Top 5 down to the Top 3 starts July 7th! If you feel so inclined, mark your vote for Lotus Psychotherapy! You can vote daily. Thank you to everyone for their kind words, referrals and votes!

04/23/2025

There’s a time and a place for everything…

It’s not the time to bring up your feelings in response to your partner’s disclosure of theirs.

That’s likely to make them feel unheard.

And what happens when we feel unheard?

We tend to turn the volume up. Or shutdown.

Neither is good for effective communication and emotional intimacy.

Don’t respond with your feelings.

Instead:

Validate, reflect back, empathize.

Want to take it one (amazing) step farther?

Ask them, “did I get you? Is there more you want to tell me about this?”

Wow. What a way to make someone feel heard.

Would love your thoughts here!

Leah 💗

04/23/2025

04/16/2025

🩷

04/01/2025

Anyone else? Haha :)

04/01/2025

Wait til’ the storm passes… 🌧️ 🌈

and rainbows

04/01/2025

Sarah R. Moore, Dandelion Seeds Positive Parenting 💗

04/01/2025

03/25/2025

❤️🌷❤️Christine…

03/25/2025

The Therapist Parent 💗