Why Knott Massage By Heather Hemmy

07/24/2025

The perfect reason why we start all of our reflexology sessions with a foot soak!

Sometimes, the best way to relax after a long day is with a soothing foot soak. Soaking your feet in warm water with magnesium-rich Epsom salts not only calms the nervous system but also helps reduce tension stored in your body. This simple ritual can promote better sleep, relieve stress, and rejuvenate tired feet.

Taking care of your feet is an essential part of self-care, offering a moment of relaxation and balance in your day. It’s an easy practice to add to your routine, providing lasting benefits for both body and mind.

How do you unwind and practice self-care? Share your foot care tips with us! 🌿💆‍♀️✨

07/22/2025

Book a massage today. It will do your body good!

07/14/2025

🌟Happy Monday 🌟

As summer activities wind down, remember to be kind to yourself. Treat yourself to a reflexology appointment to unwind and improve your well-being. Text or call 785-643-8243

06/30/2025

06/23/2025

🧨🧨Call or Text 785-643-8243 to book an appointment with Taytum on July 2nd or 3rd for a 10% discount while spots are still open!🧨🧨

06/05/2025

🚨NEW SERVICE🚨

We are excited to announce that we will be offering Reflexology beginning in June! Call or Text 785-643-8243 to get scheduled!

03/04/2025

12/15/2024

A great list of self-care ideas! Just add massage😉

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03/31/2024

Did you know that nearly 40% of Americans reported a diagnosis of anxiety or depression in 2023?

Mental health is more important than ever. Here's how massage therapy can play a role in alleviating some pain points (pun intended).