Becky DeGreeff - Yoga Teacher

Becky DeGreeff - Yoga Teacher E-RTY 200 Yoga Teacher
Practicing, teaching, and continuously evolving

06/18/2025

☀️ June 21 – Welcome, Summer! 🌿

The summer solstice arrives on June 21 — the longest day and shortest night of the year in the Northern Hemisphere.

As Earth tilts 23.5° toward the Sun, we experience the official start of astronomical summer. That means longer days, golden evenings, and more time to enjoy the warmth and light.

For thousands of years, cultures around the world have celebrated this turning point — from ancient solstice ceremonies to modern festivals. It’s a time of renewal, energy, and connection to nature.

And don’t forget — with so little nightfall, it’s the perfect chance to catch a stunning sunset, and later, maybe even Saturn, Mars, or a few shooting stars in the twilight sky.

So get outside, breathe in the season, and welcome summer with open arms. 🌞

05/22/2025

Strong women empower other women.
They remind them of their magic, and
all their unique qualities.
Strong women stand by their sisters,
in stoic solidarity, carrying and uplifting
through choice, because this is the
way we move forward.
Women in unison break down barriers,
they build each other up,
they pool their assets for the benefit
of each other.
Strong women encourage strength
in their daughters.
They encourage them to have a voice,
and to speak up for themselves and
others.
The tables are turning, sisters,
when we stand together we are one.
When we cheer each other on we are
laying down the grounds for success.
When we unite we become unbreakable!

Serendipity Corner 🌟

Artist Credit: Sascalia

01/08/2025
11/11/2024

“She sat at the back and they said she was shy,
She led from the front and they hated her pride,
They asked her advice and then questioned her guidance,
They branded her loud, then were shocked by her silence,
When she shared no ambition they said it was sad,
So she told them her dreams and they said she was mad,
They told her they'd listen, then covered their ears,
And gave her a hug while they laughed at her fears,
And she listened to all of it thinking she should,
Be the girl they told her to be best as she could,
But one day she asked what was best for herself,
Instead of trying to please everyone else,
So she walked to the forest and stood with the trees,
She heard the wind whisper and dance with the leaves,
She spoke to the willow, the elm and the pine,
And she told them what she'd been told time after time,
She told them she felt she was never enough,
She was either too little or far far too much,
Too loud or too quiet, too fierce or too weak,
Too wise or too foolish, too bold or too meek,
Then she found a small clearing surrounded by firs,
And she stopped...and she heard what the trees said to her,
And she sat there for hours not wanting to leave,
For the forest said nothing, it just let her breathe"
Unknown

10/20/2024

❤️❤️❤️

07/24/2024

Amen...🙏

It’s not that difficult…
04/22/2024

It’s not that difficult…

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Salina, KS

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