Inner Light Yoga & Reiki

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United States
Salina, OK
Inner Light Yoga & Reiki

Yoga Instruction w/Melissa Martin, E-RYT200/RYT500~YACEP ~ Group & Private Classes ~ Reiki ~

07/30/2025

No Yoga Tonight

07/04/2025

No YOGA This Weekend!
Everyone Have a Fun & Safe 4th!
See You Next Saturday at 9am
Yoga Under The Pines

06/27/2025

Yoga Under the Pines Saturday 9am
Come Out & Move w/Us
Bring Yourself, Mat/Towel, & Water

Mats & Blocks Available if Needed

***Donation Based Class

06/24/2025

Namaste for the Cause!
Barefoot Wakes Helping Veterans & Their Families Create Lifelong Memories

06/24/2025

So Grateful to be a Part of Namaste for the Cause! I Had a Great Time Sharing My Practice w/These Ladies!

Barefoot Wakes Is Doing Big Things! Helping Veterans & Their Family’s Create Lifelong Memories! Check Them Out If You Haven’t Already!

06/19/2025

OK! We’re Gonna Try and Make This Happen Again! The Weather is Supposed to Be Beautiful!

Celebrate Summer Solstice w/Yoga Under The Pines 9am Saturday

Bring Your Mat, Towel, Water, & Bring a Friend

This will be an All Levels Outdoor Gentle Yoga Session, Guided Meditation, & Sound Bath

Donation Based Class
https://cash.app/$InnerLightYoga

06/13/2025

Another Rainy Saturday Morning In the Forecast
I Will Be Postponing Yoga Under the Pines Another Week!
Thankful For the Rain, Bummed About Not Practicing Outdoors!

06/05/2025

Morning Yoga Under The Pines
This Saturday at 9am is Cancelled Due to Predicted Severe Thunderstorms

Be Grateful for The Rain, it’s Nourishing the Land We Practice On and Bringing In More Life!

See Everyone Next Saturday 6/10

05/17/2025

I Am Extremely Honored and Overjoyed by the Turnout Today for Class!
To Be Able to Share This Practice, The Passion I Have for Yoga, and The Energy this Land Embodies w/Our Growing Little Community Brings Me So Much Joy!
Bringing My Dreams to Life!
Thank you ALL for Practicing w/Me!
My Heart is Full!!!

05/08/2025

Outdoor Yoga Under the Pines…. Not Palms but hey that’s OK!
See You Saturday 9am
Donation Based Yoga All Levels
Mats & Blocks Provided if Needed
Come Practice w/Us!

04/25/2025

No Outdoor Yoga the Next Two Saturdays! Will Resume May 10
Missy Martin🧘🏼‍♀️

04/09/2025

Saturday Morning Yoga Under the Pines at 9am!
The Weather May Be Cool, but I miss everyone and If You Want to Practice, I’m ready!
Come See Me Saturday Morning
Bring Your Mats, Blanket, & warm Practice Clothes, just in case it’s Cool!

Address

Salina, OK
74365

Website

https://www.youtube.com/channel/UC_2VqYTGr9-_s_qROVsTtYw

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Who I am

Aloha, My Name is Melissa Martin. My yoga journey began after taking a few months off from the gym. The classes I typically took part in, incorporated weight lifting, interval training, and running. I was looking for something less strenuous on my muscles and joints and was introduced to Yoga in 2015.

My first class was a Hot Vinyasa Flow Class and I loved it. The class was challenging, but afterwards I had an overwhelming feeling of relaxation. I tend to be very high energy, anxious, and somewhat scatter brained. Yoga has taught me to breathe, relax, and live in the present. After about 10 months and loving the way it made me feel, I decided to become a yoga teacher.

I completed Yoga Alliance Appoved RYT-200 Power Vinyasa Training in June 2016 and RYT-500 in October, 2019 with The Melting Spot School of Vinyasa in Owasso, Oklahoma.

I enjoy many styles of yoga, but my favorites are Hot Vinyasa Flow and Power Vinyasa Style Classes. However, I can teach all from Restorative, Gentle, Teen Yoga for Athletes, and Deep Stretch as well.