Yoga Instruction w/Melissa Martin, E-RYT200/RYT500~YACEP ~ Group & Private Classes ~ Reiki ~
Salina, OK
74365
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Aloha, My Name is Melissa Martin. My yoga journey began after taking a few months off from the gym. The classes I typically took part in, incorporated weight lifting, interval training, and running. I was looking for something less strenuous on my muscles and joints and was introduced to Yoga in 2015.
My first class was a Hot Vinyasa Flow Class and I loved it. The class was challenging, but afterwards I had an overwhelming feeling of relaxation. I tend to be very high energy, anxious, and somewhat scatter brained. Yoga has taught me to breathe, relax, and live in the present. After about 10 months and loving the way it made me feel, I decided to become a yoga teacher.
I completed Yoga Alliance Appoved RYT-200 Power Vinyasa Training in June 2016 and RYT-500 in October, 2019 with The Melting Spot School of Vinyasa in Owasso, Oklahoma.
I enjoy many styles of yoga, but my favorites are Hot Vinyasa Flow and Power Vinyasa Style Classes. However, I can teach all from Restorative, Gentle, Teen Yoga for Athletes, and Deep Stretch as well.
