Energize Life with Jenna

Energize Life with Jenna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Energize Life with Jenna, Health & Wellness Website, Salina, KS.

Home of Throw Down by Dance Fitness in Salina, KS 🔥 High-energy dance fitness + overall wellness & mindset tips to fuel your body, fire up your goals, and help you live fully energized.

Our goals don’t die after January.February = show up & show out 🔥Haven’t seen you in a bit? Send me a 💌 Come back for a ...
01/30/2026

Our goals don’t die after January.
February = show up & show out 🔥

Haven’t seen you in a bit?
Send me a 💌
Come back for a $5 class ❤️
Bring a friend. Pick a class. Let’s move. 🙌🏽

PRICE LIST FEBRUARY 2026 🤩
01/30/2026

PRICE LIST FEBRUARY 2026 🤩

01/28/2026

New to Throw Down?
Curious what the hype is about? 👀

Come try a Throw Down 101 class — FREE because sometimes you just need to see what you’re getting into 💃

🗓 Thursday, January 29 & Sunday, February 1
Expect sweating, dancing, laughing, and accidentally burning a ton of calories.

No rhythm required.
No pressure.
Just good vibes and big energy.

👉 Grab your spot at the link
You might come for the workout… and stay for the confidence 😌🔥

01/28/2026

Let’s talk ladies night & February 🤩

01/25/2026

No class tonight!
January 25th
I will offer a free Sunday class for new friends next week on 2/1!

01/22/2026

Bring your NEW friends for FREE! 🧡

Tuesday Night Full Throw Down was 🔥🔥🔥Over 600 calories burned 🧡Come out tomorrow for Throw Down 101 @ 7:35! 🙌🏽
01/21/2026

Tuesday Night Full Throw Down was 🔥🔥🔥
Over 600 calories burned 🧡

Come out tomorrow for Throw Down 101 @ 7:35! 🙌🏽

🚨 JANUARY THROW DOWN SPECIALS 🚨Because movement shouldn’t feel out of reach — and 2026 is our year to feel GOOD in our b...
12/30/2025

🚨 JANUARY THROW DOWN SPECIALS 🚨
Because movement shouldn’t feel out of reach — and 2026 is our year to feel GOOD in our bodies again 🧡

Here’s what I’m bringing to the table for January to help you CRUSH your 2026 wellness goals:

💥 $30 Unlimited Monthly Membership for January — LIMITED AMOUNT AVAILABLE
(Unlimited classes all month for both NEW and current Throw Down girlies — once they’re gone, they’re gone!)

💥 $5 Comeback Class
If you haven’t been to class in the last month, your first class back is just $5 — no awkwardness, no guilt, just come move with us 🫶🏽

💥 Bring-a-Friend Challenge
Whoever brings the most new friends to class in January wins a FREE unlimited membership for February!

My heart behind this is simple:
I want everyone to be able to prioritize movement in 2026 — no matter where you’re starting from, how busy you are, or how long it’s been.

If you’ve been coming every week — thank you for being part of this space 🤍
If you haven’t been in a while — WE WANT YOU BACK. Truly.

Let January be your fresh start. Let’s move, laugh, sweat, and feel strong together again 🧡

Comment “JANUARY” or message me to snag one of the limited $30 spots!

Let’s build some Big Energy in 2026 ✨

12/26/2025

Hey friends!

Anyone else feeling a little holiday-overstimulated after Christmas?! 😅 Have you had enough family time yet?!

We’re throwing down a little earlier than normal tonight and we’d love to see you there!
🕕 6:00 PM at Revolution School of Dance

After class you’re invited to grab a quick bite or drink — just us girls 🧡
Would LOVE to see you there!

We’ve got 3 more sweat opportunities left this year — let’s finish strong ✨

See you soon 🥰🥰

12/18/2025

Hello all! We are back in class tonight! If you were there Tuesday - thank you SO MUCH for understanding. Also, if you do the 5 for $40 package Tuesday did not count against your class count! See you tonight 🥰🥰

12/18/2025

Social Wellness — the habit we skip until life forces us to slow down. 😅🧡

This season can feel fast, magical, emotional, and honestly… isolating.
Women carry so much — the plans, the gifts, the magic, the emotional load.
But we’re not meant to white-knuckle life alone.

Here are 6 small ways to build social wellness with intention:
1. Reach out first. Don’t wait for “perfect timing.”
2. Schedule one social touch a week — coffee, class, walk, or FaceTime.
3. Let safe people support you. You do NOT have to muscle through everything.
4. Surround yourself with women who live the habits you want.
5. Return to spaces where you feel safe, seen, and un-judged.
6. Remember: community isn’t luck — it’s built.

If you don’t have your women yet — you will.
Show up awkward. Try again. Be intentional. 🫶🏽✨

Follow along — we’re doing these habits day by day.

12/15/2025

I would love to get in more new routines but it be like this all the time right now yall 😂😂

If I waited until I wasn’t momming to get things done… nothing would ever get done 😅
Stage-5 clinger season is REAL over here.
So we adapt. Baby on the hip, music on, and we keep moving.
Get it done however it looks, mama. You’ve got this 🧡

Address

Salina, KS
67401

Telephone

+17855775386

Website

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