Dance Fitness with Sonia

09/01/2025

💃✨ Happy Labor Day! 💙❤️ Today we celebrate the hard work, dedication, and contributions of so many. Wishing everyone a day filled with relaxation & gratitude. ☀️

08/30/2025

Kindness matters… always! Surround yourself with people who lift you higher, and don’t be afraid to let go of the ones who don’t.

08/16/2025

Don’t wait, your next dance session is just a click away! 💃💫

Sonia has lived and worked in the Ann Arbor/Saline area since 1999.

07/17/2025

✨ Whether you’re stepping back into class or stepping in for the first time, there’s a place for you on the dance floor. SHiNE is more than a workout… it’s a vibe, a community, and a celebration of movement. 💃💪

07/14/2025

July schedule includes:
Tuesday and Thursday at 8 AM a fun, music-driven workout that includes a mix of high and low-impact moves, plus targeted arms, abs, and legs. Think strength meets cardio with upbeat choreography to keep it moving and fun—the class flies by!

07/10/2025

🔥 July is heating up and so is the dance floor! 🔥
If you're looking for a way to stay energized this summer, SHiNE is the perfect escape.
I'll be teaching as often as I can this month, but if you're wondering about class times or need help with coverage, just reach out! 💃☀️

07/04/2025

💥🇺🇸 Happy Independence Day! 🇺🇸💥 Stay safe, stay strong and keep SHiNing!

06/28/2025

🎆 The 4th of July set is currently in the works, it’s going to bring the fireworks! 🇺🇸✨
Also check the schedule, a few things have shifted plus a double combo (strengths + dance) we love so much. 💪 💃 💦
Let’s dance into the holiday!

06/19/2025

We all have that one routine that makes us smile the second the music starts 💃✨

06/15/2025

Happy Father’s Day to all the amazing dads & father figures who support our SHiNE tribe! 💙

Classes are ON as usual this week—no subs, just your fave sweaty joy! 💃✨

05/25/2025

SHINE is ON as usual!

I’m in town, no travel, no sub… just our awesome crew dancing together!

Let’s move with gratitude and honor those who served. See you on the dance floor!

05/24/2025

9:15 a.m. Tuesdays & Thursdays = Dance Days! We’ve built such a fun, supportive, and high-energy group of dancers in our weekday classes, and we’d love for you to join us!

Want to get a workout in while also letting you creatively relieve some stress. SHiNE Dance Fitness brings original routines to life using hit music and choreography for all abilities. Each class includes the perfect balance of high cardio and toning for a full-body workout with real results.

SHiNE is a lifting experience that leaves you feeling capable, confident and connected to a supportive community!

All our land fitness classes are free for our annual Rec Center members. And if you aren't a member, you can still join in by purchasing a drop in pass or signing up for the full session!