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First Love Yourself - Health & Fitness

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Saline, MI
First Love Yourself - Health & Fitness

In my toddler mom era. 🥰 self-love and wellness junkie! This is a health and wellness page designed for anyone who wants to get fit and stay fit.

I want to help you achieve your health and nutrition goals. Learn how to first love yourself by improving your fitness. I have been overweight my entire life, and have tried every diet out there. I have gained weight and I have lost weight, and gained it back. I have hated what I saw in the mirror and was super critical of my body. I have finally found a complete program that works, I am the most confident I have been in a long time and I am loving my results, I invite you to join me. I am currently focused on a clean-eating, portion control program, I work out from the comfort of my home 6 days a week for at least 30 minutes – I also incorporate a high protein, superfoods meal replacement shake into my plan. I have lost over 80 lbs and have gained so much confidence in myself. Please contact me if I can be of any assistance to you in your journey.

04/10/2025

As I reflect on the past nine years, I realize that every ending marks a new beginning. This page was once the launch for my fitness coaching business, but life has evolved, and so have I.

Motherhood has brought new joys and challenges, and my priorities have shifted. With multiple responsibilities, including two jobs, parenting, and caring for senior dogs, my time is now focused on nurturing these areas.

I'm grateful for the connections I have made and the community that has developed. As I embark on this new chapter, I welcome you to join me on my personal accounts and be part of my free VIP wellness group.

Let's stay connected and support each other on this new journey. I will no longer be posting on this page.

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04/08/2025

February ❤️ photo dump. It was super cold but Shyleigh still managed sometime outside at daycare and she enjoyed her first gymnastics class while mom and dad got some hot tub time in!! My little girl is so curious and learning so much every day. 😊

03/27/2025

My little old man is 17 today. By my side for so much of life. Swipe for the ultimate throwback. ➡️

03/22/2025

Scottsdale sure looked different with a toddler. 🤣❤️🏜️🌵

03/05/2025

It’s time to shift your focus from survival to thriving. ❤️ I understand that you’re tired of feeling tired, puffy, achy, and just trying to get through the day.

But I want you to know that you are more than your current struggles. You are strong, resilient, and capable of creating positive change in your life.

Remember, you are beautiful, inside and out. Don’t let anyone, including yourself, diminish your worth.

You deserve to feel vibrant, confident, and empowered in your own skin. My next coaching group is starting soon, and I invite you to join me on this transformative journey.

Reach out to learn more or comment ‘I’m ready’ to take the first step towards reclaiming your health, well-being, and self-love.

02/10/2025

January was for fun with family and friends, snowy and cold adventures with a run in with double ear infection.

01/30/2025

Photo dump from December. 🎄🎅🏻✝️

01/25/2025

When you celebrate your anniversary and realize you booked reservations at the same hotel and restaurant you went to early on in your relationship without even knowing it. So of course we had to recreate a photo in the very same booth from years prior.

01/18/2025

Maybe she’s born with it ❤️ maybe she has a great hair stylist. 🤣

01/17/2025

A quick trip to ☀️before the ❄️ came to Michigan.

01/01/2025

Everyone is posting their 2024 in review and I’m over here like crap, I haven’t posted a photo dump from November. 🤣😑😆

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Saline, MI
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