Delirium Fitness

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Delirium Fitness Corporate Wellness & Personal Training in Charlotte, North Carolina. Corporate Wellness, Personal Training, Nutrition Counseling, Wellness.

Delirium Fitness has moved from Michigan and has closed it's "4 walls" but Del continues to serve to improve lives through fitness in new ways.

12/09/2025
What's your favorite Yoga Pose? I love Eagle! Benefits of this pose:Strengthens legs & anklesStretches hips & shoulders...
12/09/2025

What's your favorite Yoga Pose?

I love Eagle! Benefits of this pose:
Strengthens legs & ankles
Stretches hips & shoulders
Improves posture
Stimulates inner organs
Improves balance & coordination

And as with all Yoga
Help reduce anxiety & stress
Promotes self-confidence,
Enhances focus and concentration

Let's flow together! 10 opportunities per week!

09/09/2025

AI isn’t all that bad.I decided I will utlilize it as part of my “vision boarding” process. What’s better than making yo...
28/07/2025

AI isn’t all that bad.
I decided I will utlilize it as part of my “vision boarding” process. What’s better than making your vision SPECIFIC?

😂
20/07/2025

😂

whew that was HOT!2 more to go tonight!
17/07/2025

whew that was HOT!
2 more to go tonight!

15/07/2025

15/07/2025

come flow w me on July 4th!
02/07/2025

come flow w me on July 4th!

Join us this 4th of July to kick off your celebration 🥳🇺🇸

teaching my first hot power yoga class today at 6 PM in Cornelius… Come sweat w me at 6 pm (slow flow at 7:30 too!) Yoga...
11/06/2025

teaching my first hot power yoga class today at 6 PM in Cornelius… Come sweat w me at 6 pm (slow flow at 7:30 too!) YogaSix

proud of these rockstars! In 45 minuts, they each did more than half a Murph!….collectively they did 6.2 miles, 1,230 sq...
22/05/2025

proud of these rockstars!
In 45 minuts, they each did more than half a Murph!….collectively they did 6.2 miles, 1,230 squats, 790 pushups/chest press & 395 pull-ups/rows!

come pracrice with me YogaSix!
19/05/2025

come pracrice with me YogaSix!

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Our Story

Delirium Fitness is a locally and privately owned boutique fitness studio. We offer something for everyone - circuits, indoor cycling, yoga, personal training and corporate fitness training. Also onsite are partners offering nutrition services and massage therapy. Come check us out!