Yogacentric

09/14/2025

Here’s the full schedule!

We offer a variety of classes at times of the day so you can find one or several that work with your schedule.

Reach out if you have any questions.

It’s easy to get started if you’re new to our studio.

Can’t wait to see you on the mat 😊

09/02/2025

New Tuesday schedule starts today!

As always sign up for classes on the website or the app!

Ready to get a fabulous September started right?

Not a member? Not a problem. Get the new client membership. 21 days of unlimited yoga for $65!

09/01/2025

Coming up in a few weeks!

Looking to start your child off on their mental, emotional and social health?

Join us at Yogacenteric for some Sloth Slow Flow yoga, a calming and cozy class where children move through gentle yoga poses at a sloth’s pace—slow, steady, and soothing.

With plenty of time to stretch, breathe, and unwind, little yogis learn to relax their bodies and calm their minds while connecting with the lovable spirit of our slow-moving jungle friend.

Register for class online: https://www.yogacentric.net/workshops

08/25/2025

Lots of great classes on our schedule. Some schedule changes starting after Labor Day.

Along with your favorite classes- find a few new ones:

Monday 6:00 yoga sculpt- a great way to move at the end of the day

Tuesday 4:30 slow flow - a little earlier in the day

Tuesday 6:00 flow and vibe - this heart pumping joyful class will now be Tuesdays.

Early morning sculpt is moving back to 7 am starting Thursday sept 4th! For those of you who still like 8 o’clock we’ll have both seven and 8 o’clock sculpt classes on Mondays just like last year

Sunday 4:00 restorative is back. Great way to unwind at the end of the weekend.

As always, check the schedule and register online for classes.

New to yogacentric? Get the new client membership - 21 days of unlimited yoga for $65!

08/23/2025

Please vote for Geemo! Click like on his picture.

08/11/2025

A great way to introduce your child to yoga.

The creative yoga experience is the perfect venue to provide community-based support for the challenges faced by today's youth with tools to help kids and teens improve their overall mental, emotional and social health (MESH) coping skills while fostering peer connections and positive lifestyle habits.

Join us for Sloth Flow Yoga on Saturday, September 20 to start the school year off right: https://www.yogacentric.net/workshops

08/03/2025

New session!
September 20 1 pm

Ages 5-12

Flow2Grow Yoga COmes to YogaCentric : Explore Our NEW Children’s Yoga Classes As part of Flow2Grow Youth Yoga & Creative Arts, is coming to Yogacentric!

These themed yoga experiences are more than just movement—they’re powerful tools for nurturing mental, emotional, and social health (MESH) in a playful, welcoming environment.

🌿 Sloth Slow Flow In this calming, cozy class, children move through gentle yoga poses at a sloth’s pace—slow, steady, and soothing. With plenty of time to stretch, breathe, and unwind, little yogis learn to relax their bodies and calm their minds while connecting with the lovable spirit of our slow-moving jungle friend.

Led by certified children’s yoga instructor Gaynor Meilke, each class weaves together storytelling, mindfulness, and movement to help children connect with themselves and each other. Whether your campers need to slow down, get energized, feel empowered, or express their creativity, there’s something here for every little yogi.

🖍️ Each session includes themed stories and crafts to enhance learning, imagination, and creative expression

07/23/2025

Register Yogacentric

Flow2Grow classes are coming to Yogacentric in Saline this summer! Our first session is a fan favorite: Sloth Slow Flow Yoga.

In this calming, cozy class, children move through gentle yoga poses at a sloth’s pace—slow, steady, and soothing. With plenty of time to stretch, breathe, and unwind, little yogis learn to relax their bodies and calm their minds while connecting with the lovable spirit of our slow-moving jungle friend.

07/19/2025

Kids Yoga - 4 sessions at Yogacentric in August

Flow2Grow Yoga Comes to YogaCentric : Explore Our NEW Children's Yoga Classes

As part of Flow2Grow Youth Yoga & Creative Arts, is coming to Yogacentric! These themed yoga experiences are more than just movement—they’re powerful tools for nurturing mental, emotional, and social health (MESH) in a playful, welcoming environment. Led by certified children’s yoga instructor Gaynor Meilke, each class weaves together storytelling, mindfulness, and movement to help children connect with themselves and each other. Whether your campers need to slow down, get energized, feel empowered, or express their creativity, there’s something here for every little yogi.



Sloth Slow Flow - August 2nd, 1-2 pm
In this calming, cozy class, children move through gentle yoga poses at a sloth’s pace—slow, steady, and soothing. With plenty of time to stretch, breathe, and unwind, little yogis learn to relax their bodies and calm their minds while connecting with the lovable spirit of our slow-moving jungle friend.



Swift Serenity – Taylor Swift Yoga - August 9th, 1-2 pm
Strike a pose and shake it off! This feel-good flow blends empowering movements with the inspiration of Taylor Swift’s most uplifting themes (minus the heartbreak). Through themed yoga games, movement, and music, kids explore confidence, self-expression, and friendship—Swifty-style.



Birds Are the Word - August 16th, 1-2 pm
Soar, stretch, and flap! In this imaginative class, children mimic the movements of birds big and small—from proud peacocks to playful penguins. Through creative movement, breathwork, and storytelling, they'll develop balance, coordination, and a deeper appreciation for our feathered friends.



Rainbow Rejuvenation - August 23rd, 1-2 pm
Each color of the rainbow brings a special kind of magic! Kids embark on a vibrant yoga journey through color-themed poses, mindfulness moments, and imaginative play. This class fosters self-expression, emotional awareness, and inner peace—like a beautiful rainbow after the rain.



Each session includes themed stories and crafts to enhance learning, imagination, and creative expression.

find out more and register Yogacentric. Link in first comment

07/04/2025

🧘‍♀️ A Different Kind of Freedom 🇺🇸

This Fourth of July, it’s hard to ignore the tension in the air.
Our country is feeling divided. Loud. Heavy. And sometimes, leaning toward hate.

But in yoga, we learn that we don’t have to mirror the chaos around us.
We can choose another way.
We can pause.
Breathe.
And remember what it means to live with compassion, with clarity, and with courage.

When we step onto the mat, we aren’t escaping the world—we’re preparing to return to it with steadiness.
To speak up when needed.
To care for others and ourselves.
To commit to something bigger than fear.

This is the quiet revolution: tending to the self so we can rise for the collective.
Let today be a reminder that true freedom isn’t loud. It’s rooted. And it always includes love.

We’re here with you. 💙❤️
See you on the mat.

06/29/2025

🌍 We Are All Connected 🌿

Yoga teaches us what we’ve always known deep down: we are not separate. The breath that moves through you moves through me. The love that you feel, I can feel too. When we pause, when we truly see one another—across cultures, across borders, across differences—we remember.

The things that divide us? So often, they are illusions. Labels. Stories passed down. But when you stand in Mountain Pose next to someone who has walked a very different path, you feel the same earth beneath your feet. You move together. You breathe together. And that is truth.

Caring about others—especially those whose lives look different than ours—is not an extra. It’s essential. It’s the heart of the practice. This is what opens our own hearts and brings us joy.

At our studio, we believe a more beautiful world is not only possible—it’s already here, in every act of kindness, every open heart, every welcome offered to a neighbor, a stranger, or someone who has left their homeland to begin again.

Let’s keep practicing that kind of yoga—the yoga that connects, that expands, that heals not just bodies but communities.

Come as you are. Bring your full self. Let’s rise together. 🧘🏽‍♀️🧘🏿‍♂️🧘🏼‍♀️🧘🏾🧘‍♂️💛