Soul Yoga

04/21/2026

Teaching prenatal students requires thoughtful awareness, clear guidance, and an understanding of how the body changes during pregnancy.

Join Megan for a 2-hour Prenatal Yoga Training designed to help yoga teachers and trainees feel more confident supporting students through pregnancy.

During this community workshop, we’ll explore practical ways to adapt poses, use props effectively, and create a safe and supportive experience for prenatal practitioners.

If you're currently teaching, in teacher training, or simply curious about prenatal yoga, this workshop offers valuable tools you can bring into your practice right away.

📅 Saturday, April 25
⏰ 1:00–3:00 PM
📍 Soul Yoga

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✨ Share it with a yoga teacher who would benefit from this training.

04/15/2026

Take a deep breath and let it go! Tax szn is over! Corie is helping cover the 4/15 5:30 class today! Come and practice with this wonderful new teacher as she gets ready for her final teach!

04/13/2026

Join Corrie Monday 4/13 at 5:30! She’s teaching her final teach for her Yoga Training!

04/12/2026

Moments of joy are so important.

04/11/2026

It’s our downtown five year anniversary!!

Join us in celebrating Soul Yoga on their 5-year anniversary! Over the last five years, Soul Yoga has created a welcoming space for wellness, mindfulness, and community connection right here in Salisbury.

Their dedication to helping individuals find balance, strength, and peace has made a meaningful impact, and we’re grateful for the energy they bring to our downtown community.

Here’s to five years of growth — and many more ahead!

04/08/2026

The algorithm says to post daily, but you’re mentally exhausted and feel like you have zero creativity.

Enjoy this photo of bones.

04/07/2026

🎾 Not for tennis… but your body might thank you for them.

These tennis balls are making a special appearance in our Functional Anatomy Community Workshop this Saturday at Soul Yoga — and trust us, they’re about to become your new favorite self-care tool.

With just a simple prop like this, you can explore areas of tension, awaken sleepy muscles, and learn how to support your body in a whole new way. Sometimes the smallest tools lead to the biggest “aha” moments.

✨ Join us Saturday at 9:45am to get curious about how your body moves, feels, and functions.

04/02/2026

New to Soul Yoga? Start here.

Beginning something new can feel intimidating — but your first class doesn’t have to be.

At Soul Yoga in Salisbury, Maryland, beginners are always welcome. You don’t need to be flexible, experienced, or know any poses. Just come as you are.

Here’s how to begin:

1️⃣ Check out our class schedule
2️⃣ Choose a class that fits your day
3️⃣ Arrive a few minutes early so we can welcome you

Our teachers will guide you every step of the way.

Everyone starts somewhere — and your first class could be the beginning of something really meaningful.

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👇 If you’ve taken your first class at Soul Yoga, comment “I started!”