East Park Integrative Chiropractic

09/25/2025

If you know our practice, you know we love our local running community. Last weekend, East Park Integrative Chiropractic served as a sponsor for the Pemberton 24 event, and Dr. Jonathan spent his afternoon giving the participating runners some much-needed TLC.

09/13/2025

Do you sit nearly immobile at a desk 𝑎𝑙𝑙 𝑑𝑎𝑦 𝑙𝑜𝑛𝑔?
Give your body some love with this easy and gentle postural stretch that loosens your trapezius and levator scapulae muscles, a.k.a. - your neck and back!

08/28/2025

She is always the queen of our office, but today she is also the birthday queen! Happy, Happy Birthday to Julie, the heart and soul of East Park Integrative Chiropractic!

07/30/2025

Nothing like a team-building Sunday evening on the river. We are so grateful for this EPIC team!

06/28/2025

It was a clean sweep for Team EPIC at today’s Spectrum Superstars 5K. Dr. Jonathan took first place for the men and CA Holly placed first amongst the women — all while repping East Park Integrative Chiropractic!
Our office was proud to serve as both a sponsor for and participants in this event benefitting the Lower Shore Autism Community!

06/10/2025

Today is Monday June 9, 2025.
Things have been somewhat an odyssey recently. I write from St. Louis, Missouri. Our journey began Thursday morning May 29th when Julie's father, Varne G. Rueff a USMC Vietnam Veteran and career union Millwright, departed this world following a long illness. Unable to find flights to get us to Michigan without spending nearly 20 hours in airports and in the air, we decided to end our Thursday in the office early and make the 14 hour drive. We packed quickly and got on the road by 3:30 stopping overnight in Latrobe, PA completing the trip Friday afternoon. "Butch" was laid to rest with full military honors in Alanson, Michigan the following Tuesday.
As we traveled through PA to Michigan that Friday AM our son called to inform us, the granddaughter we have been anxiously awaiting, was going to arrive early. Briar Elizabeth McKamey entered this world (2 weeks early) on May 30th at approximately 10:01 weighing in at 6 lbs. 5 oz. and 19.5 in. long, perfect in every way.
We departed Northern Michigan Tuesday afternoon following the burial service and made a stop in South Haven to spend the night with my brother Kyle and visit with my mother for a few hours Wednesday only to get back on the road en route to St. Louis to meet our granddaughter. We have been here about a week.
We will depart in the morning to return home by Wednesday then return to the office by Thursday morning. It has been a whirlwind trip. To date we have traveled 1700+ miles and have over 1000 miles to go. Thanks to ALL of our family and friends who have provided lodging, meals, thoughts and prayers to Julie and I on this journey. We are exceedingly blessed.

06/08/2025

We love supporting those doing good in our local community, and The Lower Shore Autism Community is one of the most deserving! We are honored to serve as a sponsor for their upcoming Spectrum Superstars 5K Run & 1K Walk... and to be sending Dr. Jonathan to participate!

A big shoutout to our friends over at East Park Integrative Chiropractic for their Warrior Sponsorship!

For all your chiropractic needs, you MUST see Dr. Jonathan Murphy or Dr. Kevin McKamey. Two of the best doctors to get your body back where it needs to be!

https://www.epicsalisbury.com/

05/31/2025

This is it - the final day to vote for East Park Integrative Chiropractic as the 𝐁𝐞𝐬𝐭 𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐢𝐧 𝐖𝐢𝐜𝐨𝐦𝐢𝐜𝐨 𝐂𝐨𝐮𝐧𝐭𝐲! We love our patients and are grateful for the nomination you secured for us. Now please help us bring home the win by clicking the link below and placing your vote!

https://tinyurl.com/EPICCoastal

05/28/2025

Weather and Joint Pain: Understanding Your Body’s Natural Barometer........

Ever notice your joints seem to “predict” weather changes? You’re not imagining it! Many people experience increased discomfort when weather patterns shift, especially during changes in barometric pressure, humidity, or temperature.

When barometric pressure drops (often before rain or storms), tissues in your body may expand slightly, potentially putting pressure on joints and pain receptors. For those with existing inflammation, arthritis, or misalignments, these subtle changes can trigger noticeable discomfort.

At our practice, we help patients manage weather-related pain through adjustments that optimize joint function regardless of what’s happening outside. Additionally, we recommend staying active even during uncomfortable weather changes, as movement helps distribute synovial fluid in your joints and reduces stiffness.

Warming therapies like heat packs, warm baths, or gentle stretching may also provide relief during challenging weather periods. Remember, while we can’t control the forecast, we can support your body’s resilience to weather fluctuations through regular chiropractic care.

https://www.epicsalisbury.com/2025-june/

05/27/2025

Only four days left to vote! Simply visit the link below to share your favorite chiropractors with our community!
https://tinyurl.com/EPICCoastal

05/26/2025

05/18/2025

We are thrilled to share that, thanks to our amazing patients, we have been nominated as 𝐶𝑜𝑎𝑠𝑡𝑎𝑙 𝑆𝑡𝑦𝑙𝑒 𝑀𝑎𝑔𝑎𝑧𝑖𝑛𝑒's 𝐁𝐞𝐬𝐭 𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐢𝐧 𝐖𝐢𝐜𝐨𝐦𝐢𝐜𝐨 𝐂𝐨𝐮𝐧𝐭𝐲! We are honored. If you'd like to see us win the title, please vote for us before May 31! Simply click the link below and find us under "Healthcare."

We are grateful for you, EPIC Family!
https://tinyurl.com/EPICCoastal