Ebony Grace Wellness

Ebony Grace Wellness Ebony Grace is a mental health practice dedicated to compassionate, culturally responsive care.

03/17/2026

Mental Health Moment

Did you know?
Your thoughts, feelings, and behaviors are all connected. When one shifts, the others follow.

🧠 Thought: I’m not doing enough.”
đź’” Feeling: Overwhelmed or discouraged
🚶🏽‍♀️ Behavior: Avoiding tasks or shutting down

Now try this:

🧠 Thought: “I’m doing the best I can today.”
đź’› Feeling: More at ease
🌱 Behavior: Taking one small step forward

Small shifts create meaningful change. You don’t have to fix everything at once—just start with one thought.

At Ebony Grace Wellness, we’re here to support you in building healthier patterns, one step at a time.

đź“© Ready to begin your journey? Reach out today.

Acknowledging growth…
03/15/2026

Acknowledging growth…

Today’s the day!!!
03/14/2026

Today’s the day!!!

It’s okay not to be okay….
03/12/2026

It’s okay not to be okay….

03/08/2026
There is a kind of grief our children carry that often goes unnamed.In many communities, resources for grief exist. But ...
03/01/2026

There is a kind of grief our children carry that often goes unnamed.

In many communities, resources for grief exist. But too often, culturally grounded spaces where EVERY child feels seen, understood, and reflected… are limited.

Our children are navigating:

• The death of a parent, grandparent, or sibling
• A parent who is incarcerated
• Separation due to substance use
• Sudden life changes that feel confusing and overwhelming

And at ages 7–12, grief doesn’t always look like tears.

It can look like:

• Anger or fighting
• Withdrawal or silence
• Academic decline
• Acting “too grown”
• Taking on adult responsibilities
• Anxiety, stomachaches, or sleep struggles
• Humor that hides hurt

Sometimes what we call “behavior problems” is actually unprocessed loss.

That is why Ebony Grace Wellness is launching Camp Rise! A therapeutic grief support camp for children ages 7–12, in collaboration with the University of Maryland Eastern Shore.

April 2–7, 2026
📍 UMES Campus
Ages 7–12
Licensed clinical oversight

Camp Rise is intentionally designed with our community in mind.

Children will experience:

• Structured grief group sessions
• Individual therapeutic check-ins
• Art, storytelling, and movement
• Recreational activities
• A safe, culturally responsive environment

We believe grief should not be carried in silence. We believe children deserve language for what they feel. We believe healing spaces should reflect the children they serve.

We are now seeking community referrals.

If you are a parent, caregiver, educator, faith leader, or advocate and know a child who may benefit, we invite you to connect.

info@ebonygracewellness.com

Leave your contact information and a therapist will reach out to you directly.

Limited enrollment. Application-based.

Let’s make sure no child feels invisible in their grief.

We are here to walk alongside you in your journey through grief
02/27/2026

We are here to walk alongside you in your journey through grief

Honored and excited for another opportunity…
02/26/2026

Honored and excited for another opportunity…

Accepting new clients
02/26/2026

Accepting new clients

Address

224 Phillip Morris Drive Suit 204B
Salisbury, MD
21801

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 8am - 8pm

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