Ebony Grace Wellness

05/17/2026

Self care isn’t selfish

05/07/2026

Tonight, I Forgot My Father Was Gone.

05/05/2026

Ready when you are…

04/25/2026

You may find yourself in any space on this wheel at any given time. Give yourself permission to “feel the feelings”.

04/15/2026

04/14/2026

You’ve shown up for others again and again…
But when do you get poured into?

“Come to me, all who are weary…” — Matthew 11:28

Sometimes rest looks like:
✔ creating healthy boundaries
✔ giving yourself permission to be honest
✔ allowing space to process with support

At Ebony Grace Wellness, we provide a safe, supportive environment for the parts of you that often go unseen.

You don’t have to carry it all by yourself.

📅 Support is available when you’re ready.

04/13/2026

“Be anxious for nothing…” — Philippians 4:6

And yet, anxiety can still find its way in.

Faith doesn’t eliminate hard moments—it gives you support through them.

At Ebony Grace Wellness, we offer a space where you can:
✨ Make sense of what you’re feeling
✨ Build emotional strength
✨ Stay anchored in both faith and truth

You don’t have to choose between your emotions and your faith—both belong in your healing.

📅 When you’re ready, we’re here to walk alongside you.

04/04/2026

https://gbcmpk.org/navigating-the-grief-wheel