Alex Loves Health

Alex Loves Health Hey y’all this is my ZUMBA / yoga / running / hiking / lifting / uplifting / self care / mental health / everything wellness page!

This is simply a place to discuss, share, view, and enjoy wellness together. Join me let’s be healthy together!

Big news 🚨 New class with me Fridays 6:30p! I’m Excited to announce that The Forum of Salisbury has agreed to allow thi...
04/13/2026

Big news 🚨 New class with me Fridays 6:30p!

I’m Excited to announce that The Forum of Salisbury has agreed to allow this free donation class every Friday to help the Capstone Recovery Center for Women.

So… Long story short, the powers that be have pulled 35K of funding and I felt led to do what I can to help raise funds 🤲🏼!

I’ve been so honored to get to know these amazing women and hear their powerful testimonies. I love 🥰 getting to see them each week and I just had to do what I can to help with this funding cut🙏🏼. Believe me, you’ll want a part in keeping this amazing Center funded too!

So bring your friends, and let’s start meeting to have a fun Friday night full of dance, community, fellowship, and charity! 🎉

Ps Dinner to follow 🌮!

Having a great Saturday already and it’s only Noon. 4mile with Matcha with .matcha Fruit and tajin cup Coffee
04/04/2026

Having a great Saturday already and it’s only Noon.

4mile with
Matcha with .matcha
Fruit and tajin cup
Coffee

Flex Friday! The ultimate flex is having a focus on being healthy, strong, and stewarding your body for Gods purpose ove...
03/27/2026

Flex Friday!

The ultimate flex is having a focus on being healthy, strong, and stewarding your body for Gods purpose over —- being skinny, and the object of lust.

Pull ups here I come! (It’s a lifelong goal)

✝️ - God

💪🏼 - guns

🌱 - wellness

Hbd Abby!!! Playlist tonight dedicated to Abby and dinner to follow! Comment if you are coming !
03/26/2026

Hbd Abby!!! Playlist tonight dedicated to Abby and dinner to follow! Comment if you are coming !

Here’s why B.A. Fitness is awesome … ➡️In short…. This program is a life changer! Having a faith focused, sustainable pr...
03/07/2026

Here’s why B.A. Fitness is awesome … ➡️

In short…. This program is a life changer! Having a faith focused, sustainable program, with a meal plan, workouts, community, and support gives results! 😲

If you want to feel better, be healthier, get stronger, sleep deeper, and build community… than this is the program for you! 👍🏼

BRITT has been one of my biggest cheerleaders since Aug 2023 when I first started to work with her, and she’ll do the same for you! 🥰

Want a sample? Her free monthly community workouts are great! Come join us! 👯

9 year Zumba instructor and counting 🎉Yesterday felt like old times! With a great friends and a throw back playlist! Lov...
03/06/2026

9 year Zumba instructor and counting 🎉

Yesterday felt like old times! With a great friends and a throw back playlist! Love y’all! ❤️

F for February 🩷Faith - Fitness - Fam - Friends - Food - Fashion - Fronds
03/04/2026

F for February 🩷

Faith - Fitness - Fam - Friends - Food - Fashion - Fronds

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Salisbury, NC
28144-28147

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