
09/30/2025
As the days grow shorter and the air turns crisp, many people find their energy and routines shifting.๐ For those in recovery, seasonal change can bring unique challengesโwhether thatโs an increase in depressive symptoms, new triggers, or subtle signs of relapse. Understanding the connection between mental health and substance use is the first step to protecting progress.๐
To learn more about how seasonal changes can impact our mood and recovery, check out our latest blog post: https://www.brightviewhealth.com/latest-updates/seasons-change-moods-shift-recognizing-relapse-risks-and-coping-with-fall-depression/
As the days grow shorter and the air turns crisp, many people find their energy and routines shifting. For those in recovery, seasonal change can bring