Sailwinds Medical Group

02/23/2026

Stop letting someone else decide what your time is worth.

If you’re stuck on a flat hourly rate, there’s a good chance you’re leaving money on the table. At Sailwinds Medical Group, our therapists are paid on a percentage of collections, so your income reflects your effort, not a corporate salary cap.

💡 Want a full caseload? Build it.

💰 Prefer a few days a week? That works too.

🩺 Your earning potential stays in your hands.

This is a contracted (1099) role with time split between our Salisbury and Cambridge locations.

If you’re ready to be paid based on the value you bring, we’d love to hear from you.

Like, share, or tag a therapist who’s tired of being underpaid and deserves better.

📧 Send resumes to billing@sailwindsmedical.com

Please remember to support our new medical group by liking 👍 and sharing ↗️ our posts. Your engagement helps us connect with even more people in our community!

⛵ Guiding You To Good Health ⛵
🖥️ Schedule online or message directly with MyChart
🌐 Schedule online at www.SailwindsMedical.com

📞 Call or text us at (443) 972-4204

02/22/2026

Weather update from Sailwinds Medical Group ⛈️

Due to expected inclement weather, we will be closed 2/23.

💡 The best way to reach us during this time is through the patient portal. We will still be actively checking MyChart messages, so please use the portal for medication refill requests, questions, and other needs.

❤️ Your safety—and the safety of our team—comes first. We appreciate your patience and understanding as we navigate the weather together.

If you need to request a refill or send a message, log into MyChart and we’ll be there to help.

Please remember to support our medical group by liking 👍 and sharing ↗️ our posts. Your engagement helps us connect with even more people in our community!

⛵ Guiding You To Good Health ⛵
🖥️ Schedule online or message directly with MyChart
🌐 Schedule online at www.SailwindsMedical.com

📞 Call or text us at (443) 972-4204

Welcome to Sailwinds Medical Group, your home for compassionate primary and specialty care in Salisbury and Cambridge, Maryland. Please explore our site to learn about our clinicians, schedule an appointment, or discover services like family medicine, women’s health, wound care, psychiatry, nutrit...

02/22/2026

On March 2, Atlantic General Hospital and Atlantic General Health System will launch Epic MyChart as their new patient portal — a faster, easier way to manage your health online.

With MyChart, you’ll be able to:
• Message your care team
• Schedule appointments
• View test results
• Request prescription refills
• Manage your care in one secure place

Learn more at tidalhealth.org/newportal.

02/22/2026

Welcome to Sailwinds Medical Group, your home for compassionate primary and specialty care in Salisbury and Cambridge, Maryland. Please explore our site to learn about our clinicians, schedule an appointment, or discover services like family medicine, women’s health, wound care, psychiatry, nutrit...

02/22/2026

What I Tell Patients About Smartwatches and Health Data

A lot of patients ask me:

“Can I trust my smartwatch?”

Short answer: Sometimes. But it depends on what you’re looking at.

Here’s what the research shows:

✔️ Home blood pressure cuffs (the upper arm kind) are well validated. They actually improve blood pressure control when used properly.

⚠️ Smartwatch blood pressure estimates are not the same thing. They’re improving, but they aren’t yet a replacement for a cuff.

✔️ Smartwatch ECG features can detect atrial fibrillation reasonably well.
❌ They cannot diagnose heart attacks or replace a standard ECG.

✔️ Sleep trackers are good at telling you when you were asleep vs. awake.
❌ They are much less accurate at determining sleep stages.

✔️ Heart rate at rest is generally reliable.
⚠️ Accuracy drops during intense exercise or heavy movement.

The big picture?

Wearables are helpful tools. They’re not diagnostic devices.

They’re best used for:
• Spotting trends
• Encouraging healthy behavior
• Prompting conversations with your clinician

They shouldn’t replace proper testing when something serious is suspected.

Technology in medicine is expanding quickly. My job is to help patients use it wisely — not blindly.

If you use a wearable, bring the data to your appointment. We can look at it together and decide what matters.

02/19/2026

“It’s just a little cold. I’m fine.”
— Me, five minutes before a three-hour nap 🤧💤

Cold and flu season has a way of sneaking up fast.

🩺 That “little cold” could be the flu or strep
🩺 Feeling wiped out is your body waving a red flag
🩺 Getting checked can help you feel better sooner

You don’t get extra points for powering through. If you’re feeling rough, let us help.

Please remember to support our new medical group by liking 👍 and sharing ↗️ our posts. Your engagement helps us connect with even more people in our community!

⛵ Guiding You To Good Health ⛵
🖥️ Schedule online or message directly with MyChart
🌐 Schedule online at www.SailwindsMedical.com

📞 Call or text us at (443) 972-4204

02/18/2026

Always tired this winter?

Short days and less sunlight can take a real toll on your energy 🌫️. Low vitamin D is common this time of year and can leave you feeling drained, achy, or foggy.

A simple check can help figure out what your body needs so you’re not just pushing through exhaustion ⚡🧠.

Please remember to support our new medical group by liking 👍 and sharing ↗️ our posts. Your engagement helps us connect with even more people in our community!

⛵ Guiding You To Good Health ⛵
Schedule online or message directly with MyChart 💻📱
Schedule online at www.SailwindsMedical.com

Call or text us at (443) 972-4204

02/17/2026

Dreaming of private practice, but don’t want the financial stress?

Starting your own practice is a big leap. We make it easier. At Sailwinds Medical Group, we provide the furnished office, billing support, and a steady stream of referrals from our primary care providers.

🩺 You focus on what you do best: helping patients.

💡 We handle the overhead, logistics, and support.

❤️ You get the independence of private practice without worrying about rent, staffing, or insurance billing.

We are looking for a licensed mental health therapist (LCSW-C or LCPC) to join our team in Salisbury and Cambridge.

Know someone who would be a great fit? Like this post, share it, or tag a therapist friend below so they don’t miss this opportunity.

📧 Send resumes to billing@sailwindsmedical.com

Please remember to support our new medical group by liking 👍 and sharing ↗️ our posts. Your engagement helps us connect with even more people in our community!

⛵ Guiding You To Good Health ⛵
🖥️ Schedule online or message directly with MyChart
🌐 Schedule online at www.SailwindsMedical.com

📞 Call or text us at (443) 972-4204

02/16/2026

Vacation plans almost here?

Nothing ruins time away faster than getting sick on day one 🤒. A quick pre-travel visit can help with medication refills, travel tips, and peace of mind before you pack your bags.

Traveling feels better when you know your health is handled 🌴😌.

Please remember to support our new medical group by liking 👍 and sharing ↗️ our posts. Your engagement helps us connect with even more people in our community!

⛵ Guiding You To Good Health ⛵
Schedule online or message directly with MyChart 💻📱
Schedule online at www.SailwindsMedical.com

Call or text us at (443) 972-4204

02/15/2026

Growth mode: Activated. 🚀

Two weeks ago, our office manager Julie and one of our founding leaders, Pete, kicked off the The Eastern Shore Leadership Institute course on leadership development—and the journey is still going strong for the next few weeks.

📚 They’re investing time, energy, and focus into sharpening their leadership skills so our entire team—and our community—benefits.

❤️ At Sailwinds Medical Group, continuous improvement isn’t optional. It’s who we are. We listen closely to our team. We listen carefully to our community. Then we take action.

💡 We don’t compare ourselves to others.
We compare ourselves to who we were yesterday.

🏥 Even when we’re outpacing those around us, we keep asking:
How can we serve better?
How can we communicate better?
How can we care better?

Because every tomorrow deserves a stronger, wiser, and more prepared version of us.

We’re proud to invest in leadership and growth that strengthens the care you receive every single day.

If you’re looking for a primary care team that refuses to settle for “good enough,” we’d love to welcome you aboard. Schedule your visit today.

Please remember to support our new medical group by liking 👍 and sharing ↗️ our posts. Your engagement helps us connect with even more people in our community!

⛵ Guiding You To Good Health ⛵
🖥️ Schedule online or message directly with MyChart
🌐 www.SailwindsMedical.com

📞 Call or text us at (443) 972-4204

02/14/2026

Personal Glucose Monitoring Data and Patient-Generated Health Data: A Literature-Based Assessment of Clinical Utility, Accuracy, and Role in Medical Decision-Making

The integration of patient-generated health data (PGHD) into routine clinical care reflects a broader shift toward continuous, individualized health monitoring. Among forms of PGHD, personal glucose monitoring—whether via traditional fingerstick logs or continuous glucose monitoring (CGM) systems—offers one of the most mature and evidence-rich paradigms for assessment. A growing literature base evaluates its clinical utility, data accuracy, and impact on medical decision-making. Summarizing these findings provides insight into how PGHD can be responsibly and effectively incorporated into therapeutic strategies.

Clinical Utility of Personal Glucose PGHD

Numerous studies demonstrate that glucose PGHD can improve glycemic outcomes in both type 1 and type 2 diabetes when coupled with structured clinical interpretation. Consistent patterns of elevated or fluctuating glucose levels, captured outside of clinic visits, facilitate more personalized adjustments to medications, diet, and activity. CGM use has been associated with improved time in range (TIR), reduced hemoglobin A1c, and fewer hypoglycemic events compared with standard self-monitoring blood glucose (SMBG) alone, particularly in insulin-treated patients. Importantly, these benefits derive not only from data collection but from structured integration with therapeutic actions and patient education.

Beyond glycemic targets, PGHD can support detection of unrecognized nocturnal hypoglycemia, post-prandial excursions, and behavioral effects on glucose trends. Dynamic data empowers both patients and providers to refine lifestyle and pharmacologic strategies in real time rather than relying solely on periodic laboratory snapshots.

Accuracy of PGHD Metrics

Device accuracy is foundational to clinical utility. CGM systems have undergone rigorous evaluation against reference standards, with many meeting accepted accuracy thresholds (mean absolute relative difference [MARD] generally