Balanced Life Counseling Services LLC

Balanced Life Counseling Services LLC We are committed to providing quality counseling in a safe, respectful and supportive environment

Making the decision to see a counselor can be bit intimidating, but rest assured the caring, highly trained staff at Balanced Life Counseling Services are here to guide you through the process.

As we head into Thanksgiving week, we know the holidays can bring up a mix of emotions. If this season feels heavy, plea...
11/25/2025

As we head into Thanksgiving week, we know the holidays can bring up a mix of emotions. If this season feels heavy, please remember you’re not alone. ❤️
It’s okay to hold joy and pain at the same time. Give yourself permission to feel what you feel, and take things at your own pace.

Sometimes a small shift in perspective can make a big difference. At Balanced Life Counseling, we believe in the power o...
11/21/2025

Sometimes a small shift in perspective can make a big difference.
At Balanced Life Counseling, we believe in the power of gentle reframing and giving yourself grace. 💙
If you’ve been feeling stuck or hard on yourself, this is your reminder: you’re capable, you’re growing, and you don’t have to be perfect to keep moving forward. 🌿
Take a breath, reset your mindset, and choose thoughts that support your healing. 💫

11/17/2025

Take a quiet moment to slow down. 🌿
Watch this video and let yourself breathe in… breathe out…
A little mindfulness can go a long way. 💛

Today, we honor the courage, sacrifice, and service of all who have served. Thank you, Veterans. 🇺🇸
11/11/2025

Today, we honor the courage, sacrifice, and service of all who have served. Thank you, Veterans. 🇺🇸

A few reminders we all need sometimes 🌿Take a breath. Start again. You’re doing your best.
11/09/2025

A few reminders we all need sometimes 🌿
Take a breath. Start again. You’re doing your best.

We are thrilled to welcome Rachel Cross, LMSW to the Balanced Life Counseling Services team! 💙Rachel has been in the soc...
11/04/2025

We are thrilled to welcome Rachel Cross, LMSW to the Balanced Life Counseling Services team! 💙
Rachel has been in the social work field since 2016 and is passionate about creating a space where clients feel truly seen and supported. She tailors her approach to each individual, drawing from strengths-based therapy, CBT, and mindfulness to help clients grow, heal, and thrive.
Help us give Rachel a warm welcome in the comments!

Happy Halloween from Balanced Life Counseling! Whether you’re dressing up, passing out candy, or enjoying a cozy night i...
10/31/2025

Happy Halloween from Balanced Life Counseling! Whether you’re dressing up, passing out candy, or enjoying a cozy night in, we hope today brings fun, laughter, and a little extra joy to your day. 🎃

Many people spend years seeking love and validation from others — but true healing begins when you learn to give it to y...
10/22/2025

Many people spend years seeking love and validation from others — but true healing begins when you learn to give it to yourself. 💛
Self-validation helps build confidence, resilience, and emotional balance. It means acknowledging your own feelings and worth without needing outside approval.
✨ Start today by noticing your achievements, big or small, and reminding yourself that you are enough — exactly as you are.

Spending time with animals can do wonders for your mental health! Even if pet ownership isn’t possible right now, you ca...
10/17/2025

Spending time with animals can do wonders for your mental health! Even if pet ownership isn’t possible right now, you can still enjoy the calming benefits of furry friends — visit a local animal shelter, stop by the dog park, or spend time with a friend’s pet. A little animal love can go a long way in reducing stress and lifting your mood.

🌟 Exciting News! 🌟Balanced Life Counseling Services has opened a new office in Bethesda, MD! 🎉We’re accepting new client...
10/15/2025

🌟 Exciting News! 🌟
Balanced Life Counseling Services has opened a new office in Bethesda, MD! 🎉
We’re accepting new clients in both locations— no wait times and most insurances accepted.
💙 Start your journey toward healing today.
📞 Call or message to schedule!

Even just five minutes can make a big difference in your day. Take a moment to breathe, stretch, or write down what you’...
10/10/2025

Even just five minutes can make a big difference in your day. Take a moment to breathe, stretch, or write down what you’re grateful for — your mind and body will thank you 💛
How are you practicing self-care today? 🌿

💗 October is Breast Cancer Awareness Month — a time to honor survivors, support those currently fighting, and remember l...
10/05/2025

💗 October is Breast Cancer Awareness Month — a time to honor survivors, support those currently fighting, and remember loved ones we’ve lost. At Balanced Life Counseling Services, we’re reminded of the importance of compassion, early detection, and community care. 💞
Let’s wear pink, spread awareness, and continue to lift one another up — because no one fights alone.

Address

560 Riverside Drive, Suite B101
Salisbury, MD
21801

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+14439788688

Website

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