Balanced Life Counseling Services LLC

Balanced Life Counseling Services LLC We are committed to providing quality counseling in a safe, respectful and supportive environment

Making the decision to see a counselor can be bit intimidating, but rest assured the caring, highly trained staff at Balanced Life Counseling Services are here to guide you through the process.

❄️ Happy Snow Day, Eastern Shore! ❄️Take this as your reminder to slow down, breathe deep, and enjoy the moment. Snow da...
02/23/2026

❄️ Happy Snow Day, Eastern Shore! ❄️
Take this as your reminder to slow down, breathe deep, and enjoy the moment. Snow days are perfect for rest, connection, and a little extra care for your mental health.
Stay warm and be kind to your mind 🤍

02/18/2026

When everyday tasks feel overwhelming, your patience feels thin, and rest doesn’t seem to help, your mind may be asking for support.
It’s okay to need help. You deserve care, too.
Reach out to Balanced Life Counseling at 443-978-8688 and take the first step toward balance.

This Valentine’s Day, we’re reminding you that your mental health matters.Wishing you a day filled with care, compassion...
02/14/2026

This Valentine’s Day, we’re reminding you that your mental health matters.
Wishing you a day filled with care, compassion, and balance.

Ever feel guilty for slowing down?Rest is productive because it restores your mind, body, and emotional energy.You’re al...
02/09/2026

Ever feel guilty for slowing down?
Rest is productive because it restores your mind, body, and emotional energy.
You’re allowed to take breaks.
Rest without guilt.

You don’t have to wait until things feel overwhelming to seek therapy.Therapy can help you grow, understand yourself, an...
02/05/2026

You don’t have to wait until things feel overwhelming to seek therapy.
Therapy can help you grow, understand yourself, and create balance wherever you are in life.

Communicating your needs doesn’t make you difficult it makes you honest.You’re allowed to speak up, set boundaries, and ...
02/01/2026

Communicating your needs doesn’t make you difficult it makes you honest.
You’re allowed to speak up, set boundaries, and ask for what you need.
Your needs matter.

Mental health shows up in relationships more than we realize. It can affect communication, boundaries, conflict, and emo...
01/27/2026

Mental health shows up in relationships more than we realize. It can affect communication, boundaries, conflict, and emotional closeness. At Balanced Life Counseling, we help individuals and couples build healthier, more connected relationships starting from the inside out.

01/23/2026

Getting through the day is coping. Feeling truly understood and supported is healing. At Balanced Life Counseling Services , we provide a safe, caring space to help you take that next step.

01/19/2026

Starting counseling can feel like a big step. Knowing what to expect can help.
In your first session, we’ll:
• Spend time getting to know you and what brought you in
• Talk through any questions or concerns you may have
• Share how counseling works and what sessions may look like
• Discuss next steps at a pace that feels comfortable for you
There’s no pressure to have the right words or a clear plan. This first session is simply about creating a safe place to begin.

Feelings don’t need to be fixed — they need to be felt. If you’re working on understanding your emotions with more kindn...
01/14/2026

Feelings don’t need to be fixed — they need to be felt. If you’re working on understanding your emotions with more kindness, we’re here to support you.

Hard moments don’t require harsh self-talk.A gentle reminder to lead with self-compassion, even on the days it feels har...
01/09/2026

Hard moments don’t require harsh self-talk.
A gentle reminder to lead with self-compassion, even on the days it feels hardest.

The start of a new year offers space for reflection, hope, and possibility.What intentions are guiding you into this nex...
01/05/2026

The start of a new year offers space for reflection, hope, and possibility.
What intentions are guiding you into this next chapter?

Address

560 Riverside Drive, Suite B101
Salisbury, MD
21801

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+14439788688

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