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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 12pm

ProForm Physical Therapy

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Salisbury, MA
ProForm Physical Therapy

At ProForm Physical Therapy we are focused on real care and encompass a comprehensive approach to improving overall health and wellness.

Changing the game of physical therapy and performance training...We are not your average PT clinic!

08/27/2025

Wishing the happiest birthday to our Office Manager, Tayler! 🥳🎂

We’ve all been missing you so much and we can’t wait for your return in December. We hope you have a very special day with your family and you enjoy every moment. Have a a couple of margs and some chocolate chip cookies for us 😜✨

08/26/2025

School and extra curricular activities are back in session!! 🙌🏻

Looking for something during the week for your kiddo that’s flexible enough for your schedule but also keeps them busy after school?? We are transitioning into our Fall schedule for Athlete Development! 🏈⚽️⚾️

Join us every Wednesday from 5:00-6:00p starting 9/10! It’ll be the best supplement to all those afterschool activities. Contact us today to sign up!

08/19/2025

Another fantastic review from a long time client of ours!!⭐️

When you have patients that stick with you from the very beginning (literally - 2016) you know you’re doing something right😉

08/05/2025

As much as we hate to say it - summer is nearing its end 😫 Everyone is preparing for their final vacations, packing the car for their last camping trip, and wrangling up the kids for 1 more baseball tournament. The end is near…👀

We find that a lot of people will forget about their rehab as the school year gets closer. DON’T BE ONE OF THOSE PEOPLE! Keeping your body healthy is important year-round and shouldn’t be put on the back burner. Yes camps are ending and you have to bring the kids to get school supplies or dorm decorations, but you can also set aside an hour for yourself to prepare for those busy Fall nights!

Contact us today to schedule your appointment - end the summer on the right foot! 👍🏻

📱978-255-4238
📧Frontdesk@proformptma.com
📥DM us!

07/31/2025

This past Tuesday was a HOT one and I know a few of our clients took on the challenge of running in the Yankee Homecoming road race just like Nick and Hayden! 🥵🏃🏼‍♂️

Running in the heat can be an extremely daunting and dangerous task. If you’re not mentally and physically prepared, you could risk serious injury. Let’s talk about some tips and tricks you can implement before your next hot run! 🙌🏻

🔹Hydrate before hand! Be sure to take in 10-16oz of water mixed with electrolytes 30-60 minutes prior to running.
🔹Ease into regularly running in the heat. If you’re used to running 6 miles at an 8:00 pace in 60-65*F weather, scale back to 3-4 miles at a 9:00 pace on hotter days.
🔹Run early in the morning or later in the evening to avoid peak sun exposure.
🔹Run on shaded trails or routes with tree cover.
🔹Wear light-colored, moisture-wicking clothing.
🔹Add in walking intervals to reduce heat load and allow for partial recovery.
🔹Pour water on your neck, head, and wrists during your run.

Hope these tips help - happy running!

07/25/2025

Let’s get back on the blog train! 🚂

Creatine is one of those supplements that is often talked about amongst the gym community or high school/college aged athletes to aid in their training regimen. Let’s take a look on how it can be beneficial for brain health! 🧠

Click the link in our bio to read 👍🏻

07/22/2025

Feeling bored? Get roasted by ChatGPT - 1 sentence of embarrassment is enough to lift your mood 😂

Address

175 Elm Street Unit C
Salisbury, MA
01952

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 12pm

Telephone

+19782554238

Website

http://www.proformptma.com/

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Our Story

Founded in 2016 by Dr. Chad Burnham, DPT, ProForm Physical Therapy is a privately owned clinic committed to excellent care of each and every patient that walks through our doors. Our mission is to promote the health and well-being of the Salisbury, Amesbury, Newburyport and Seabrook communities by providing accessible, high-quality, evidence-based care for patients of all ages. Proform Physical Therapy is is dedicated to providing high quality healthcare and cost effective outcomes in a positive and dynamic environment.