Kacy's Sacred Space

Kacy's Sacred Space International Yoga Retreat Leader, meditation and pranayama instructor, private lessons

A desert Jeep tour 🌵 Meditate at the renowned Stupa Shop the local marketsTea time with fellow retreatersDelicious vegan...
01/24/2026

A desert Jeep tour 🌵
Meditate at the renowned Stupa
Shop the local markets
Tea time with fellow retreaters
Delicious vegan meals
Time to connect, renew, inspire
🌟

Four desert nights filled with days of bliss. I invite you to join this beautiful retreat to Sedona, AZ

📆 March 25-29th
I have a shared room available, 2pp and one spot in a triple room (female only).

Link in bio to join 🔗

I can’t promise you that reading a book will do it or watching a film or going on retreat will instill peace. But what ...
01/22/2026

I can’t promise you that reading a book will do it or watching a film or going on retreat will instill peace. But what I do know is we all get to choose to BE peace or not.

This book here was the basis of my theme for Follow your Light in Galapagos after watching the film. Since then I’ve been even more inspired by the monk’s peace walk and Mr. Aloka 🐶

Let us not forget- the monks don’t walk for attention, for kind words or Insta fame, they walk when the World is out of balance. In our small and large actions we can choose to bring our peace everywhere we go. Will you?

📿
📸 on retreat

Someone once said to me after class, ‘I didn’t realize how much I was holding until I didn’t have to anymore.’ I think a...
01/20/2026

Someone once said to me after class, ‘I didn’t realize how much I was holding until I didn’t have to anymore.’ I think about that often—especially when I’m leading retreats.

This is why I do this work. 📿

Anyone can take a vacation. But not everyone is willing to open their heart and receive what is offered. When we can drop our armor, we see a whole new way, we soften, we blossom, we open to newness. This is retreat 🤍

I have a space for you in Mallorca this October 3rd-10th with working her magic with the massage in evening classes! @

All rooms are ensuite, all meals and classes included. Rent a car and explore the beauty of the island 🏝️

I’m so excited to bring a retreat workshop to the studio! 🧘 PARTNER YOGA! Sunday 1/25 Join Kacy for a super fun and invi...
01/17/2026

I’m so excited to bring a retreat workshop to the studio! 🧘

PARTNER YOGA! Sunday 1/25

Join Kacy for a super fun and invigorating partner yoga class! Bring a loved one, a friend or anyone you choose.

The poses offered are made accessible to all. This 90-minute class will be filled with connection, laughter and open mindedness as we learn to hold shapes supported by another body. Dress as you would for yoga class and bring water!
and .hx demo’ing Superman! I keep trying to get Maverick to do this- working on it.

How I Design a Retreat Day 📿 When I design a retreat day, I’m not thinking about how much we can fit in. I’m thinking ab...
01/16/2026

How I Design a Retreat Day 📿

When I design a retreat day, I’m not thinking about how much we can fit in. I’m thinking about when people can finally exhale.

This is how I structure our days…🕊️
If this pace feels nourishing, you’re in the right place.

I’d love to hold this space for you.
So maybe gentle hiking in vortex energy of Sedona feels right or offering prayer at the Stupa, I have a room for you 🏜️

Driving in awe up the midcoast of Maine to settle in for your long weekend of retreat filled with yoga, yoga nidra, sound baths and relaxation, I have a room for you 🚤

Or what about exploring ancient Greece from your island home of Antiparos? I have a room for you 🇬🇷

📸

Yoga overlooking the tortoise pond is such a highlight on my Follow your Light in The Galapagos yoga retreat 🐢 This retr...
01/12/2026

Yoga overlooking the tortoise pond is such a highlight on my Follow your Light in The Galapagos yoga retreat 🐢

This retreat if filled with often twice daily yoga, 8 excursions to island hike, snorkeling and a Tortuga ranch! All of your nutritious meals and more.

A little overcome year away, I cannot wait to take another wonderful group to this incredible place. 🧳

Save your spot today!
📸
📍

Retreats aren’t an escape. They’re a return.Double tap if this feels true ❤️ 🌟 2026 personal goals: Make homemade mlyk a...
01/09/2026

Retreats aren’t an escape.
They’re a return.

Double tap if this feels true ❤️

🌟 2026 personal goals:
Make homemade mlyk and homemade DF yogurt!
And of course, keep holding spaces for you.

Here’s what’s coming up for retreating:
SEDONA a single room just opened up! March 25th-29th 🏜️

MAINE 👆🏼single room left and a spot in a shared room May 28th-31st 🚤

GREECE 👆🏼room left! One bed an be shared or single ensuite September 12th-19th 🇬🇷

MALLORCA October 3rd-10th Single and shared rooms available 🏝️

NOVEMBER Dates tbd and location (sorry for the delay! This will be yoga and herbalism) 🌿

GALAPAGOS! January 30th-February 6th 🐢

INDIA March 13th-21st 🇮🇳

Where do you want to go?!

It’s up to us to make our lives a sanctuary. To choose mornings that feel like prayer instead of pressure. To sip our te...
01/07/2026

It’s up to us to make our lives a sanctuary. To choose mornings that feel like prayer instead of pressure. To sip our tea slowly, as if it were a small act of devotion. To let the light in before the noise. To drink in the sunset like it’s not guaranteed. No one else is going to give us permission to live this way. We choose it. Deliberately. Repeatedly.

Peace is not waiting for another season or a different version of us, it’s already here. And the only question is whether we’ll stop rushing past it and fully receive it. .heller

In frame: my little master yogi with his gentle reminders to be present, find joy, be kindness. Thank you sweet boy Maverick. I’m so grateful for spaces that allow me to share this practice with him. He’s made so many new friends. To all of my fellow practitioners, thank you for always accepting him into your practice space.

If you want to see how terrible the world is, watch the news. If you want to see how wonderful the world is, travel it. ...
01/05/2026

If you want to see how terrible the world is, watch the news. If you want to see how wonderful the world is, travel it.

One thing I know is that every place I’ve traveled I have met some of the kindest, most helpful people ever.

There 𝘪𝘴 more good than bad. Let us choose to focus on the positive, on the kindness, on peace.

You don’t have to wait for him, her and them to BE that peace. Just start. Exactly where you are.
📸 .ines

SlownessSoftnessAncient landBarefeet on the EarthWhere your yoga becomes more of a conversation between mind, body and s...
01/02/2026

Slowness
Softness
Ancient land
Barefeet on the Earth
Where your yoga becomes more of a conversation between mind, body and spirit.

A five day retreat to Sedona 🌵
March 25th-29th

A single room just opened up and I also have a triple room available. All inclusive stay, meals, classes, workshops, guided hikes.

Other fun add ons: a special herbal immersion, Jeep tour into the beauty, visit the Stupa temple. 🌟

Link in bio to register or comment DESERT 🏜️ to get more details!

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Salisbury, MA

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