Breathe Out Massage

Breathe Out Massage Sara is a LMT w/20 years of experience: specializing in deep tissue, cupping and more. Known mostly for my deep Tissue work
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Also a certified sound healing and breathwork facilitator, she offers a holistic approach to wellness through therapeutic touch & energy work. Services starting at $105 for 60min and goes up depending on the service and add on.

Super excited to host my first event in the new space! Still have about 6 spots left! Are you claiming one ? Drop a comm...
04/06/2026

Super excited to host my first event in the new space! Still have about 6 spots left! Are you claiming one ? Drop a comment below to snag a spot

04/04/2026
Bodywork Energetics is have a great sale online this week for the Renew face and body oil 20% off online and then use my...
04/03/2026

Bodywork Energetics is have a great sale online this week for the Renew face and body oil 20% off online and then use my code BREATHEOUT5 and get another 5 $ off! Www.reliefwithmagnesium.com

I'm currently out at the studio but will be ordering more soon!!! But still have magnesium cream, soaks and roll-on in studio

🎉 It’s my birthday month… so you get the gift 🎁All April long, I’m offering a yummy little upgrade to elevate your sessi...
04/02/2026

🎉 It’s my birthday month… so you get the gift 🎁

All April long, I’m offering a yummy little upgrade to elevate your session even more:

✨ Magnesium Cream + Foot Scrub Add-On
Only $15 (regularly $20 — save $5)

Think: soft, refreshed feet + deeply relaxed muscles… like your body just melted into a cloud and decided to stay there ☁️

This combo is perfect if you need:
🌿 Muscle relief
🌿 Nervous system calming
🌿 A little extra TLC (because honestly… you deserve it)

👉 Add it on the day of your appointment
👉 Or message me ahead of time and I’ll add it to your April session

⚠️ April only — once it’s gone, it’s gone!

Come celebrate my birthday month with me… and treat yourself while you’re at it 💛

This is NO April Fool’s joke 😉I’m officially inviting you to come help me christen the new space with something truly sp...
04/01/2026

This is NO April Fool’s joke 😉

I’m officially inviting you to come help me christen the new space with something truly special…

🎶 Sound Bath Experience
🗓️ Friday, April 24th
📍 Breathe Out Collective

Step into the energy of this new chapter with me…

Let the sounds wash over you, melt the tension from your body, and reset your entire nervous system.

This space has been dreamed into existence for years… and now it’s time to fill it with community, healing, and intention 💫

🌿 Come relax
🌿 Come receive
🌿 Come be part of something beautiful from the very beginning

Spots will be limited, so if you’re feeling the call… don’t wait.

First Sound Bath in Our New Space 🤍
Friday, April 24th | 6:30 PM

Step into something new… and let everything else melt away.

Join us for the very first sound bath inside our new Breathe Out Collective space — a moment to pause, soften, and simply be.

✨ Come reset your nervous system
✨ Release the weight of the week
✨ Ground into the energy of this new beginning

Immerse yourself in therapeutic sounds designed to calm the mind, restore the body, and gently uplift your spirit. Like waves of vibration moving through you… unwinding what you didn’t even realize you were holding.

This is your invitation to slow down.
To breathe deeper.
To come back home to yourself.

💫 Investment: $30
(✨ $10 off as a welcome into the Collective space)

🪑 About 10 zero gravity chairs available

🧘‍♀️ 5 yoga mats available

🛌 Pillows & blankets provided

Feel free to bring anything that helps you get extra cozy — your favorite blanket, eye mask, or whatever makes you feel held.

🫶 Spots are limited to 15 as if now… and this one is going to feel really special.

Drop a 🌊 to claim a spot or send me a message to get booked !

I'm so excited to open and share this new space and experience with the community

Update: 2 spots are left!!!✨ 60-Minute Breathwork Journey ✨A Nervous System ResetCurious about breathwork? This beginner...
03/31/2026

Update: 2 spots are left!!!

✨ 60-Minute Breathwork Journey ✨

A Nervous System Reset
Curious about breathwork?

This beginner-friendly session is designed for all levels — whether you’re brand new or simply looking to reconnect and reset.

🫁 Slow down
🌿 Release tension
✨ Come back to yourself

After a long week of doing all the things… this is your permission slip to pause.

Come join Dani as she guides you through a 60-minute breathwork journey — the perfect way to regulate your nervous system, clear your mind, and drop back into your body.

🗓 Saturday, April 25th
⏰ 3:00 PM – 4:15 PM
📍 Breathe Out Collective

💫 Investment: $20
🌿 Limited to 8 spots

Spots are intentionally small to keep this experience intimate… so if you’re feeling the nudge, don’t wait.

Drop a 🫁 below to claim your spot 🤍

03/30/2026

Big things popping for this last monday of March! I'm in the office working some, picking up a new massage table for the new room (stay tuned for that exciting news) along with mirrors for the new space.

Fresh flower surprise from my momma!!! I'll def be looking to work with someone this season for fresh flowers for the st...
03/28/2026

Fresh flower surprise from my momma!!!

I'll def be looking to work with someone this season for fresh flowers for the studios this season

Hey friends! Im starting to look for yoga instructors.  Tag your favorites who maybe interested in teaching at Breathe O...
03/26/2026

Hey friends! Im starting to look for yoga instructors. Tag your favorites who maybe interested in teaching at Breathe Out Collective . Tai Chi instructor? Yes im looking for you, Qigong instructor yes please ! Ready to bring so much to our community!!!

We’re growing… and we’re calling in aligned souls 🌿✨

Breathe Out Collective is looking for yoga 🧘‍♀️ 🧘‍♂️ instructors to join and collaborate with us.
We’re not just looking for bodies to fill a schedule…

We’re building consistency, community, and connection so you can actually grow your classes and your impact.

We’re open to all styles and all levels, including:
✨ Yinyasa
✨ Restorative
✨ Chair Yoga
✨ Yoga Nidra
✨ Hatha Yoga
✨ Kundalini Yoga
✨ Beginner/ intro-friendly to Advanced
✨ Working with clients with disabilities and or chronic pain etc ...

Our vision is simple but powerful:
Yoga that is accessible for every body, every level, every story.

We’re looking for both female and male instructors who feel called to be part of something bigger than just teaching a class.

Have other gifts too? 👀

🥁 Breathwork, sound healing, meditation, workshops, trainings…

💯 YES PLEASE. Let’s build experiences together.

🌼 Want to run a series?
We’re here for it.

🌿Want to collaborate and co-create?
Even better.

This is more than a space…
It’s a Collective
🤍
If you feel aligned, reach out.
Let’s spread the healing 🌿✨

📩 DM us or email to connect or tag your favorite Yoga instructor who maybe interested.

📩 Breatheoutcollective@gmail.com

Just a reminder you can now add magnesium cream to any massage for upgrade of $10. The texture and feel is chefs 👩‍🍳 kis...
03/25/2026

Just a reminder you can now add magnesium cream to any massage for upgrade of $10. The texture and feel is chefs 👩‍🍳 kiss 💋 . The benefits are out of this world 🌎. Its a perfect way to see if you want to grab a jar to take home and use daily.

I have plenty in stock as well in the shop, so feel free to send me a message to claim your own jar either 2, 4 or 9 oz ( lavender is available in 2 and 4 Oz only )

Don't live near me and want to try ? Go to Bodywork Energetics website and check out all her products (yes i carry them all in studio) and use code BREATHEOUT5 for a little discount 😉 when checking out.
Little fun fact this company is a small local one woman show who's also a massage therapist. I love supporting our small local business especially women owned!!!

Calling all my bath lovers 🛁🌿Have you tried a magnesium soak yet?If not… this is your sign.This isn’t just a bath — it’s...
03/21/2026

Calling all my bath lovers 🛁🌿

Have you tried a magnesium soak yet?
If not… this is your sign.

This isn’t just a bath — it’s a full body exhale.

Muscles soften. Mind slows. Nervous system finally chills out.
I’ve got magnesium chloride flakes available at Breathe Out Massage in:

✨ Lavender
✨ Peppermint
✨ Eucalyptus
✨ Unscented

And let me tell you… this stuff is the real deal.

Made locally by (we love supporting local!!!! 🤍)

Can’t make it in?
No worries — you can order online at www.reliefwithmagnesium.com and use code BREATHEOUT5 for a little love at checkout ✨

Go run yourself a bath tonight…
you’ve been holding enough.

SelfCareThatHitsDifferent

Calling all my bath lovers 🛁🌿Have you tried a magnesium soak yet?If not… this is your sign.This isn’t just a bath — it’s...
03/21/2026

Calling all my bath lovers 🛁🌿

Have you tried a magnesium soak yet?
If not… this is your sign.

This isn’t just a bath — it’s a full body exhale.

Muscles soften. Mind slows. Nervous system finally chills out.
I’ve got magnesium chloride flakes available at Breathe Out Massage in:

✨ Lavender
✨ Peppermint
✨ Eucalyptus
✨ Unscented

And let me tell you… this stuff is the real deal.

Made locally by (we love supporting local!!!! 🤍)

Can’t make it in?
No worries — you can order online at www.reliefwithmagnesium.com and use code BREATHEOUT5 for a little love at checkout ✨

Go run yourself a bath tonight…
you’ve been holding enough.

Address

224 Phillip Morris Drive, Unit 104
Salisbury, MD
21804

Opening Hours

Tuesday 10am - 3:30pm
Wednesday 12pm - 8pm
Thursday 12am - 8pm
Friday 10am - 4pm

Telephone

+14103107325

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