
09/29/2025
✨ Join our Healing Circle ✨
This month, we gather in community to share skills, tools, and practices that nurture your own inner healing. Guided by Lela Simon, LGPC, NCC, the circle will include pranayama (breathwork), sound healing, and Yoga Nidra
Our Focus this month will be around insights from Mindfulness for Beginners by Jon Kabat-Zinn.
🌿 Come rest, reset, and reconnect with yourself. Mondays 5:30pm here at The Personal Wellness Center.