Brandon McMullen, PA-C

01/07/2026

The Real Truth About Testosterone Therapy in Men

Testosterone levels naturally decline with age, but that doesn’t always mean you need treatment. In fact, many men who are prescribed testosterone therapy don’t actually meet the criteria for true low testosterone (hypogonadism).

Direct-to-consumer ads often promote testosterone as a solution for fatigue, low libido, or weight gain — but these symptoms can be caused by many other common and treatable conditions such as hypertension, sleep apnea, depression, poor nutrition, or low physical activity.

The real risk? Starting testosterone without a clear medical need can suppress your body’s natural production, shrink the te**es, increase red blood cell count (raising risk of clots or stroke), worsen untreated sleep apnea, and even increase the risk of heart problems in certain populations.

Proper evaluation means checking levels 2-3 in the early morning and identifying a clear cause of deficiency. If you’re wondering about fatigue or sexual health, talk with your primary care provider — but don’t assume testosterone is the answer.

The best approach is targeted, evidence-based, and safe.

12/29/2025

Where did that S come from anyway? We’ll probably never know. But we can easily know our cholesterol numbers. It just takes a simple blood test. Check in with your doctor about your numbers.

12/28/2025

https://podcasts.apple.com/us/podcast/apple-news-narrated/id1708072320?i=1000742235589

Podcast Episode · Apple News+ Narrated · 12/21/2025 · Subscribers Only · 29m

12/17/2025

It is with deep sorrow and profound regret that Rescue Fire Company announces the passing of Treasurer Tim McCarter, a long-time and dedicated member of our department.

Treasurer McCarter served RFC with unwavering commitment, integrity, and pride for many years. Throughout his tenure, Tim exemplified what it means to be professional—selfless in service, steadfast in responsibility, and deeply devoted to the members and mission of this department. His leadership as Treasurer helped guide and strengthen our organization, and his dedication left a lasting impact on all who had the privilege to serve alongside him.

Tim was a trusted colleague, a mentor to many, a true friend of many wise words, but most of all he was a Husband, a Father and Grandfather within our own department. His presence will be deeply missed within our lives.

We extend our heartfelt condolences to the family, friends, and loved ones during this difficult time. We stand with them in mourning and gratitude for a life of service so generously given to not only RFC but the entire community.

Further information regarding funeral arrangements and memorial services will be shared as it becomes available.

Rest easy, your service and legacy will never be forgotten!

12/13/2025

TidalHealth MyChart account creation and password resets now include a new step: identity verification through CLEAR, the same secure technology trusted for airport access.

This added protection helps keep your personal health information safe and ensures only you can access your account. Learn more about this new process at tidalhealth.org/clear.

12/11/2025

Team building and medical education pair together well.

12/10/2025

🌬️ Let’s take a moment to highlight an important screening tool: LDCT, or Low-Dose CT scanning for lung cancer.

🫁 LDCT uses a much lower amount of radiation than a standard CT scan while still providing highly detailed images of the lungs. This allows clinicians to spot small abnormalities early—often before symptoms appear. Early detection can significantly improve treatment options and outcomes.

Who might benefit from LDCT?
• Adults aged 50–80 with a significant smoking history 🚬
• Those who currently smoke or quit within the past 15 years
• Individuals with additional risk factors, such as long-term exposure to certain environmental pollutants

The scan itself takes only a few minutes, is painless, and does not require any injections or special preparation. It’s one of the simplest steps you can take to protect your long-term lung health.

If you think you may be a candidate, we’re here to help you review the guidelines and make the best choice for your health. 💙

Welcome to Sailwinds Medical Group, your home for compassionate primary and specialty care in Salisbury and Cambridge, Maryland. Please explore our site to learn about our clinicians, schedule an appointment, or discover services like family medicine, women’s health, wound care, psychiatry, nutrit...

12/08/2025

Even though it’s wintertime here on the Eastern Shore, we know many of you are already counting down the days until you’re back out on the water, or even planning a vacation to the warmer weather 🌊☀️ Whether you’re a weekend sailor or a seasoned mariner, this is the perfect time to brush up on boater’s safety — including the health precautions that often get overlooked.

Here are some important health and safety tips to keep in mind before the next boating season:

🧴 Sun Safety Still Matters
Even on cloudy days, UV rays reflect off the water and increase your risk of sunburn and long-term skin damage. Always use a broad-spectrum SPF 30+ sunscreen, wear UV-protective clothing, and reapply sunscreen every 2 hours.

💧 Hydration is Key
Being out on the water can trick you into thinking you’re not sweating, but dehydration can sneak up fast. Symptoms include headache, dizziness, and fatigue. Keep plenty of water onboard and avoid excessive alcohol.

🧰 Pack a Boat-Friendly First Aid Kit
Include essentials like seasickness tablets, antihistamines (in case of a bug bite or sting), pain relievers, antiseptic wipes, and bandages. Also consider keeping an emergency epinephrine injector if anyone onboard has severe allergies.

🧠 Know the Signs of Heat Stroke or Hypothermia
Even in spring and early summer, falling into chilly waters can lead to hypothermia fast. Watch for shivering, slurred speech, and confusion. On the flip side, excessive heat without enough hydration can cause heat stroke—look for rapid heartbeat, nausea, or lack of sweating.

⚓ Motion Sickness? You’re Not Alone
Many adults experience motion sickness, especially on rougher waters. Over-the-counter medications like meclizine can help, and natural remedies like ginger chews or acupressure wristbands may offer relief too.

Staying healthy while boating starts with planning ahead. Just like with your regular checkups, prevention is the best way to stay on course 🚤💙