Salmon River Chiropractic, Inc.

12/16/2025

get outside during the busy holiday season and take a walk!

12/12/2025

Researchers found that adjusting different parts of the spine can create different effects in the body’s “speed up” and “slow down” systems.

When the neck was adjusted, the body showed signs of shifting into a calmer, more restorative mode.

Adjustments in the mid-back tended to activate the system responsible for alertness and readiness.

Why does this matter?
Because it shows that chiropractic care can help the nervous system find better balance, whether your body needs to unwind or gear up.

In other words, adjustments don’t just help you feel better physically. They can also support the natural rhythms that help you handle stress, relax, and function at your best.

12/10/2025

HELP NEEDED: Every year we ADOPT the Meals On Wheels Seniors to ensure they receive a special Christmas gift with their Christmas meal!

This year we're putting together 48 Gift Bags!!! If you can help by donating a small gift, drop it to Salmon River Chiropractic, Inc. by Dec 18th and we'll be sure it's included in a package for one of our local home bound seniors.

***Gift Ideas in comments!

12/08/2025

FOR Mom, who takes care of everyone but herself.
For Dad, who can fix anything but his back.
For your Bestie, who suffers with her headaches.
For the Winter Sports Lover, who tunes their skies, but not their body.
For the Teacher, who gives her all and never gets the thanks they deserve!

CALL 208 756-2202 and Bambi or Lea can help you get the perfect (useful) gift for Christmas.

12/03/2025

In everyday terms:
A chiropractic adjustment helped their body go from “stressed and tense” to “calmer and more in control.”

Did you know your spine and nervous system play a huge role in how your body handles stress?

A chiropractic adjustment can help you move better AND it can also help your body shift into a calmer, more balanced state. In this study, people who received an adjustment showed signs of relaxed heart activity, less discomfort, and better nervous system regulation right afterward.

One key change was improved heart rate variability, which is a marker of how well your body adapts to stress. Higher HRV = a more resilient, flexible nervous system.

In everyday terms:
A chiropractic adjustment helped their body go from “stressed and tense” to “calmer and more in control.”

Chiropractic helps your whole system function at its best.

Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc

👉 Doctors: share this post to your story or feed today to help educate your community about the power of the nervous system and vertebral subluxation!

12/03/2025

It’s not flu season — it’s “inability to adapt” season. 🍂

This time of year, people blame germs… but the real story is the body’s ability to adapt to changes in sugar, cold, and stress. When the nervous system is clear, the body can regulate, resist, and recover the way it’s designed to.

Now is the time to remind your patients that chiropractic care supports the very system that keeps them adaptable: their nervous system.

12/02/2025

What you eat matters and sometimes the Holidays are filled with too much of the wrong things!

12/01/2025

A good reminder this holiday season! Treats are fun but limiting how much and how often is really important.

A recent study in The American Journal of Clinical Nutrition found that people who consumed about 100 grams of sugar per day, or roughly 25 teaspoons, had more than double the risk of developing dementia.

Sugar doesn’t just affect your metabolism. It also influences how your brain ages.

Reducing added sugars and focusing on whole, nutrient-dense foods is one of the most powerful ways to protect cognitive function long term.

12/01/2025

Every heartbeat, breath, and movement starts with a signal from your brain. 🧠⚡

Those signals travel through your spine, the communication highway between your brain and body. When spinal misalignments interfere with that flow, your body can’t perform or heal the way it’s designed to.

Chiropractic care restores that connection, helping your brain and body work together in perfect harmony, so you can function at your best, naturally.

11/29/2025

"The research is clear: chiropractic care offers safe and effective treatment for musculoskeletal conditions, particularly low back pain, neck pain, and headaches. Studies show continued opioid reduction among patients receiving chiropractic care, with recent military research reinforcing these findings."

Millions live with chronic pain, but non-drug approaches can offer real relief. F4CP President Dr. Sherry McAllister shares how safe, drug-free approaches can help.

Read more 👉 https://ow.ly/H6Kx50XwY6N

Chiropractic care offers safe and effective treatment for musculoskeletal conditions, particularly low back pain, neck pain, and headaches.

11/27/2025

Happy Thanksgiving ❤️🦃❤️🦃

11/26/2025

As we head into Thanksgiving, remember these tips to help keep your spine happy and thankful

☺️🦃❤️