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Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm

Salmon River Chiropractic, Inc.

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Salmon, ID
Salmon River Chiropractic, Inc.

Your choice for family HEALTH care! We'd like to be the change you need to see in your health.

You've heard the quote "be the change you want to see in the world" at Salmon River Chiropractic, that's just what we'd like to do for you. Whether it's simple pain relief, addressing chronic problems or a condition that you've sought relief for elsewhere without success, let us help you see a change!

04/10/2026

Back is Best, for all BUT if you are waking up at 3 a.m. or dealing with lower back pain, your sleep position might be the reason. The good news is that side sleeping can help! It can improve your breathing, reduce snoring, and support digestion all leading to a more energized wake up.

Read more about side sleeping via Tom's Guide. https://ow.ly/nysZ50YzruM

04/08/2026

Your body’s already working hard — help it shine with chiropractic care. 🧹

04/03/2026

We believe in the power of the adjustment.

Not to add anything—just to remove interference and allow the body to do what it was designed to do.

Share if you stand on this. ❤️👍🏼

03/31/2026

💦 Water fuels your body — chiropractic keeps it moving freely. Hydrate, adjust, thrive.

03/30/2026

Most people think chiropractic just helps pain.

BUT we know better ❤️ this study suggests it may affect your body on a deeper physiological level.

Researchers found changes in biomarkers associated with inflammation, stress response, and brain-body adaptation after 12 weeks of chiropractic care.

In plain English, this suggests an adjustment may be doing more than creating a temporary mechanical change. It may be influencing how the body regulates and responds.

No, this doesn’t prove chiropractic is a cure-all. But it does support the idea that chiropractic care may have measurable physiological effects beyond symptom relief.

https://pmc.ncbi.nlm.nih.gov/articles/PMC12697962/

03/27/2026

Patients have been asking what the difference is between Lasers and Red Light because the “influencers” or “internet experts” say a laser photon and LED photon have the same reaction.

This is not true when you look at high quality double and quadruple blind studies using identical parameters, at least for the wavelengths that we use.

Check out this study that was Level 1 RCT of laser vs Red Light for chronic low back pain.

THE BIGGEST DIFFERENCE is the long term results. 12 months after laser was stopped the patients got even better than at the end of treatment by an additional 17.46%. Meanwhile the red light group went back towards baseline within just a couple months post treatment.

Here is the study:

https://www.erchonia.com/wp-content/uploads/2020/03/Berry_FX-635-Laser-for-Treating-Low-Back-Pain-12-Months-Post-Follow-Up_Journal-of-Pain-Relief_2019-1.pdf

02/14/2026

It's always our blessing to serve you with love.

And sometimes hugs!

Happy Valentines Day! ❤️❌️⭕️❌️⭕️

02/09/2026

Chiropractic care helps remove the barriers that prevent your body from moving, healing, and living at its best 😘

By supporting proper alignment and nervous system function, Chiropractic allows your body to perform optimally, recover faster, and feel its strongest every day. 💪

02/07/2026

Tomorrow is THE day: wings by the billion, chips by the truckload, pizza deliveries breaking records, and enough beer to float a yacht. Nutrition science calls it "America's Second Thanksgiving" for calorie consumption—except instead of turkey and gratitude, it's fried everything and fourth-quarter regret.

Let me hit you with the fun (but real) science so you can laugh at it while still winning at life:

The average fan watching or partying tomorrow will slam 2,400–6,000 calories in a few hours (that's like 3 full days' worth for some of us). Wings alone? 1–1.4 BILLION consumed nationwide—each sneaky little saucy bite packing 80–100 calories of fat + salt heaven.
Distraction is the real MVP: TV + yelling at refs + group hype = mindless eating. Studies show people chow down 30–50% more when zoned out on the game.

Those big bowls of chips and dip? Portion illusion tricks you into 56% more calories than a medium bowl. (Science hates fun, apparently.)

Sodium bomb: A single serving of game-day snacks often hits 40–100% of your daily sodium—hello temporary bloat, puffiness, and blood pressure spike. Add fried fats + sugar crashes from soda/beer, and Monday becomes "Super Sick Monday" for millions.
The brain hack: All that fat + salt + carb combo lights up your dopamine centers like a casino slot machine. No wonder "just one more wing" turns into 12.

But here's the good news, my friend: You don't have to choose between fun and feeling human on Monday. You can enjoy the game (or the halftime show) AND keep your happy.

Your 3 Super-Simple Survival Plays
1️⃣ Plate Strategy Win – Hit the spread first with veggies (carrots, celery, peppers, cukes). Fill half your plate before touching the wings/pizza. Stomach fills faster on real food → you naturally eat less junk.

2️⃣ Hydration Hero Move – Alternate every drink (beer, soda, whatever) with a full glass of water. Keeps you hydrated, slows the buzz, and cuts empty calories. Pro tip: Bring your own sparkling water so you're not stuck with warm Coke.

3️⃣ Commercial Break Hustle – Every ad break = 60-second dance party, quick squats, or marching in place. Burns a few extras, keeps blood flowing, and stops you from becoming one with the couch.

Do these three things and you’ll still cheer, laugh, and maybe even win your fantasy league—without waking up feeling like a stuffed football.

Thanks Dr. Lisa O for the tips!

12/30/2025

A pinched nerve isn't always just painful, it creates interference in the function of that nerve and can effect all kinds of things... headache, dizziness, reflux, muscle cramps, bladder, bowel or prostate dysfunction, the lost goes on and on.

12/25/2025

Wishing a Merry Christmas and a healthy, happy New Year to all our friends and family from all of us at Salmon River Chiropractic, Inc.

❤️🎄🎁 ❤️🎄🎁 ❤️🎄🎁

12/24/2025

Our chiropractic clinic will be closed from Wednesday to Friday, December 24–26.

Regular office hours will resume on Monday, December 29.

We wish you a happy and healthy holiday season. For appointments or inquiries, please send us a message and we’ll respond as soon as we reopen

Address

104 S Daisy Street Ste A
Salmon, ID
83467

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm

Telephone

+12087562202

Website

http://www.salmonriverchiropractic.com/

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Our Story

You've heard the quote "be the change you want to see in the world" at Salmon River Chiropractic, that's just what we'd like to do for you. We'd like to be the change you need to see in your health. Whether it's simple pain relief, addressing chronic problems or a condition that you've sought relief for elsewhere without success, let us help you see a change!

The Doctors at Salmon River Chiropractic are here to listen, care and deliver results to meet your unique needs. It never costs anything to sit down with one of our highly well trained and experienced Doctors to discuss your healthcare needs and determine what will work best. Each of our Doctors and Staff have their own unique personal Chiropractic experience that they’d be happy to share with you too. Recovery from life-changing injury, to supportive care during pregnancy to bring a new life into the world, our staff and Doctors have experienced it all.