Ropana Bodywork

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ropana Bodywork, Massage Therapist, Salt Lake City, UT.

08/01/2025

Last nights group yoga class was so much fun 🥹 I’ll be announcing August classes early next week so stay tuned!

07/31/2025

These tiny rest rituals might seem too small to matter but to a nervous system in survival mode, they are medicine. To a mother in the thick of it, they are nourishment. To a person stretched thin by responsibilities, with no space to fall apart, they are sacred moments of healing.

Rest doesn’t always need solitude and stillness.

Often, the most powerful forms of rest are those that we weave into the sacred chaos of life.

Repost from 🫶🏼

07/25/2025

My zen place 😌🖤 still feeling so good in the new space! How have you all been liking it? Comment below 🫶🏼

07/21/2025

Repost from 🙏🏼

“You don’t really know yourself until you can feel yourself. Until you can live in your body instead of your head.

This is why healing goes so far beyond the cognitive.

You can read all the books, listen to all the podcasts, understand all your trauma...
But until you work with your body, there will be entire layers of healing that you are unable to access.

Your mind is literally an afterthought (pun intended) of brain evolution. It’s been around for a few hundred thousands of years... and it sits “on top” of millions of years of embodied consciousness.

Your dog, your cat, the animals of nature are no less alive, no less conscious than humans yet they live without a language filled mind like ours. They are by default embodied. Humans should be too, but cultural conditioning and trauma make us abandon our bodies.

Real lasting healing requires us to come home, home to our bodies.”

07/17/2025

✨ Cupping in Action ✨
Watch the healing unfold in real time. This ancient therapy promotes circulation, reduces muscle tension, and supports your body’s natural detox process. Whether you’re an athlete, dealing with chronic pain, or just need deep relief — cupping can make a difference. 💆‍♀️🔥

📸 Swipe to see the process and results!

07/15/2025

✨ Muscle Focus: The Peroneus Group ✨
Did you know the peroneus longus and peroneus brevis muscles play a major role in ankle stability and foot movement? These often-overlooked muscles run along the outside of your lower leg and help with eversion (turning the foot outward) and plantarflexion (pointing the toes).

Tightness or dysfunction here can contribute to ankle pain, instability, and even plantar fasciitis. Regular massage can help release tension, improve mobility, and support better movement from the ground up.

👣 Keep your foundation strong—book your next session today!

07/07/2025

Flow with us this July 🌿 Join our group vinyasa classes on July 17 & 31 from 7-8:15pm!
Unwind, move with intention, and connect with community. 🧘‍♀️🖤

✨All levels welcome - follow the link in our bio to reserve your spot!
📍9500 S. Sandy Pkwy STE 208 Sandy, UT 84070

Address

Salt Lake City, UT

Website

http://RopanaBodywork.com/

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