Horizons Counseling & Wellness Center

10/19/2023

Phrases to take your kids from ANXIOUS >>> to CALM

10/19/2023

10/12/2023

.

10/05/2023

Teaching children how to navigate and move through their emotions is a LIFE skill—it teaches them how to build RESILIENCE! Helping them understand those emotions and analyze them will give them the space to learn from the anxiety.

Let's teach them how to move through their emotions, which is a way to empower them to express themselves in healthy ways.

It will help them recognize that it’s a process their emotions are a journey of exploration.

Hopefully, this gives you a good visual about the process and will help you give them a tangible way to move through their emotions.

10/05/2023

10/05/2023

Happy Sunday

09/27/2023

Who says small steps don't lead to big success? In Kung Fu training, every small, deliberate movement builds strength, focus and precision for the larger techniques that follow. It's all about mastering the basics first before moving onto the grander moves. So, let's take small steps together and lay the foundation for greatness!

09/27/2023

❤️