White Orchid Yoga

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White Orchid Yoga

Yoga Studio

21/10/2021

It’s all about focus.
“Don’t slip, don’t slip, don’t slip”

06/09/2021

Finished the chakra series by focusing on our Crown chakra.
Calming the mind and focusing on the breath. 💜🧘🏻‍♀️

02/09/2021

Chakra Yoga Series • Week 7 • Crown Chakra •
Date • Thursday, September 2nd
Time • 7pm
Location • DM me

Enlightenment. The 7th chakra, the final class. Embrace all the gratitude for your life. 🤍🧘🏻‍♀️

27/08/2021

Sometimes life is all about being flexible and adapting. When your yoga students can’t make it to you, you visit them! 💙

26/08/2021

Chakra Yoga Series • Week 6 • 3rd Eye •
Date • Thursday, August 26th
Time • 7pm
Location • DM me

Intuition. The 6th chakra is all about illuminating the path for your wisdom and your vision. 🤍🧘🏻‍♀️

13/08/2021

Crow, birds of paradise, mongoose, fish, camel, and rabbit. Yep! Those are all yoga poses. 💙
It’s been fun trying new and different yoga poses.
🤍🧘🏻‍♀️

12/08/2021

Chakra Yoga Series • Week 5 • Throat •
Date • Thursday, August 12th
Time • 7pm
Location • DM me

Speak your truth! The 5th chakra is about fining your voice and being able to expressing your self. 🤍🧘🏻‍♀️

06/08/2021

How cute are we!?! 💚 that the kiddos joined today’s Heart Chakra class!
We also tried some partner poses as well! Such a fun class! It warmed my heart and I was smiling the entire time.
🤍🧘🏻‍♀️

05/08/2021

Chakra Yoga Series • Week 4 • Heart 💚 •
Date • Thursday, August 4th
Time • 7pm
Location • DM me
Bring a yoga strap

We’re half way thru the series! Join me tomorrow as we connect our body and heart. Opening the heart chakra to love and kindness.
Please wear Green and/or Pink!
Can’t wait to see everyone! 🤍🧘🏻‍♀️

30/07/2021

•Week 3 • Solar Plexus Chakra•
•Feeling empowered with the brightest spirit I know and her supportive husband•

26/07/2021

Updated scheduled since last Thursday got 🌧 out

25/07/2021

•Go where you feel most alive•

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https://whiteorchidwellness.mystrikingly.com/

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