Yogic Cowgirl

01/16/2026

🤠 Is This Your 1st Yogic Rodeo? 🤠

Join us Friday at 9 AM for Breathwork & Yoga.

A guided meditation to quiet the monkey mind and recode the nervous system.

Your breath is the bridge to your mind, body, and soul.

📍 160 W. Wickenburg Way
🏜️ Hosted by Cowgirls 2nd Chance
⏰ Doors close at 9 AM

Arrive early to secure your spot.

Whether this is your first rodeo or you’re a seasoned yogi, come as you are.
Recode. Reset. Rise.

🤍
~Yogic Cowgirl

01/10/2026

Big day tomorrow I It’s official. Signed at 8:10am. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA. I do not give consent!

01/10/2026

✨ Sunday Restorative Yoga + Sound Bath ✨

Join me for a deeply nourishing Restorative Yoga + 30-Minute Sound Bath designed to help you reset your nervous system, release the week, and restore your energy.

🧘‍♀️ with Christina Elena
a.k.a. Yogic Cowgirl

📅 Sundays | 9:00–10:30 AM
📍 Cowgirls 2nd Chance
160 W. Wickenburg Way

🌿 90-Minute Experience
🔔 Restorative Yoga + Sound Bath
💛 $25 RSVP | $30 Drop-In
🤍 Intimate setting
🌵 Bring a Friend

Come as you are. Leave grounded, calm, and renewed.

✨ RSVP at 👉 YogicCowgirl.com
or DM me directly to reserve your spot.

Namaste 🙏

01/09/2026

✨ Anxiety Relief begins with the Breath ✨

Join me for Yogic Cowgirl Breathwork & Yoga — a grounding, gentle, empowering practice designed to calm the nervous system and bring you back home to yourself.

🧘‍♀️ Monday • Wednesday • Friday
⏰ 9:00–10:00 AM
📍 Cowgirls 2nd Chance
160 W. Wickenburg Way
🗓 All January

For those who need a little… or a lot.
All levels welcome. Come exactly as you are.

✨ Ancient East meets the Wild Wild West ✨

12/19/2025

I love teaching yoga 🤍
All of it.

Kundalini
Hatha
Yin
Restorative
Vinyasa Flow

Different styles.
Same intention.

To guide people back into their bodies
through movement, breath, and awareness.

Because presence is the practice. ✨

11/13/2025

🌟 I’m officially published in Voyage Phoenix! 🌟
I’m so excited to share that my feature interview with Voyage Phoenix is now LIVE! 🤠✨

10/14/2025

07/07/2025

📍Monday Morning Reset 🌬️
Let’s go for a walk. Get some fresh aether in our lungs. ✨
This isn’t just a stroll—it’s a meditation in motion.
Plot twist? It’s about to work out really good.
Setback? Nah… it’s a setup for the comeback.
Reflect. Reset. Realign. Always get going. 🛤️

06/27/2025

🎥✨ Let me be your ritual ✨🎥
This isn’t just a workout.
It’s a frequency shift. A nervous system reset.
A sacred sweat to awaken the YOU you’ve been waiting for.

⚡️FAST Kundalini Flow
💥 Breathwork + Movement = Alignment
🌹 Align with your Higher Self

Let’s activate that divine fire within.