Yogic Cowgirl

07/07/2025

📍Monday Morning Reset 🌬️
Let’s go for a walk. Get some fresh aether in our lungs. ✨
This isn’t just a stroll—it’s a meditation in motion.
Plot twist? It’s about to work out really good.
Setback? Nah… it’s a setup for the comeback.
Reflect. Reset. Realign. Always get going. 🛤️

27/06/2025

🎥✨ Let me be your ritual ✨🎥
This isn’t just a workout.
It’s a frequency shift. A nervous system reset.
A sacred sweat to awaken the YOU you’ve been waiting for.

⚡️FAST Kundalini Flow
💥 Breathwork + Movement = Alignment
🌹 Align with your Higher Self

Let’s activate that divine fire within.

23/06/2025

🌑✨ NEW MOON IN CANCER RITUAL ✨🌑
Peace Within the Static: A Recode Ritual for Cosmic Integration
🗓️ Wednesday, June 25, 2025
🕔 5:00 PM PST | 💻 Live via Zoom
🎙️ Hosted by: & Heather Wilson Carpenter

We’re teaming up to bring you a sacred moon portal unlike anything you’ve ever felt — part womb ceremony, part sound journey, part Missy Elliott dance spell. 🔥

This Cancer New Moon is calling in your deepest knowing, your emotional rebirth, and your feminine power. Together, we’ll guide you through:

💫 Acutonics tuning fork sound healing
🌊 Ocean drum + somatic breath release
🌀 Quantum meditation + galactic recoding
💃 Missy Elliott-inspired embodiment set
🔥 Sacred sisterhood circle + journaling prompts

Because this isn’t just about manifesting…
It’s about rewriting your energetic code with rhythm, breath, and bold devotion.

🌕 JOIN US LIVE:
https://us02web.zoom.us/j/88621301945
🧘‍♀️ No experience needed — just bring your breath, your body, and your wild.

🔮 What to bring:
• A candle 🕯️
• A bowl of water 🌊
• Journal + sacred pen 📓
• Crystals or oils 💎
• Tuning forks or drum (optional, not required)

This is for the woman who is done playing small.
The woman who knows her pleasure is her prayer and her presence is her spell.
Come recode with us.

22/06/2025

🌀 Sunday Feminine Breathwork: Recode & Recharge
With Christina |

This is your sacred pause.
To come home to your breath.
To plug back into your Source.
To be held — by your own energy.

🌬️ Inhale: Clarity
🌊 Exhale: Confusion
💠 Inhale: Devotion
🕊️ Exhale: Doubt

⚡ Cellular reset.
💧 Nervous system calm.
✨ Divine feminine flow.

🎧 Acutonics ✦ Breathwork ✦ Visualization ✦ Charging Meditation

Let your breath become the wave. 🌊
Let your body remember who you are.
Let your discipline become your devotion.

🎥 Full practice on YouTube
🔗 Link in bio
🤍 Save this for every sacred Sunday.

17/03/2025

🎥✨ BOOST YOUR IMMUNE SYSTEM WITH BREATHWORK ✨🎥

Feeling under the weather? Try this miracle meditation to activate white blood cells, clear negative energy, and restore vitality! 🌿💨

🔥 Breathe of Fire through the Left Nostril 🔥
💛 Sit in easy pose, spine straight
💛 Focus on your third eye 👁️
💛 Left hand: Ring finger & thumb touch
💛 Right hand: Close right nostril with index finger
💛 Rapid breath of fire through the left nostril 🌬️
💛 Pump your core for maximum effect! 💪

💥 This breath clears sadness, anxiety, and depression, leaving you radiant & strong!

Try it & feel the shift! ✨💫 Follow for more Kundalini Yoga & Breathwork! 🧘‍♀️💛

16/03/2025

🌟 Welcome to The Yogic Cowgirl, where the Ancient East meets the Wild West! 🌟

Do you Kundalini? It's a journey of awakening your inner energy, releasing trauma, and nurturing your spirit with love and compassion. 🌿💖 Kundalini yoga connects you to your breath, healing from within.

New to yoga or a seasoned soul seeker, there’s always something new on the mat. 💫

Let’s grow together! 💖 Have you tried breathwork or Kundalini? Share your experiences below! ✨

Watch, follow, and discover more trending content.

12/02/2025

Kundalini Yoga isn’t just something you do—you feel it. It’s Woo Woo Yoga.🧘🏻‍♀️🤠 Join me tonight for a live introduction class to Kundalini Yoga. We will focus on our heart center in The Self Love Series for February.
We will release emotional barriers, align with unconditional love and reconnect with our higher selves. I’m so excited to teach this class on this Leo Full Moon. Sat Nam 🙏❤️🌕

12/02/2025

Kundalini Yoga isn’t just something you do—you feel it. It’s Woo Woo Yoga.🧘🏻‍♀️🤠 Join me tonight for a live introduction class to Kundalini Yoga. We will focus on our heart center in The Self Love Series for February.
We will release emotional barriers, align with unconditional love and reconnect with our higher selves. I’m so excited to teach this class on this Leo Full Moon. Sat Nam 🙏❤️🌕