Love and Wellness Counseling

Love and Wellness Counseling Love & Wellness Counseling is committed to work with individuals, couples, parents and families to support their life journey.

We are here to provide you with tools to navigate life in a healthier way. Love & Wellness Counseling provides affordable mental health counseling to adults, youth and families in crisis who have nowhere else to turn for help. This is accomplished by providing Solution-Focused Brief Therapy (SFBT) addressing a variety of issues, including those related to domestic abuse, depression, anxiety, su***de, grief, substance abuse and anger management. For uninsured (no Medicaid, Medicare or CHIP) individuals with a household income between 100-200% of the Federal Poverty Level, Love & Wellness Counseling offers a sliding scale fee structure with reduced co-pays

Behind every immigration case, there’s a story — a story of sacrifice, strength, and hope for a better future. At Love a...
09/26/2025

Behind every immigration case, there’s a story — a story of sacrifice, strength, and hope for a better future. At Love and Wellness Counseling, we understand how important it is to have that story told with compassion and professionalism.

We provide psychological evaluations for immigration cases that are clear, trauma-informed, and USCIS-ready. Our bilingual team takes the time to listen to you, to understand your journey, and to translate your experiences into a report that reflects your truth.

✨ We know this is more than paperwork. It’s about your family, your future, and your chance to move forward. That’s why we’re here to walk beside you with respect, care, and expertise.

We offer evaluations for:

✔️ Hardship Waivers (I-601 / I-601A)

✔️ U-Visas

✔️ VAWA

✔️ T-Visas

📍 Virtual evaluations available in Utah

📞 Call or text: 385-261-2171

💜 “Your story matters. We put it into words.” 💜



Every relationship has ups and downs. Maybe lately you’ve felt the distance grow between you and your partner. Maybe the...
09/24/2025

Every relationship has ups and downs. Maybe lately you’ve felt the distance grow between you and your partner. Maybe the arguments feel more frequent, or the silence feels heavier. Or maybe stress from work, family, or daily life is making it hard to connect the way you used to.

The truth is: even the strongest couples need support sometimes. 💜 Therapy isn’t about fixing a “broken” relationship — it’s about creating space to understand each other better, to communicate with kindness, and to grow together instead of drifting apart.

At Love and Wellness Counseling, couples therapy is a safe place where both voices are heard and respected. Together, we’ll help you:

✔️ Rebuild trust after conflict or distance

✔️ Learn to express your needs without fear or guilt

✔️ Communicate with clarity, empathy, and respect

✔️ Strengthen intimacy and connection

✔️ Create a healthier, more supportive relationship for the future

At love and Wellness counseling, we offer therapy in English and Spanish, in person or online. You can call or text us at 385-261-2171 or email us at info@loveandwellnesscounseling.com to schedule a session or ask questions.



So many of us put on a brave face every day — at work, with friends, or around family. People see the smile, the effort,...
09/22/2025

So many of us put on a brave face every day — at work, with friends, or around family. People see the smile, the effort, the “I’m fine.” But inside, it can feel like anxiety, stress, and exhaustion are taking over.
If you’ve ever felt:
    •    Overwhelmed by daily stress 😔
    •    Tired of carrying worries you can’t put down 💤
    •    Lonely, even when you’re surrounded by people 💭
    •    Unsure if life has more meaning than just working and surviving 🌎

You are not alone. And you don’t have to keep doing this by yourself.
At Love and Wellness Counseling, therapy is more than talking. It’s a safe space to:

✔️ Calm your mind and manage anxiety

✔️ Improve your sleep and restore your energy

✔️ Build healthier, more supportive relationships

✔️ Find balance, peace, and meaning in your life again

💜 Therapy is not weakness. It’s courage. It’s choosing yourself. It’s deciding that your well-being matters.

📍 In-person & virtual sessions available

📞 Call or text: 385-261-2171

🌐 loveandwellnesscounseling.com

✨ Your story matters. Your healing does too.



Do you ever feel like your days are just work, stress, and endless worry?You’re not alone. Anxiety is one of the most co...
09/15/2025

Do you ever feel like your days are just work, stress, and endless worry?
You’re not alone. Anxiety is one of the most common struggles people face — and it can leave you questioning whether life has meaning.

At Love and Wellness Counseling, we’re here for you. Therapy can help you:

✔️ Calm the constant anxiety that weighs you down
✔️ Rediscover joy in everyday life
✔️ Build healthier ways to cope with stress
✔️ Find meaning and connection again

💜 No matter where you are in your journey — you don’t have to face it alone.

📍 In-person & virtual sessions available

📞 Call or text us today: 385-261-2171

🌐 loveandwellnesscounseling.com

✨ Your story matters. Your healing does too.

📌 Hashtags:


Many people think therapy is only for moments of crisis. But the truth is, therapy is an act of strength — a choice to g...
09/11/2025

Many people think therapy is only for moments of crisis. But the truth is, therapy is an act of strength — a choice to grow, to dream bigger, and to live with peace. 🌱

At Love and Wellness Counseling, we believe you deserve more than just getting by — you deserve to thrive. Therapy can help you:

✔️ Discover your inner strength
✔️ Heal emotional wounds
✔️ Improve your sleep and health
✔️ Create healthier relationships
✔️ Find balance in your daily life

💜 Therapy isn’t about weakness. It’s about courage. It’s about choosing yourself, your healing, and your future.
📍 In-person & virtual sessions
📞 Call or text us: 385-261-2171
🌐 loveandwellnesscounseling.com
✨ Your story matters. Your healing does too.

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Did you know that therapy can help you sleep better? 😴Stress, anxiety, and unresolved worries are some of the most commo...
09/09/2025

Did you know that therapy can help you sleep better? 😴
Stress, anxiety, and unresolved worries are some of the most common reasons people have trouble falling asleep or staying asleep.

Through therapy, you can:
✔️ Learn relaxation and grounding techniques to calm your body before bedtime
✔️ Process stress and emotions that often keep the mind racing at night
✔️ Break unhealthy patterns that affect sleep, like overthinking or late-night worrying
✔️ Build healthier routines that support deep, restful sleep

At Love and Wellness Counseling, we believe wellness is holistic — mind, body, and heart. Improving your sleep is part of improving your life.

💜 Therapy isn’t just for tough times — it’s for creating a better quality of life.

📍 In-person & virtual sessions available

📞 call or text us at: 385-261-2171

🌐 www.loveandwellnesscounseling.com

✨ Your story matters. Your healing does too.

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💜 En Love and Wellness Counseling, creemos que la sanación comienza cuando nos sentimos vistos, escuchados y apoyados.🌎 ...
09/05/2025

💜 En Love and Wellness Counseling, creemos que la sanación comienza cuando nos sentimos vistos, escuchados y apoyados.

🌎 Por eso ofrecemos terapia en español e inglés, para que puedas expresarte en el idioma de tu corazón.

✔️ Terapia individual, de pareja y familiar

✔️ Evaluaciones psicológicas para inmigración (aprobadas por USCIS)

✔️ Cursos Prime for Life (en línea y presenciales)

✔️ Terapeutas bilingües que entienden tu cultura

📍 Sesiones presenciales y virtuales disponibles

📞 Llámanos hoy: 385-261-2171

🌐 www.loveandwellnesscounseling.com

✨ Tu historia importa. Tu sanación también.



Therapy isn’t only for when life feels overwhelming—it’s for everyone. 💙At Love and Wellness Counseling, we believe ther...
09/04/2025

Therapy isn’t only for when life feels overwhelming—it’s for everyone. 💙
At Love and Wellness Counseling, we believe therapy is a safe space for all people:

✔️ If you’re in crisis and need support
✔️ If you want more clarity and peace
✔️ Or even if you simply want someone to talk to

Whether you’re struggling or thriving, therapy is for you. 🌱
📍 Located near downtown Salt Lake City
📞Call or text us at 385-261-2171 | 🌐 Loveandwellnesscounseling.com
Because mental health is not just about problems—it’s about wellness for all. 💫

🌱 Which of these 5 areas do you feel you need to work on right now?At Love and Wellness Counseling, we’re here to walk w...
08/29/2025

🌱 Which of these 5 areas do you feel you need to work on right now?

At Love and Wellness Counseling, we’re here to walk with you toward growth, healing, and balance. 💙

✨ Therapy isn’t just about talking—it’s about learning, healing, and building the tools you need for a healthier mindset.

✅ We accept most major insurances (Select Health, BCBS, UHC, HMHI, PEHP, Medicaid(Select Health), Aetna, UMR, EMI)

✅ In-person & Telehealth sessions available

✅ Bilingual therapists (English & Spanish)

📅 Book your session today and take the first step toward your wellness journey.

📞 Call or text us: 385-261-2171

💬 Comment below: Which of these 5 do you want to work on?

Stop drifting further from yourself. ⚡💔Every emotion you ignore takes you away from your inner peace 🌿🕊️. Individual the...
08/25/2025

Stop drifting further from yourself. ⚡💔

Every emotion you ignore takes you away from your inner peace 🌿🕊️. Individual therapy is your safe space to release, heal, and rebuild from within ✨💪.

Today is the day to give yourself what you truly deserve.

Send us a DM or schedule your session by calling or texting 📲 385-261-2171.

Your well-being starts now 🌟.

🧠✨ Have you heard about EMDR?EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that’s es...
06/05/2025

🧠✨ Have you heard about EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that’s especially effective for treating trauma, anxiety, phobias, and emotional blocks.

🌿 Many people have used EMDR to process painful experiences, reconnect with their inner strength, and move toward a more fulfilling life.

At Love and Wellness Counseling, we have certified EMDR therapists ready to support you on your healing journey.

📞 Call or text us at 385-261-2171 to schedule your appointment.

💚 We’re here for you.

Address

628 N Pugsley Street
Salt Lake City, UT
84103

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13852612171

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