Joel Dall, MD

12/29/2020

Lower back pain? Try these stretches:

Lower back pain affects most people at one time or another, but physical activity and stretching can help soothe it. Here are 8 simple stretches to relieve back pain.

12/25/2020

From Dr. Dall & staff!

12/22/2020

Dr. Dall seeks to think outside the box when dealing with daily pain. When possible, he recommends medication, injections, physical therapy, and other non-operative ways to treat pain.

12/19/2020

What is your favorite holiday tradition?

12/18/2020

Tingling arms and fingers should not be taken lightly or as a singular, isolated case…

12/17/2020

Our staff is prepared and ready to make your first visit with us comfortable and safe. Don’t forget your mask!

12/16/2020

Most of the time a cracking back means nothing. But what actually happens when our spine “cracks”? The technical term is crepitus.

If you're wondering what's happening when you "crack" your back, no one absolutely knows! We look at the the most popular theories and proper cracking.

12/14/2020

As a physiatrist, Dr. Dall understands how severe pain can not only affect mood, but also quality of life. Don’t miss out on your life because of pain.

12/11/2020

Physiatrists are relatively new in the medical field but they are not new to helping patients get back to the life they want.

12/09/2020

Most American workers sit at a desk 6-10 hours a day. If neck pain persists after over-the-counter medication, give Dr. Dall a call.

12/01/2020

Dr. Dall can help with any of these!

11/28/2020

Physiatry is about healing the body, not just fixing an injury.

11/26/2020

What is the pelvic floor and how can physiatry help? Check out more here: https://www.pmr.theclinics.com/article/S1047-9651(17)30029-3/fulltext

11/24/2020

Tired wrists or hands? These exercises might help! https://www.webmd.com/pain-management/exercises-carpal-tunnel-syndrome #1

Learn how to do hand exercises that may help if you have mild to moderate symptoms of carpal tunnel syndrome.

11/20/2020

When combined with exercises and training, research shows that getting regular massages can ease chronic back pain. Make sure to schedule with an accredited massage therapist.

11/19/2020

If you guessed “all of them” you were right! Out of the top worst sports for back pain, gymnastics, dancing, and running were listed at the top every time. If you suffer from chronic back pain, it might be time to consider a different exercise of choice.

11/17/2020

Can you guess which athlete will have the worst back pain? Come back in a few days to find out the answer.

11/14/2020

We love Dr. Dall!