Grand Jour Doula & Birth Support

Grand Jour Doula & Birth Support Supporting pregnant mommas and partners to have a birth journey grounded in:

☀ Connection
☀ Em

Pregnancy hardly ever (probably never) goes as expected. It is discouraging when we see other people around us have “nor...
01/12/2022

Pregnancy hardly ever (probably never) goes as expected. It is discouraging when we see other people around us have “normal”, “easier” pregnancies. But, regardless of what happens or doesn’t happen, every pregnancy is beautiful and divine. How? Because during every single pregnancy, love expands. Our connections deepen. We reach new heights of courage and strength. And we discover power within ourselves we may have never known was there otherwise.

So, sweet momma, don’t get discouraged. You are already creating so much beauty, and we all thank you for that. ☀︎

I’m grateful for C-sections! Doulas can get mislabeled as “anti-C-section”, so I’m going on the record, I’m so grateful ...
01/11/2022

I’m grateful for C-sections! Doulas can get mislabeled as “anti-C-section”, so I’m going on the record, I’m so grateful for them! I have 5 nieces and nephews of my own who were born via C-section. 2 were emergency, 2 were planned, and 1 was unplanned. And guess what! Each one of them came *exactly* the way they were meant to.

It is important to understand that C-sections are performed 3x more now than they were 30 years ago (WHO, 2021).

That huge spike isn’t because in one generation our bodies are becoming less capable of delivering babies vaginally, it’s because C-sections are becoming a more common protocol in hospitals for slow progressing labor. Families are feeling more rushed to move to C-sections when labor is slow, and feeling rushed makes it harder to feel empowered.

So, I will often list lower rates of C-sections as a benefit of a doula. That isn’t meant to label C-sections as “bad” (again, I’m grateful for them!). It’s simply meant to show that doulas can help you not feel rushed to move to a C-section if that’s something you really don’t want.

In the end, it is YOUR birth and you should feel like you’re a part of every decision. As your doula, I help you stay engaged in the decision-making process, regardless of how you are delivering. ☀︎

Fact or Fiction? Doulas are only for non hospital birthsFICTION! Doulas are for ANY birth! Hospital!Home!Birthing center...
01/04/2022

Fact or Fiction? Doulas are only for non hospital births

FICTION!
Doulas are for ANY birth!
Hospital!
Home!
Birthing center!
C-Section!
Epidural!
Unmedicated!
VBAC!
Quadruplets!

Why? Because every single birthing family deserves to feel connected, empowered, and present-- regardless of personal choice and preference.

12/20/2021

Why do you deserve a doula? Here are about 10 reasons! All this and more are why EVERY baby, momma, and birth journey can benefit from a doula!

You know the drill! Repeat after me! I have the right to feel CONNECTED to my baby, body, and birth partner throughout m...
12/14/2021

You know the drill! Repeat after me! I have the right to feel CONNECTED to my baby, body, and birth partner throughout my birth journey.

Feeling connected means paying extra attention to the sights, feelings, and moments of this experience. It means not feeling “checked-out” at any stage of your pregnancy, the great and not-so-great parts. It means feeling extra love for your baby, your support system, and for yourself!

As your doula, I help reduce distractions and worries so you can feel more moments of connection with your baby and birth partner. ☀

Comment below how you reconnect with yourself and/or others around you!

Back at it again with another mantra for you! I have the right to feel EMPOWERED to ask for what I want and to trust my ...
12/08/2021

Back at it again with another mantra for you! I have the right to feel EMPOWERED to ask for what I want and to trust my body during the birthing process.

Feeling empowered means knowing myself and trusting myself completely. It means facing uncertainty or newness with courage. It means believing that I am enough, just as I am at this moment, to face what is in front of me.

As your doula, I help you recognize the power that is already in you and help you experience this process from that empowered space. ☀

Comment below a time when you felt empowered!

Repeat after me! I have the right to feel PRESENT during this one and only moment of pregnancy, birth, and postpartum. F...
12/07/2021

Repeat after me! I have the right to feel PRESENT during this one and only moment of pregnancy, birth, and postpartum.

Feeling present means acknowledging emotions and experiences with patience and love. It means not getting too far ahead of yourself or being too caught up in what-ifs and worries. It means recognizing where you are and being fully there, emotionally and physically.

As your doula, I help you return to the present so that you don’t miss a moment of this precious time. ☀

Comment below why being present is important to you!

Grand ☀︎ Jour means something a little different to each momma I work with. Here are just some of the meanings behind ou...
12/01/2021

Grand ☀︎ Jour means something a little different to each momma I work with. Here are just some of the meanings behind our namesake.

P.S. Stay tuned tomorrow morning for a special Christmas treat 😉

Hey y’all! I’m Emily, founder of Grand ☀︎ Jour and your doula & birthing bestie.I love love love having movie nights wit...
11/30/2021

Hey y’all! I’m Emily, founder of Grand ☀︎ Jour and your doula & birthing bestie.

I love love love having movie nights with my husband, making yummy food, and of course being a doula!
It is my goal that every momma that I work with comes away feeling connected, empowered, and present throughout her time with me and beyond!

To learn more about me and about how Grand ☀︎ Jour can improve your birth journey, visit grandjourdoula.com

Every baby, every momma, every birth journey can benefit from a doula. ☀⠀⠀⠀⠀⠀⠀⠀⠀⠀How can a doula benefit you? Visit gran...
11/29/2021

Every baby, every momma, every birth journey can benefit from a doula. ☀⠀⠀⠀⠀⠀⠀⠀⠀⠀
How can a doula benefit you? Visit grandjourdoula.com to learn more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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11/26/2021

Address

Salt Lake City, UT
84103

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+12108184777

Alerts

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