Sacred Ase

Sacred Ase ✨Holistic practitioner/ shamanic healer/ LMT✨Our time is now for healing& spiritual awakening!

Love these tips 🙏🏻🩵
07/29/2024

Love these tips 🙏🏻🩵

What is Glutathione 🤔 Glutathione is a powerful antioxidant produced naturally in the body. It plays a crucial role in d...
03/27/2024

What is Glutathione 🤔

Glutathione is a powerful antioxidant produced naturally in the body. It plays a crucial role in detoxification by helping to neutralize harmful substances like free radicals and toxins. Glutathione is also involved in various cellular processes, immune function, and maintaining the health of tissues and organs.

1 Avocado has around 20mg of this amazing Antioxidant!! So eat your fill! 🥑🥑🥑👏 🌱

Being a surrogate is a testament to the incredible gift of life and love. It's about selflessly carrying a precious bund...
03/18/2024

Being a surrogate is a testament to the incredible gift of life and love. It's about selflessly carrying a precious bundle of joy for intended parents who dream of a family but face obstacles. The joy of being a surrogate lies in witnessing the sheer happiness and gratitude of the intended parents as they welcome their child into the world. It's about experiencing the bond that forms between the surrogate and the intended parents, forged through shared hopes, dreams, and the journey of bringing new life into the world. The joy is in knowing that you've played a pivotal role in creating a family and making someone's dreams come true.

I am beyond Blessed to have chosen this amazing and beautiful Journey of becoming A surrogate I do not know a more precious gift to give another person than the gift of life 🩵🫶🏻🌈

GINGER 🫚 A power house root💛Ginger offers several health benefits, including aiding digestion, reducing nausea and infla...
03/15/2024

GINGER 🫚

A power house root💛
Ginger offers several health benefits, including aiding digestion, reducing nausea and inflammation, boosting immunity, improving blood circulation, and providing relief from menstrual discomfort and muscle pain. Additionally, ginger contains antioxidants and may help lower cholesterol levels and reduce the risk of chronic diseases.

03/14/2024

Even the smallest of efforts can have an impact!
Start where you are🙌🏻❤️‍🔥❤️‍🔥

We have all struggled with indigestion at one point or another! But what causes indigestion?Indigestion can be caused by...
03/14/2024

We have all struggled with indigestion at one point or another!

But what causes indigestion?

Indigestion can be caused by various factors, including:

1. Overeating or eating too quickly
2. Consuming spicy, fatty, or greasy foods
3. Stress or anxiety
4. Smoking
5. Drinking alcohol or caffeine
6. Certain medications
7. Digestive disorders like acid reflux or gastritis
8. Food intolerances or sensitivities
9. Pregnancy
10. Hiatal hernia

Identifying the specific triggers can help in managing and preventing indigestion. 🧡❤️‍🔥🥓🍕🍟🍔🌭🌯

Cortisol is a hormone produced by the adrenal glands in response to stress. It helps regulate metabolism, immune respons...
03/13/2024

Cortisol is a hormone produced by the adrenal glands in response to stress. It helps regulate metabolism, immune response, and blood pressure. However, chronic stress can lead to excessive cortisol levels, which can have negative effects on health, including weight gain, immune suppression, and increased risk of heart disease.🫀🧠🫁 ………

Foods that can help regulate cortisol levels include those rich in nutrients like omega-3 fatty acids, magnesium, vitamin C, and antioxidants. These foods may include fatty fish (such as salmon), leafy greens, nuts and seeds, citrus fruits, berries, and dark chocolate. 🫑🥦🫛🥬🍅🥝🥥🍈🍑🥭🍓🍇

What the heck is Holistic Nutrition anyway?! 🌱 Holistic nutrition is an approach to fo...
03/12/2024

What the heck is Holistic Nutrition anyway?! 🌱 Holistic nutrition is an approach to food and diet that focuses on the overall well-being of an individual, considering not only physical health but also mental, emotional, and spiritual aspects. It emphasizes the importance of whole, natural foods and seeks to balance nutrients to promote optimal health and prevent disease. This approach often considers factors such as lifestyle, stress levels, and individual nutritional needs when creating dietary recommendations. 🫑🥒🧅🥕🍆🥭🍑🍒🍉🍇🍓.

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Salt Lake City, UT

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+18012448642

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