The Vagician

05/23/2026

🌺Here’s your permission to ask for you what you want in bed.

🌺Here’s your permission to say NO when you don’t want s*x.

🌺We cannot have a full body “YES” unless our “no” is respected and feels safe.

Not sure what you like in bed or feel scared saying no? I’m here to help 🫶🏼

Xx
Dr Laura 🩷

05/20/2026

🩷Somatic experiencing (I am certified in!) has helped me a lot with my s*xu*l abuse and getting triggered during s*x.
🩷EMDR (I am not certified in) has also helped me immensely with my past trauma.

🩷a better, or****ic, safe, embodied s*x life is possible, I’m here to help 🫶🏼

Xx,
Dr Laura

05/19/2026

Often times it’s not even the pelvic floor muscles or lack of strength causing our issues, it’s our nervous system!

💥Fight/flight = not good bowel, bladder, s*xual function

🧘Rest/digest = more optimal bowel, bladder , s*xual function

🩷I help with nervous system regulation through somatic experiencing to help improve your bowel, bladder, or s*xual health

05/18/2026

Women tend to have the capacity to tolerate a lot of sh*t.

But we struggle so hard to tolerate PLEASURE!

If we want to experience pleasure in the bedroom, we have to practice experiencing pleasure out of the bedroom.

Here are some small ways to start:
- slowly enjoying your coffee in the morning and adding some honey to make it extra yummy 🍯
- when something good happens to you, practice sitting in the JOY, don’t spoil it by wondering if the other shoe will drop
- notice the feeling of the sun kissing your skin and warming your body
- dancing or singing to your favorite song and notice what happens in your body when you do that
- rubbing the soft belly of your sweet little dog
- snuggling and feeling the warmth of your partner or friend
- watching your kid experience something for the first time

What are some of your small moments of pleasure and joy throughout the day?

Comment below & follow along for more yummy s*x and vagic tricks❤️‍🔥

Xoxo
Dr Laura

04/14/2026

✨Free meditations✨
Recorded by yours truly! I have several guided meditations on my website and I am offering you them for FREE for a limited time.

Meditations include:
💫goddess breathe
💫pelvic pain
💫vulva gaze
💫pelvic bowl cleansing
💫3 portal wisdom
💫body massage ritual
Comment ‘Goddess’ and which meditation you’re drawn to for your free guided meditation!

Check out goddesspelvichealth.com for more details on the meditations under the ‘goodies’ tab.

Xx,
Dr Laura 💫

04/13/2026

Ever notice how your body reacts before your mind catches up?

Tight chest. Shallow breath. Clenched jaw. Numbness.

That’s your nervous system doing its job.

Somatic Experiencing helps you work with those sensations instead of ignoring or pushing through them.

It’s not about retelling your story over and over.
It’s about helping your body complete what it didn’t get to finish—and finally feel safe again.

This is where deep, lasting change happens.

04/09/2026

🩷Hey, I’ve been there too. I’ve had a lot of unwanted s*x because I felt guilty, obligated, or fear the partner would leave me.

🩷I’m here to tell you your partners s*x drive is NOT your responsibility.

🩷s*x is for you too.

🩷 practice getting deeply embodied and practice saying ‘no’ , so your ‘yes’ can be more true, deep, and beautiful.

Let’s do this together 🩷
Xx
Dr Laura

01/24/2026

✨Goddess Pelvic Health✨

🪄Introducing the newest pelvic health physical therapy practice in Salt Lake City, UT!

🪄My website is now live!
goddesspelvichealth.com

🪄We are currently accepting patients for online care and will be starting in person visits in March.

🪄Check out goddesspelvichealth.com and the online store.

🪄The Goddess in me sees the Goddess in you. ✨🫶🏼

The most love & gratitude,
💕Xoxo Dr Laura💕

01/23/2026

Dear Tucson,

Thank you so much for holding me so lovingly these past 13 years. I am so grateful for you. I am even more grateful for the community I was so lucky to serve.

With a heavy yet excited heart I am letting you know I am moving to Salt Lake City, where I will be igniting a new pelvic health practice, & I am still seeing patients in Arizona virtually! If you are interested please email me: laurathaley@gmail.com

I am sending you so much love and so much gratitude!

Xoxox,
Dr Laura 🫶🏼🦄💕🌈🤸🩵

10/11/2025

Happy national coming out day my loves!!❤️🧡💛💚💙💜🌈

09/29/2025