Tune In Mindfulness

Tune In Mindfulness Tune In is neutral space where you can do simple practices to create your own path to joy and freedom.

We provide mindfulness services including meditation classes, yoga nidra, in-studio retreats, meditation teacher trainings and corporate wellness.

You can now sign up for our Mindfulness Meditation Teacher Training! ​​​​​​​​​⭐️ Deepen Your Practice + Share Your Skill...
08/03/2023

You can now sign up for our Mindfulness Meditation Teacher Training! ​​​​​​​​​
⭐️ Deepen Your Practice + Share Your Skill ⭐️

Discover the path to a mindful and fulfilling life with our transformative 100-hour YACEP-certified Mindfulness Meditation Training! Get ready to unlock the power of meditation, share this beautiful gift with others, and elevate your personal practice like never before.

Immerse Yourself in a 5-Week Journey:

🧘‍♀️ Three Weekend Engagements: Join us for immersive and inspiring weekends on:

September 23 + 24
October 7 + 8
October 21 + 22

📘 Self-Study and Self-Practice: Embrace the power of self-reflection and personal growth to deepen your understanding of mindfulness.

Experience the Magic of Our Training:

🌠 Solid Foundation: Build a strong groundwork in meditation and mindfulness practice, enhancing your inner peace and well-being.

🎯 Effective Teaching: Gain the confidence and tools to incorporate mindfulness into your teaching, guiding others on their journey to serenity.

💫 Give to Yourself, Give to Others: Generously invest in your personal growth so you can empower and uplift others on their paths to mindfulness.

📚 What to Expect: Dive into three-weekend immersions from 9 am to 6 pm. Be ready for an exciting journey that includes homework assignments between sessions.

💰 Investment: The total cost of the training is $999, including a non-refundable deposit of $200. Secure your spot with an early-bird discount of $100 by registering before August 27th, 2023!

⭐️ We offer payment plans!

Ready to Embrace the Journey? 🔗 in bio!

with .repost・・・Have you checked out ALL classes? We have 3 studios in our space and a variety of classes! ​​​​​​​​​​​...
02/01/2023

with .repost
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Have you checked out ALL classes? We have 3 studios in our space and a variety of classes! ​​​​​​​​
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🔥 PowerFlow Yoga = power vinyasa yoga ​​​​​​​​
🐒 RowerRecharge = hybrid of power and restorative-ish yoga​​​​​​​​
💃🏻 PHUNK FIT PHLOW = dance cardio​​​​​​​​
😌 Tune In Meditation = LIVESTREAM mindfulness ​​​​​​​​
💖 PowerDown = yin and restorative yoga, aka spa yoga ​​​​​​​​
💦 PowerDetox = power vinyasa yoga + fitness-y stuff + creative movement​​​​​​​​
🏋🏼‍♀️ PowerFIT = kettlebells + hard sh*t like burpees​​​​​​​​
🌬 Tune In Kundalini Fusion = breath and movement​​​​​​​​
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🔗 in bio to sign up! ​​​​​​​​
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with .repost・・・Do you want to start a meditation practice in the New Year? You’ve heard the incredible effects medita...
01/04/2023

with .repost
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Do you want to start a meditation practice in the New Year? You’ve heard the incredible effects meditation can have on your life from managing anxiety and depression to living a more joyful life. Alongside influential people such as Joe Rogan, Oprah, and Kobe Bryant who swear the practice has contributed to their success. Where do you start?​​​​​​​​
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Join us for a 90-minute course in Introduction to Meditation and Mindfulness. In this course, we’ll discuss the foundations of meditation and mindfulness, the challenges to the practices, and how to start a meditation practice.​​​​​​​​
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Date: Saturday, January 14, 2023​​​​​​​​
Time: 10:00 - 11:30 AM​​​​​​​​
Cost: $35​​​​​​​​
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eet your teacher - Misty Medina​​​​​​​​
CPC, E-RYT® 500, YACEP®​​​​​​​​
Salt Lake Power Yoga Co-owner and Manager of Programs​​​​​​​​
10+ years of wellness experience ​​​​​​​​
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#801

with .repost・・・Have you taken a class in our Mindfulness Studio yet? Here are the classes offered across the hall:​​​...
10/13/2022

with .repost
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Have you taken a class in our Mindfulness Studio yet? Here are the classes offered across the hall:​​​​​​​​
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TUNE IN RENEW | Breath Journey led by Katy Marie​​​​​​​​
Every 2nd Monday 8:00 - 9:30 PM​​​​​​​​
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TUNE IN Kundalini + Gong Bath led by Dylan Micheal ​​​​​​​​
Every 1st, 2nd & 3rd Monday 8:00 - 9:00 PM​​​​​​​​
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TUNE IN Men’s Group led by Bryce Astill​​​​​​​​
Every Tuesday 7:00 - 9:00 PM​​​​​​​​
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TUNE IN Kundalini Fusion led by Britta Nelson​​​​​​​​
Every Wednesday 6:30 - 7:30 PM ​​​​​​​​
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TUNE IN RELAX | Yoga Nidra led by Alissa Anderson​​​​​​​​
Every Wednesday 8:00 - 8:45 PM​​​​​​​​
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TUNE IN Soundbath Meditation led by Dylan Micheal ​​​​​​​​
Every 3rd Friday 8:00 - 9:30 PM ​​​​​​​​
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Link in bio for our schedule for pricing and what to expect in each class! ​​​​​​​​
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#801

💫 We’re very excited to have the talented teaching Kundalini + Gong and Soundbath. Join him for Kundalini + Gong every ...
09/13/2022

💫 We’re very excited to have the talented teaching Kundalini + Gong and Soundbath. Join him for Kundalini + Gong every 1st, 2nd, and 3rd Monday of the month from 8:00 to 9:00 PM and Soundbath every 3rd Friday from 8:00 to 9:30 PM.

Link in bio to sign you for class!

#801

🌱 Meditation Teacher Training 🌱​​​​​​​​​​​​​​​​ONE month away! 🐛💚🦋 This training will consist of three weekend immersion...
08/22/2022

🌱 Meditation Teacher Training 🌱​​​​​​​​
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ONE month away! 🐛💚🦋 This training will consist of three weekend immersions spread out over six weeks, as well as self-study and self-practice.​​​​​​​​
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The journey promises a solid foundation in both meditation and mindfulness practice, along with the tools to incorporate it effectively into your teaching with confidence. You will practice and learn how to teach a wide variety of different guided meditation techniques, including witnessing the mind, loving-kindness, and observing the breath.​​​​​​​​
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This is the ultimate transformation- to give to yourself generously so that you may give to others.​​​​​​​​
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Link in bio to sign up and for more info. ​​​​​​​​
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#801

Address

250 E. Broadway Street Ste 280
Salt Lake City, UT
84111

Opening Hours

Monday 7am - 8am
9am - 9pm
Tuesday 7am - 8:30am
5pm - 9pm
Wednesday 7am - 8:30am
5pm - 9pm
Thursday 7am - 8:30am
5pm - 9pm
Friday 7am - 8:30am
5pm - 9pm
Saturday 7am - 8:30am
5pm - 9pm
Sunday 7:30pm - 9pm

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Tune In Mindfulness, Salt Lake City’s first mainstream mindfulness studio opening February 2020. From the creators of Salt Lake Power Yoga and Peak 45, Tune In is the softer side of THE SWEAT and THE SHAKE zones. We believe we can elevate the wellness of all through one; one person, one class, one studio.

Tune In is neutral space where you can do simple practices to create your own path to joy and freedom. We provide mindfulness services including meditation classes, yoga nidra classes, monthly in-studio retreats, meditation teacher trainings and corporate wellness.