LIT Lynny's Inner Therapy

LIT Lynny's Inner Therapy Getting the quality therapeutic support that you need should be easy. Together we can traverse the mountain of healing.

This is why LIT is committed to building the right care around your needs, and the needs of your loved ones.

01/25/2023
Our Breathwork event is being held in this beautiful location up Emigration canyon. Only 5 spots left in the 2-4 time sl...
11/04/2022

Our Breathwork event is being held in this beautiful location up Emigration canyon. Only 5 spots left in the 2-4 time slot! Hurry and secure your place. Hope to see you there!

Don’t forget to book your breathwork session this Sunday. Sneak peak on gifts you will be going home with. Throat chakra...
11/01/2022

Don’t forget to book your breathwork session this Sunday. Sneak peak on gifts you will be going home with. Throat chakra necklace and smudging kit.

Love is Love!
06/01/2022

Love is Love!

05/04/2022
04/27/2022

One of the best ways to quiet our mind is Sound Therapy.
Benefits of the singing bowl:
- calms the nervous system
- changes the state of our brain and initiates a relaxation response
-activates the body’s natural healing system
- brings peace to the mind and body
- improves mood and decreases anxiety and much more……
Come see me!

Happy Easter!
04/18/2022

Happy Easter!

02/28/2022

How to overcome the shame that happens to us when feel like we have made a mistake!

One of the most important topics we discuss in therapy is learning how to love yourself. A major part of healing is to d...
01/31/2022

One of the most important topics we discuss in therapy is learning how to love yourself. A major part of healing is to develop self-compassion. One way to incorporate self-compassion in your life is by setting boundaries. We need to start holding people accountable for their behavior that may be hurting us. You matter and start caring enough about yourself that you set boundaries. Being clear is kind.

01/27/2022

THE BLOOPERS!
I have the best time with my intern. We have so much fun.
I’m so lucky to have her.

01/26/2022

Did your resolutions not go the way you planned in January? Here are some tips on how to restart in February. Also, meet my wonderful internet, Aurora and make sure to follow her

Address

314 Broadway
Salt Lake City, UT
84101

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm
Sunday 11am - 3pm

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