Veronica Miles, Salt Lake City, UT (2026)

01/12/2026

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of
driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Fancy Farro Salad with Grilled Eggplant

https://peapilpublishing.com/blogs/free-recipe-of-the-day/fancy-farro-salad-with-grilled-eggplant

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4–6 servings This salad is a bit more hands-on than some of the other grain-based dishes in this book, but it makes up for it in flavor. When grilled, in-season eggplants reveal their rich silky and natural sweetness. Plus, this delicious base is high in antioxidants, which protect your cell...

01/09/2026

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of
driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Curry Scrambled Eggs

https://peapilpublishing.com/blogs/free-recipe-of-the-day/curry-scrambled-eggs

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4 servings A spicy take on the classic, these scrambled eggs are a great way to kick off the day. The soft, creamy eggs melt in your mouth, while the spice from the curry keeps you on the edge of your seat. This recipe is an excellent source of high-quality protein and is rich in antioxidants....

01/08/2026

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of
driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Coconut and Pineapple Mousse

https://peapilpublishing.com/blogs/free-recipe-of-the-day/coconut-and-pineapple-mousse

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4 servings This dessert always reminds me of vacationing. The rich fruity notes bring back memories of the sea! Since the Mediterranean Diet focuses on healthy fats, this recipe calls for coconut milk and cream. Both help lower “bad” cholesterol, decrease appetite all while increasing ener...

01/07/2026

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of
driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Chicken Salad with Balsamic Dressing

https://peapilpublishing.com/blogs/free-recipe-of-the-day/chicken-salad-with-balsamic-dressing

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 2 servings This is an easy, elegant and delicious alternative to calorie-laden salads you find on many restaurant menus. It’s so simple you couldn’t mess it up if you tried. This dish is a perfect balance of greens, meat, cheese, nuts and fruits. The addition of apples and oranges keeps th...

01/06/2026

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of
driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Caramelized Vegetables with Sweet Vinegar Dressing

https://peapilpublishing.com/blogs/free-recipe-of-the-day/caramelized-vegetables-with-sweet-vinegar-dressing

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4–6 servings Impress your family with this surprisingly simple and striking lunch! Made with mostly roasted veggies, this tasty vegetarian dish comes together in just a few minutes. The dressing, which calls for olive oil, balsamic vinegar and Dijon mustard, is super versatile and can be use...

01/05/2026

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of
driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Caesar Salad with Broccoli & Kale

https://peapilpublishing.com/blogs/free-recipe-of-the-day/caesar-salad-with-broccoli-kale

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4 servings You truly can’t afford to miss out on this delicious Mediterranean salad, complete with broccoli, kale, golden croutons, white beans, and a wonderful vegan dressing that’s the true showstopper here. This is the best Caesar Salad you will ever taste—make it for a simple summer ...

01/02/2026

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of
driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Brunch Banana Splits

https://peapilpublishing.com/blogs/free-recipe-of-the-day/brunch-banana-splits

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4 servings Banana splits? In a healthy cookbook? Is this some sort of cruel joke? Yes, yes, and of course not! These Brunch Banana Splits are a healthy take on the classic dessert, substituting Greek yogurt for ice cream and natural honey for chocolate sauce. The array of fresh fruits and nuts...

12/31/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Baked Halibut with Vegetables

https://peapilpublishing.com/blogs/free-recipe-of-the-day/baked-halibut-with-vegetables

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4 servings This delicious recipe requires so little time, you could whip it up every night of the week! The secret to its incredible flavor lies in the homemade sauce. Simmering with lemons, olive oil and an array of herbs and spices, this sauce is the perfect complement to the baked halibut a...

12/30/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Asparagus-Mushroom Frittata

https://peapilpublishing.com/blogs/free-recipe-of-the-day/asparagus-mushroom-frittata

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 8 servings Full of flavor, this Asparagus-Mushroom Frittata will make any meal a special one, be it breakfast, lunch or dinner. It’s full of healthy fats and protein and low in carbs, and as an added bonus, it’s also gluten-free. The frittata is cut into wedges that are perfect for taking ...

12/29/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Zesty 15-Minute Broiled Salmon

https://peapilpublishing.com/blogs/free-recipe-of-the-day/zesty-15-minute-broiled-salmon

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes 4 servings This quick recipe is ideal for the middle of the week when you have no time to prepare dinner yourself. The mustard, rosemary and chopped fresh thyme come together to elevate ordinary salmon fillets into a truly elegant meal. INGREDIENTS: 1 tsp. olive oil4 (5–6 oz.) salmon fillets...

12/05/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better
health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our
recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of
driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Rosemary Baked Chicken

https://peapilpublishing.com/blogs/free-recipe-of-the-day/rosemary-baked-chicken-1

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Serves: 6 This tasty roast chicken is seasoned with a simple blend of spices along with fresh garlic and olive oil, and finished with parsley and fresh basil. You’ll love this healthy and juicy Italian chicken recipe. INGREDIENTS 2 lb. boneless, skinless chicken breasts1 tsp. salt1 tsp. black pepp...

12/04/2025

We are so thrilled to announce that Peapil Health is now live!

Peapil Health is an incredible program that supports you in your journey to better
health.

Amazing benefits include:

FREE Hard Copy book delivered to your door
Customizable Meal Plans
Health and Wellness Guides
A new eBook or Diet Guide every week
Exclusive Access to the Peapil Health app where you have unlimited access to our
recipe database!

and much more!

For more information on this amazing program, and to start your 30-day FREE TRIAL, click the link below:

https://peapilpublishing.com/pages/peapil-health

Have you claimed your FREE Mediterranean Refresh Cookbook yet? In support of
driving better health we are GIVING AWAY 1000 FREE copies of flagship book!

Claim yours today and start living the healthy life you absolutely deserve!

https://bit.ly/Free-New-MediterraneanRefresh

Today's Recipe of the Day is: Kofta Kebab

https://peapilpublishing.com/blogs/free-recipe-of-the-day/kofta-kebab-1

*NEW* Our books are now all available on AMAZON!

https://www.amazon.com/dp/B0BXJTC41T?binding=paperback

Makes: 10 skewers This is an authentic, must-try recipe for Kofta Kebab: ground beef and lamb mixed with fresh parsley, onion, garlic and Middle Eastern spices. These kebabs will feed a crowd, and you can serve many sides and salads with them. INGREDIENTS 1 medium yellow onion, quartered2 cloves gar...

Veronica Miles

01/12/2026

01/09/2026

01/08/2026

01/07/2026

01/06/2026

01/05/2026

01/02/2026

12/31/2025

12/30/2025

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12/05/2025

12/04/2025

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