Utah Center for Post Traumatic Growth

Utah Center for Post Traumatic Growth Trauma-informed mental health therapy, training, and consultation services.

Have you heard of EMDR and felt curious if it could help you? Give us a call for a free screening to see if you might be...
07/15/2025

Have you heard of EMDR and felt curious if it could help you? Give us a call for a free screening to see if you might be eligible for our low cost EMDR program.

If you’ve ever felt ‘too needy’ or ‘too distant’ in relationships, it’s a response to past experiences, and it’s how you...
03/19/2025

If you’ve ever felt ‘too needy’ or ‘too distant’ in relationships, it’s a response to past experiences, and it’s how you learned to feel safe. Understanding your attachment style is a powerful step toward self-compassion and deeper connections.

Have you ever noticed patterns in your relationship that might be linked to attachment? Understanding your attachment st...
03/14/2025

Have you ever noticed patterns in your relationship that might be linked to attachment? Understanding your attachment style can provide insight into why you respond to relationships the way you do. Secure, anxious, avoidant, or disorganized—each style comes from past experiences, but they’re not permanent. With time, self awareness, and support, working toward earned secure attachment is possible. Healing and growth are always within reach. 💛

The way you connect in relationships starts with your attachment style. Understanding it can help you build healthier, m...
03/12/2025

The way you connect in relationships starts with your attachment style. Understanding it can help you build healthier, more secure connections. Join our Attachment & Relationships Group to explore your patterns and grow!

Wednesdays | 5:30pm-7:00pm
April 9th - June 25th
$45/session or $420 upfront ($35/session)
Facilitated by Mara Haight, CMHC & Carson Pettingill, CSW-I

To enroll, visit ucptg.com (link in bio), scroll down to “Recent News,” and click on “Attachment and Relationships Group” or go directly to ucptg.com/attachment-and-relationships-group

Feeling overwhelmed? Stressed? Anxious? You’re not alone. Therapy is a safe space to process your emotions, gain clarity...
03/11/2025

Feeling overwhelmed? Stressed? Anxious? You’re not alone. Therapy is a safe space to process your emotions, gain clarity, and build resilience.
💙 Personalized Support
💙 Judgment-Free Conversations
💙 Tools for a Healthier Mindset
Take the first step toward healing today! DM us or book a session now. 🦋

Join us for a 12-week therapy group where we’ll explore attachment patterns and how they shape the way we connect with o...
03/07/2025

Join us for a 12-week therapy group where we’ll explore attachment patterns and how they shape the way we connect with others. Gain insight, build self-awareness, and work toward healthier relationships in a supportive space.

📅 Wednesdays | 5:30PM - 7:00PM
📆 April 9th - June 25th
💰 $45/session or $420 upfront ($35/session)
👥 Facilitated by Mara Haight, CMHC & Carson Pettingill, CSW-I

🔗 To enroll, visit ucptg.com (link in bio), scroll down to “Recent News,” and click on “Attachment and Relationships Group” or go directly to ucptg.com/attachment-and-relationships-group.

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Salt Lake City, UT
84105

Telephone

+14352874197

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